We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
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Most Useful Reviews
9
Pain syndrome relief
53 people found this helpful
Excellent vitamins! I’ve ordered six cans already. The vitamins are in the correct form. I have serious spine issues, including protrusions and herniation. After years of taking other vitamins with no effect, this complex made my pain syndrome disappear entirely, and I no longer face seasonal flare-ups.
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9
Mood improved
39 people found this helpful
This product works brilliantly! I combined it with Alkar and SAM-e; without vitamin B, my stomach hurt, but the pain vanished upon taking it. The bright yellow urine is normal as excess vitamins are excreted. High dosages are manageable; I felt the vitamin effects instantly. My mood improved, hair looks shinier, and my muscle growth sped up. It’s suitable for both athletes and regular use; I appreciate the price-to-quality ratio.
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9
Significant back pain improvement
34 people found this helpful
This helps greatly with my body pain. I have a disc bulge, and since I started using this product, my back pain has improved significantly. I don’t experience pain like before and I would recommend it to anyone suffering from back pain. Now I can enjoy hiking with my friends and partake in outdoor activities thanks to this product.
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 71 Reviews
7.7
All Reviews
Positive Reviews
Negative Reviews
9
Pain syndrome relief
53 people found this helpful
Excellent vitamins! I’ve ordered six cans already. The vitamins are in the correct form. I have serious spine issues, including protrusions and herniation. After years of taking other vitamins with no effect, this complex made my pain syndrome disappear entirely, and I no longer face seasonal flare-ups.
Read More
9
Mood improved
39 people found this helpful
This product works brilliantly! I combined it with Alkar and SAM-e; without vitamin B, my stomach hurt, but the pain vanished upon taking it. The bright yellow urine is normal as excess vitamins are excreted. High dosages are manageable; I felt the vitamin effects instantly. My mood improved, hair looks shinier, and my muscle growth sped up. It’s suitable for both athletes and regular use; I appreciate the price-to-quality ratio.
Read More
9
Significant back pain improvement
34 people found this helpful
This helps greatly with my body pain. I have a disc bulge, and since I started using this product, my back pain has improved significantly. I don’t experience pain like before and I would recommend it to anyone suffering from back pain. Now I can enjoy hiking with my friends and partake in outdoor activities thanks to this product.
Read More
9
Helps muscle pain relief
31 people found this helpful
A good complex of B vitamins for better absorption. I ordered this for myself and my mother, who frequently complained of muscle pain and numbness in her fingers. The results are promising; her pain and numbness have diminished, even though she hasn't completed the course. I recommend this complex.
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7.5
Less nerve tension
11 people found this helpful
I prefer B Complex for its effective formula. It's remarkable because all B vitamins are in their bioactive forms, crucial for the nervous system. Throughout its use, my frequent headaches, bone pain, and nerve tension have disappeared. This supplement also energises the body and contains folic acid in effective ratios. The quality is extraordinary, supporting nerve health and boosting energy.
Bone pain is a discomfort or ache that originates within the bones themselves and can range from mild to severe. It is different from muscle or joint pain, as it directly affects the skeletal structure. Bone pain can be caused by a variety of factors, including injuries, medical conditions such as osteoarthritis or osteoporosis, infections, or tumors. Symptoms may vary depending on the underlying cause but often include a dull, penetrating ache that may worsen with movement or pressure.
If you're experiencing persistent bone pain, it’s essential to consult with a healthcare professional for a proper diagnosis and treatment plan. Imaging tests like X-rays, MRI, or CT scans may be utilized to determine the root cause of the pain. Treatment can vary widely, ranging from medications to alleviate pain and inflammation to physical therapy or, in some cases, surgical interventions. Understanding the underlying cause is crucial to effectively managing bone pain and ensuring the best path to recovery.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Based on user reviews, the time it takes to see results from a B Complex supplement for bone pain varies widely among individuals. Many users report significant improvements in their pain within a short time frame. For instance, one reviewer noted that the pain from their inflamed facial nerve vanished after just two weeks of taking the supplement Read Review. Similarly, another user mentioned that their lower back pain and discomfort were alleviated quickly after starting the supplement Read Review.
Others indicate that benefits became evident after a month of consistent use. One user highlighted a notable reduction in bone pain over the course of their usage Read Review, while another experienced a 90% decrease in their sciatica and back pain Read Review. Overall, while some feel relief soon after starting the supplement, a consistent course of a few weeks to a month seems to be a common timeframe for many users to fully realize the pain-relief benefits.
Recent research indicates that carnitine may offer relief from bone pain. A study focusing on patients with beta-thalassemia minor evaluated the effects of carnitine and folic acid supplementation on bone pain. In this study, 73 participants were divided into groups receiving either carnitine alone, a combination of carnitine and folic acid, folic acid alone, or no supplementation at all over a three-month period. The findings revealed that those who received carnitine experienced a significant reduction in bone pain and muscle weakness, suggesting its potential effectiveness in managing pain associated with bone conditions [1].
On the other hand, while folic acid improved certain blood parameters, its specific impact on alleviating bone pain was not emphasized in the study's results. Therefore, if you're considering a supplement specifically targeting bone pain, carnitine might be worth looking into based on these findings. However, it is essential to consult with a healthcare professional before starting any new supplementation, especially for conditions affecting bone health.
Users have reported a variety of improvements in their symptoms after incorporating a B Complex supplement into their routine. For example, one user with serious spine issues experienced a complete disappearance of their pain syndrome, no longer facing seasonal flare-ups after several years of trying other vitamins without success Read Review. Others have noted significant relief from back pain associated with disc bulges and sciatica, with some stating they no longer feel pain like before, which has allowed them to resume activities like hiking with friends Read Review.
In terms of nervous system-related issues, many users saw promising results; for instance, one individual remarked that their nerve-like bone pain in the neck and shoulders vanished after just one tablet Read Review. Another user mentioned that their mother, who suffered from neuralgia, noticed her pain diminished after starting the supplement Read Review. Overall, feedback suggests that while individual results may vary, many users have found considerable benefits such as reduced pain, increased energy levels, and improved overall wellness.
Users have reported various experiences when combining this B Complex supplement with other dietary aids to manage bone pain. One reviewer indicated that taking it alongside Alkar and SAM-e provided significant relief, noting that their stomach discomfort vanished upon including the B vitamins in their regimen Read Review. Another user found that using it with Serrapeptase resulted in a complete relief from neuralgia pain, highlighting its synergistic effects when paired with specific supplements Read Review.
Furthermore, multiple users emphasized the benefits of taking the B Complex alone, with one individual noting that their severe nerve-like bone pain in the neck and shoulders had dramatically reduced after just one tablet; they also found additional stretching exercises helpful Read Review. Overall, while many users have shared positive experiences with standalone use, the evidence supports combining the B Complex with targeted supplements can enhance its effectiveness for certain conditions, particularly related to bone and nerve pain.
Based on user reviews, many individuals reported significant relief from bone pain when taking Vitamin B Complex, particularly noting improved dosage strategies. Users typically recommend starting with two capsules daily, often divided throughout the day, as one reviewer experienced substantial pain reduction and increased energy when adhering to this regimen Read Review. Others echoed this sentiment, with one stating that taking two capsules in the morning effectively alleviated their pain Read Review.
A few users also favored adjusting their dose based on individual sensitivity; one person felt that upon transitioning from two capsules to one, they still achieved pain relief after about two weeks Read Review. While high dosages are generally well-tolerated, some users warned against daily, excessive use due to potency Read Review. Overall, users collectively advocate for careful dosage management and consistent use of Vitamin B Complex as an effective means to alleviate bone pain.
9
Inflammation improved
1 people found this helpful
In the first days, I took two capsules but switched to one as I felt the doses were excessive. However, after two weeks, the pain from my inflamed facial nerve vanished, which I had ordered this complex for. The capsules have a peculiar smell, but they seem effective.
9
Eliminated back pain
1 people found this helpful
I ordered this drug for a friend who constantly complained of a nervous tic in her eyelid and bone pain in her lower back that radiated to her leg. After taking this drug for a month, her lower back pain and nervous tic completely disappeared. She also became calmer, more stress-resistant, and less whiny.
9
Highly effective
1 people found this helpful
I bought this for its affordability and myriad ingredients. The capsules are large, yet manageable if taken one at a time. I used to suffer bone pain that made evening work difficult, but taking two tablets in the morning alleviated it almost completely. Additionally, taking one tablet at the onset of pain is effective. This product has become indispensable to me.
9
Reduced coccyx pain
5 people found this helpful
Frankly, I struggled with sciatica, back pain, and coccyx pain, which disappeared by 90%. However, I do not recommend daily use, as it can be quite strong.
9
Pain syndrome relief
53 people found this helpful
Excellent vitamins! I’ve ordered six cans already. The vitamins are in the correct form. I have serious spine issues, including protrusions and herniation. After years of taking other vitamins with no effect, this complex made my pain syndrome disappear entirely, and I no longer face seasonal flare-ups.
9
Significant back pain improvement
34 people found this helpful
This helps greatly with my body pain. I have a disc bulge, and since I started using this product, my back pain has improved significantly. I don’t experience pain like before and I would recommend it to anyone suffering from back pain. Now I can enjoy hiking with my friends and partake in outdoor activities thanks to this product.
9
Effective for neck pain
6 people found this helpful
It has dramatically relieved my nerve-like bone pain in the neck, shoulders, and back. After taking just one tablet, I found my right side's pain was completely gone by morning. This supplement seems more effective than the prescribed medication. It's best to combine it with body stretching to relieve pressure on the nerves.
9
Pain reduction observed
6 people found this helpful
My parents taking the B-complex felt less fatigued and improved their energy. Specifically, my mother, who suffered from neuralgia, noticed her pain diminished after starting the supplement. It may also enhance brain and heart function.
9
Mood improved
39 people found this helpful
This product works brilliantly! I combined it with Alkar and SAM-e; without vitamin B, my stomach hurt, but the pain vanished upon taking it. The bright yellow urine is normal as excess vitamins are excreted. High dosages are manageable; I felt the vitamin effects instantly. My mood improved, hair looks shinier, and my muscle growth sped up. It’s suitable for both athletes and regular use; I appreciate the price-to-quality ratio.
9
Effective for nerve pain
8 people found this helpful
This B-complex remarkably improves neurological and general health. I took it alongside Serrapeptase for neuralgia, and the pain vanished. Additionally, I noticed increased energy and concentration, feeling less anxious overall.
7.5
Reduced finger pain
1 people found this helpful
Taking two capsules daily, spaced between meals, significantly lessened the bone pain and numbness in my fingers. They've also helped keep my hands warm at night and boosted my energy levels. Quality product that I'll continue to use!
7
Carnitine aids bone pain relief
Determining and surveying the role of carnitine and folic acid to decrease fatigue in β-thalassemia minor subjects.
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
References
Tabei SM, Mazloom M, Shahriari M, Zareifar S, Azimi A, et al. Determining and surveying the role of carnitine and folic acid to decrease fatigue in β-thalassemia minor subjects. Pediatr Hematol Oncol. 2013;30:742. 10.3109/08880018.2013.771388