Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol.
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.
The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
Read More
8
MNA+ enhances nitric oxide in vessels
Nitric oxide production and endothelium-dependent vasorelaxation ameliorated by N1-methylnicotinamide in human blood vessels.
We explored how N(1)-methylnicotinamide (MNA+) can improve blood vessel relaxation, particularly in those with high cholesterol. The study involved both healthy and hypercholesterolemic participants taking MNA+ and demonstrated significant improvements in flow-mediated dilation, which is linked to enhanced nitric oxide (NO) production.
This increase in NO bioavailability indicates that MNA+ could play a helpful role in managing conditions like hypercholesterolemia. Overall, our findings suggest MNA+ may be a promising avenue for addressing endothelial issues related to high cholesterol.
Read More
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
Read More
Most Useful Reviews
7.5
Supports mood
55 people found this helpful
The complete vitamin B complex is excellent for the nervous system and aids those experiencing numbness. It benefits the eyes, skin, and internal organs, raising good cholesterol while reducing bad cholesterol. It enhances immunity and energy levels. I took it to alleviate migraine attacks, and it worked wonders, also improving my skin and nails. The high-quality package lasts a month for daily doses.
Read More
9
Improved mood
52 people found this helpful
💥 Vitamins for fatigue! This product helps me effectively manage stress. Taking it twice daily yields immediate results: sleep improves, efficiency rises, and mood enhances. I've been using this for two years, completing courses thrice a year. One package lasts a month. I recommend B-Complex from Life Extension for supporting the body under pressure and during seasonal changes. These B vitamins are easily digestible and appear to aid in lowering cholesterol levels.
Read More
9
Health transformation
50 people found this helpful
I've noticed a significant difference in my health, mood, and overall well-being since taking this vitamin. My energy levels have increased, and I can now manage activities like climbing stairs without my heart racing. This product has been life-changing for me.
We explored the effectiveness of a dietary supplement combining red yeast rice and other natural compounds for lowering cholesterol in children with high cholesterol.
In a study involving 84 children and adolescents, the supplement significantly decreased total cholesterol and harmful LDL cholesterol after 6 and 16 months. However, there were no notable changes in HDL cholesterol or triglycerides.
Interestingly, those who had been taking phytosterols saw even better results after starting the supplement. Overall, this treatment appears safe and effective, but more research is needed to confirm these findings in larger groups.
Read More
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
Read More
9
Monacolin K significantly lowers LDL-C
Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention.
We aimed to explore whether a low daily dose of monacolin K from red yeast rice (RYR) could help lower cholesterol levels. In a well-designed, randomized, double-blind, placebo-controlled study, 142 participants with high cholesterol took either RYR or a placebo for 12 weeks.
Participants taking RYR saw a significant drop in low-density lipoprotein cholesterol (LDL-C) by 14.8% and total cholesterol by 11.2%. Impressively, over half reached the recommended LDL-C levels. However, those who received the placebo showed no notable changes.
This study suggests that a small daily dose of monacolin K can be effective in helping manage cholesterol levels.
Read More
9
Effective cholesterol reduction noted
Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk.
We examined the effectiveness of nutraceuticals in lowering cholesterol levels and blood pressure for patients with high cholesterol and hypertension. Over six months, 66 participants took a daily tablet containing red yeast rice, policosanol, berberine, folic acid, and coenzyme Q10 alongside usual diet management.
The results showed significant reductions in total cholesterol and LDL cholesterol, while HDL levels remained unchanged. Importantly, no improvements were observed in the control group. Overall, these nutraceuticals appear safe and effective for enhancing lipid profiles in this specific patient group.
Read More
9
Niacin reduces cholesterol and oxidative stress
Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol.
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.
The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
The complete vitamin B complex is excellent for the nervous system and aids those experiencing numbness. It benefits the eyes, skin, and internal organs, raising good cholesterol while reducing bad cholesterol. It enhances immunity and energy levels. I took it to alleviate migraine attacks, and it worked wonders, also improving my skin and nails. The high-quality package lasts a month for daily doses.
Read More
9
Improved mood
52 people found this helpful
💥 Vitamins for fatigue! This product helps me effectively manage stress. Taking it twice daily yields immediate results: sleep improves, efficiency rises, and mood enhances. I've been using this for two years, completing courses thrice a year. One package lasts a month. I recommend B-Complex from Life Extension for supporting the body under pressure and during seasonal changes. These B vitamins are easily digestible and appear to aid in lowering cholesterol levels.
Read More
9
Health transformation
50 people found this helpful
I've noticed a significant difference in my health, mood, and overall well-being since taking this vitamin. My energy levels have increased, and I can now manage activities like climbing stairs without my heart racing. This product has been life-changing for me.
Read More
9
Effect on anxiety
8 people found this helpful
Highly recommended! I noticed significant improvements in conditions such as seborrheic dermatitis, scalp itching, skin inflammation, allergies, and anxiety disorders. This product stands out compared to other supplements available. The high content means starting with one grain is advisable to prevent niacin flush, which, though alarming, subsides within hours. After experiencing niacin flush, my anxiety and depression improved significantly.
Read More
7
Reduced homocysteine
3 people found this helpful
An excellent complex for stress and reducing homocysteine! This is my third purchase. One should consume it an hour after meals. Water-soluble B vitamins are crucial for turning proteins, fats, and carbohydrates into energy. Despite their high consumption during stress and diets, overdoses are rare. I've noticed a decrease in homocysteine from 10.5 to 7.5 units in two months. My family reported no allergic reactions.
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Based on user reviews, individuals taking this vitamin B complex for high cholesterol often report noticeable results in approximately one month. Users like those who mentioned improvements in cholesterol levels, mood, and energy noted significant benefits after this period. For example, one user highlighted that they observed not only improvements in sleep and mood but also noted normalization of blood pressure and cholesterol levels within weeks of starting the supplement Read Review.
Moreover, several users indicated that they began experiencing positive changes within the first few weeks of use, especially regarding energy and overall well-being. One user even reported a significant reduction in homocysteine levels after two months of consistent intake Read Review. While individual experiences will vary, it seems a majority find that a month of use is sufficient to start seeing benefits.
There is a growing body of scientific research supporting various supplements for the management of high cholesterol. Notably, studies have demonstrated the efficacy of red yeast rice, which contains monacolin K. For instance, in a study involving 142 participants with high cholesterol, those taking a daily dose of red yeast rice experienced a significant reduction in low-density lipoprotein (LDL) cholesterol by 14.8% and total cholesterol by 11.2% compared to the placebo group [4]. Additionally, a combination of nutraceuticals that included red yeast rice, policosanol, and folic acid also yielded significant reductions in total cholesterol and LDL levels in another study with 66 participants [6].
Moreover, niacin, a B vitamin, has shown promise in managing cholesterol, particularly in diabetic patients. A study found that higher plasma niacin levels were linked to a lower risk of hyperlipidemia in diabetic individuals [2]. Similarly, niacin treatment resulted in significant improvements in HDL cholesterol and triglycerides in individuals with high cholesterol [8]. Overall, the research indicates that certain supplements, particularly those derived from natural sources, can effectively support cholesterol management, although more extensive studies are needed to solidify these findings.
Based on user reviews, many individuals have reported a range of improvements in symptoms after taking this vitamin B complex. Users frequently mention enhanced energy levels and a lift in mood, with one user highlighting a significant boost in their overall well-being and ability to manage physical activities without issues Read Review. Additionally, several reviewers noted positive changes in skin health and reductions in anxiety and stress-related symptoms, with others experiencing relief from conditions like seborrheic dermatitis and peripheral neuropathy Read Review, Read Review.
Furthermore, users report that this complex may help lower cholesterol levels and improve heart health, with some specifying a decrease in homocysteine levels—a key marker linked to cardiovascular health Read Review. While many have experienced these benefits within weeks of starting the supplement, it's important to note that individual results can vary, and a few users reported minimal to no improvements or adverse reactions during their experience Read Review. Thus, while many find significant relief from their symptoms, potential users should keep in mind the varying effects and consult with a healthcare professional for personalized advice.
Based on user reviews, many individuals have experimented with combining this vitamin B complex with other supplements to enhance its effectiveness in managing high cholesterol. A number of users have reported that taking magnesium and vitamin C concurrently can optimize absorption and efficacy, suggesting a synergistic effect that may further support cholesterol reduction and overall cardiovascular health Read Review. Another reviewer also encouraged readers to adjust their supplemental regimen to find the best balance for personal health needs, indicating that separating different B vitamins might yield beneficial results by tailoring dosages appropriate to individual requirements Read Review.
Furthermore, some users underlined the importance of proper timing when consuming these supplements. For example, one user advised taking the B vitamins after meals to minimize adverse effects like niacin flushing, which can occur with high doses Read Review. Overall, while many reviewers endorsed the combination of this B complex with other vitamins and minerals, they highlighted the importance of individual health conditions and reactions, suggesting that prospective users consult with healthcare professionals to fine-tune their supplement plans for the best outcomes in managing cholesterol levels.
Users report varying experiences with Vitamin B Complex for managing high cholesterol, with some indicating beneficial outcomes at specific dosages. For instance, one user noted that taking it twice daily not only enhances mood and sleep but also seems to aid in lowering cholesterol levels Read Review. Another user highlighted the importance of starting with a lower dose to prevent the flushing reaction often associated with niacin, suggesting a gradual increase after observing tolerance Read Review.
Many shared that taking Vitamin B on a full stomach can help mitigate side effects like itching. For example, one review recommended taking it after meals for better absorption and reduced adverse reactions Read Review. Additionally, users mentioned that the product may help to normalize cholesterol levels alongside a healthy lifestyle, with some observing reduced homocysteine which further contributes to heart health Read Review. Overall, while users recognize the potential of B vitamins in cholesterol management, they recommend consulting a healthcare provider to determine the most appropriate dosage.
6
Age process slowdown
111 people found this helpful
I took this B vitamin complex on a nutritionist's advice and found the quality to be excellent. After several weeks, I noticed improved sleep, increased working capacity, and a better mood. It appears to help in slowing aging, enhancing the immune system and normalising blood pressure, as well as cholesterol levels.
7
Reduced homocysteine
3 people found this helpful
An excellent complex for stress and reducing homocysteine! This is my third purchase. One should consume it an hour after meals. Water-soluble B vitamins are crucial for turning proteins, fats, and carbohydrates into energy. Despite their high consumption during stress and diets, overdoses are rare. I've noticed a decrease in homocysteine from 10.5 to 7.5 units in two months. My family reported no allergic reactions.
9
Health transformation
50 people found this helpful
I've noticed a significant difference in my health, mood, and overall well-being since taking this vitamin. My energy levels have increased, and I can now manage activities like climbing stairs without my heart racing. This product has been life-changing for me.
9
Effect on anxiety
8 people found this helpful
Highly recommended! I noticed significant improvements in conditions such as seborrheic dermatitis, scalp itching, skin inflammation, allergies, and anxiety disorders. This product stands out compared to other supplements available. The high content means starting with one grain is advisable to prevent niacin flush, which, though alarming, subsides within hours. After experiencing niacin flush, my anxiety and depression improved significantly.
7.5
Energy boost
33 people found this helpful
Amazing! Ignore the "rashes and reactions"; that’s just niacin flushing, which is harmless. After months of health issues, I learned I had extremely low B vitamins. After just two doses, my energy drastically improved, and I was finally able to get out of bed. Symptoms of peripheral neuropathy vanished after a week, and my stomach acid production started to return, aided by zinc. Lowering the dose helped manage initial flushing. My experience improved significantly.
0
No benefits observed
1 people found this helpful
I had high hopes, but unfortunately, nothing improved. Beyond the bright green urine, I noted no positive effects whatsoever. 😄
7.5
Iron deficiency relief
29 people found this helpful
I ordered this complex for myself and my parents. The doctor prescribed B vitamins due to iron deficiency anaemia, but I found this complete bioactive complex, which seems to contain everything needed. I am very pleased with its effects, as I do not observe any side effects and feel great! The price-to-quality ratio is very pleasing. For optimal absorption, it is recommended to also take magnesium and vitamin C.
7.5
Better energy overall
3 people found this helpful
Good B-COMPLEX! This high-quality supplement has significantly improved my aunt’s wellbeing since she started taking it a month ago. However, for optimal effects, it may be better to take different B vitamins separately to adjust dosages as necessary. Always consult your doctor first to ensure it meets your specific needs.
7.5
Effective for cholesterol
19 people found this helpful
Daily B vitamins are essential. My parents noticed benefits, but after taking on an empty stomach, I experienced flushing reactions. However, it’s harmless, as stated by Dr. Berger. Niacin aids in reducing low-density cholesterol and triglycerides without flushing effects. Switching to post-meal consumption eliminated the itching for me. I find this product effective and will continue purchasing it.
9
Improved mood
52 people found this helpful
💥 Vitamins for fatigue! This product helps me effectively manage stress. Taking it twice daily yields immediate results: sleep improves, efficiency rises, and mood enhances. I've been using this for two years, completing courses thrice a year. One package lasts a month. I recommend B-Complex from Life Extension for supporting the body under pressure and during seasonal changes. These B vitamins are easily digestible and appear to aid in lowering cholesterol levels.
9
Monacolin K significantly lowers LDL-C
Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention.
We aimed to explore whether a low daily dose of monacolin K from red yeast rice (RYR) could help lower cholesterol levels. In a well-designed, randomized, double-blind, placebo-controlled study, 142 participants with high cholesterol took either RYR or a placebo for 12 weeks.
Participants taking RYR saw a significant drop in low-density lipoprotein cholesterol (LDL-C) by 14.8% and total cholesterol by 11.2%. Impressively, over half reached the recommended LDL-C levels. However, those who received the placebo showed no notable changes.
This study suggests that a small daily dose of monacolin K can be effective in helping manage cholesterol levels.
9
Effective cholesterol reduction noted
Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk.
We examined the effectiveness of nutraceuticals in lowering cholesterol levels and blood pressure for patients with high cholesterol and hypertension. Over six months, 66 participants took a daily tablet containing red yeast rice, policosanol, berberine, folic acid, and coenzyme Q10 alongside usual diet management.
The results showed significant reductions in total cholesterol and LDL cholesterol, while HDL levels remained unchanged. Importantly, no improvements were observed in the control group. Overall, these nutraceuticals appear safe and effective for enhancing lipid profiles in this specific patient group.
9
Niacin lowers cholesterol in diabetics
Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults.
We aimed to understand how plasma niacin, an important B vitamin, relates to high cholesterol levels, particularly in individuals with diabetes. In our study involving 2,647 participants, we found that higher levels of plasma niacin were linked to a significantly lower risk of hyperlipidemia in those with diabetes.
This connection didn’t hold true for nondiabetic participants. Interestingly, our results showed consistent benefits across various subgroups, indicating that niacin might play a promising role in cholesterol management for diabetic patients, though more research is necessary for those without diabetes.
9
Niacin reduces cholesterol and oxidative stress
Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol.
We examined how niacin (vitamin B3) impacts cholesterol levels and oxidative stress in patients with low HDL cholesterol. In this study, 17 participants with high cholesterol received niacin treatment over 12 weeks, while 8 healthy individuals served as controls.
The results were promising. We discovered a significant boost in HDL cholesterol and a drop in triglycerides among the patients. More importantly, niacin also reduced markers of oxidative stress, suggesting its benefits extend beyond just cholesterol management. However, CRP levels remained unchanged.
References
Garoufi A, Papadaki M, Kalogiannis M, Zerva U, Charakida M, et al. Beneficial Effects of a Nutraceutical Combination on Lipid Profiles in Children with Moderate and Severe Hypercholesterolemia. Biomolecules. 2024;14. doi:10.3390/biom14121608
Geng X, Lin Z, Zheng Z, Lin Q, Sun T, et al. Plasma niacin is inversely associated with hyperlipidemia in participants with diabetes among Chinese adults. Nutr Res. 2024;131:54. doi:10.1016/j.nutres.2024.09.006
Shoman ME, Aboelez MO, Shaykhon MSA, Ahmed SA, Abuo-Rahma GEA, et al. New nicotinic acid-based 3,5-diphenylpyrazoles: design, synthesis and antihyperlipidemic activity with potential NPC1L1 inhibitory activity. Mol Divers. 2021;25:673. doi:10.1007/s11030-020-10039-9
Heinz T, Schuchardt JP, Möller K, Hadji P, Hahn A. Low daily dose of 3 mg monacolin K from RYR reduces the concentration of LDL-C in a randomized, placebo-controlled intervention. Nutr Res. 2016;36:1162. doi:10.1016/j.nutres.2016.07.005
Qin X, Li J, Spence JD, Zhang Y, Li Y, et al. Folic Acid Therapy Reduces the First Stroke Risk Associated With Hypercholesterolemia Among Hypertensive Patients. Stroke. 2016;47:2805.
Mazza A, Lenti S, Schiavon L, Zuin M, D'Avino M, et al. Nutraceuticals for Serum Lipid and Blood Pressure Control in Hypertensive and Hypercholesterolemic Subjects at Low Cardiovascular Risk. Adv Ther. 2015;32:680. doi:10.1007/s12325-015-0229-x
Garaiova I, Muchová J, Nagyová Z, Mišľanová C, Oravec S, et al. Effect of a plant sterol, fish oil and B vitamin combination on cardiovascular risk factors in hypercholesterolemic children and adolescents: a pilot study. Nutr J. 2013;12:7. doi:10.1186/1475-2891-12-7
Hamoud S, Kaplan M, Meilin E, Hassan A, Torgovicky R, et al. Niacin administration significantly reduces oxidative stress in patients with hypercholesterolemia and low levels of high-density lipoprotein cholesterol. Am J Med Sci. 2013;345:195. doi:10.1097/MAJ.0b013e3182548c28
Domagala TB, Szeffler A, Dobrucki LW, Dropinski J, Polanski S, et al. Nitric oxide production and endothelium-dependent vasorelaxation ameliorated by N1-methylnicotinamide in human blood vessels. Hypertension. 2012;59:825. doi:10.1161/HYPERTENSIONAHA.111.183210
Marazzi G, Cacciotti L, Pelliccia F, Iaia L, Volterrani M, et al. Long-term effects of nutraceuticals (berberine, red yeast rice, policosanol) in elderly hypercholesterolemic patients. Adv Ther. 2011;28:1105. doi:10.1007/s12325-011-0082-5