NOT FOR ME. I had to cease taking this shortly after starting, as it made me feel irritable and anxious. Perhaps, it was an unsuitable combination for me.
I purchased this wonderful complex of B vitamins for my teenage son, who became quite irritable during adolescence. Our neuropathologist approved the composition, and he takes one tablet daily. These vitamins really help!
Thanks to this complex, I remedied my vitamin B deficiency. As a bonus, I now enjoy better sleep, feel less irritable, and overall, I feel much better.
There are side effects; it's not particularly easy to use. I felt a bit irritable after taking it. It's advisable to take it under a doctor's supervision.
This complex did not suit me. It's a decent vitamin blend but resulted in slight nausea and stomach pain, which I had not experienced previously. The urine also turned an acid yellow. I felt anxious and irritable, so I won't take it again; perhaps it was just my individual reaction to the medication.
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