This is a great value -- a two-months worth of ingredients you'd hope to have in any supplement that supports eye health. LEF is one of my favorite companies for supplements, tried and true for nearly a decade. I have a number of eye issues ranging from nearsightedness to ocular Hypertension (i.e. pre glaucoma). I should note that LEF makes a supplement that is optimized for eye pressure that I've yet to try. I'm on a shoestring budget at this point, and I really like the ingredients in this. Significantly, this supplement includes a significant amount of astaxanthin, which is beneficial to the skin as well. Lutein, zeaxanthin and astaxanthin are three ingredients you'll want to look for in any supplement promoting eye health. I'm less familiar with C3G, the black currant extract, but it is a rich source of flavanoids, which are compounds derived from plants (especially dark berries) that are reputed to have a number of health benefits particularly as relate to micro circulation. Planning on sticking with this