I can feel the calming effect of the magnesium
Magnesium is a mineral that is important for normal bone structure in the body. Low magnesium levels in the body have been linked to diseases such as osteoporosis, high blood pressure, clogged arteries, hereditary heart disease, diabetes, and stroke. Some people use magnesium for diseases of the heart and blood vessels including chest pain, irregular heartbeat, high blood pressure, high levels of "bad" cholesterol called low-density lipoprotein (LDL) cholesterol, low levels of "good" cholesterol called high-density lipoprotein (HDL) cholesterol, heart valve disease (mitral valve prolapse), metabolic syndrome, clogged arteries (coronary artery disease), stroke, and heart attack. These pills are easy to take and I can feel the calming effect after about 30 minutes within taking. My LDL was a little high on my last physical, so I decided to try these. I have another blood test 3.10.17 and will post results in an update
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