Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 65 Reviews
8.2
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Magnesium [as magnesium oxide, citrate, succinate)
500 mg
119%
Most Useful Reviews
10
Fights PMS pain
32 people found this helpful
I can't praise magnesium enough! Since I started taking it, I've experienced significant improvements: I fall asleep quickly, feel less irritable, and my PMS has become much more manageable, with no pains or discomfort. I’ve also noticed fewer headaches and an overall improved mood throughout the day. Moreover, magnesium supports bone health and helps tackle inflammation. It promotes healthy cardiovascular function and encourages beneficial metabolic factors.
Read More
9
Reduces PMS symptoms
29 people found this helpful
A wonderful product! I chose this considering the composition, particularly the combination of various types of magnesium, which enhances absorption and effectiveness. The drug is remarkable as it can be taken any time of the day with or without food. I take it 1-2 times and experience no side effects. If I struggle to sleep at night, I take it with water, lie down, and feel my muscles relax. I wake up refreshed, even after just 5-6 hours. It effectively alleviates PMS symptoms, and the convenient 500 mg dosage works quickly! I've even ordered it for friends needing extra magnesium. Its quality is exceptional, especially at a reasonable price.
Read More
9
Effective magnesium choice
7 people found this helpful
For me, this magnesium is the most effective. After trying several brands without much relief, I was pleasantly surprised by the immediate benefit after just one capsule. It significantly eases my stress and PMS irritability, making it a reliable choice for me.
Read More
User Reviews
USERS' SCORE
Good
Based on 65 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
10
Fights PMS pain
32 people found this helpful
I can't praise magnesium enough! Since I started taking it, I've experienced significant improvements: I fall asleep quickly, feel less irritable, and my PMS has become much more manageable, with no pains or discomfort. I’ve also noticed fewer headaches and an overall improved mood throughout the day. Moreover, magnesium supports bone health and helps tackle inflammation. It promotes healthy cardiovascular function and encourages beneficial metabolic factors.
Read More
9
Reduces PMS symptoms
29 people found this helpful
A wonderful product! I chose this considering the composition, particularly the combination of various types of magnesium, which enhances absorption and effectiveness. The drug is remarkable as it can be taken any time of the day with or without food. I take it 1-2 times and experience no side effects. If I struggle to sleep at night, I take it with water, lie down, and feel my muscles relax. I wake up refreshed, even after just 5-6 hours. It effectively alleviates PMS symptoms, and the convenient 500 mg dosage works quickly! I've even ordered it for friends needing extra magnesium. Its quality is exceptional, especially at a reasonable price.
Read More
9
Effective magnesium choice
7 people found this helpful
For me, this magnesium is the most effective. After trying several brands without much relief, I was pleasantly surprised by the immediate benefit after just one capsule. It significantly eases my stress and PMS irritability, making it a reliable choice for me.
Read More
8
Improves family sleep
2 people found this helpful
We take this magnesium as a family each night, and it has enhanced our sleep quality. It notably reduces pain during premenstrual syndrome (PMS), alleviates fatigue, and improves mood. This mineral also eases menopause symptoms, helping women navigate this phase with reduced discomfort. Additionally, magnesium contributes to the production of testosterone.
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9
Hormonal balance
1 people found this helpful
This was my first experience with magnesium supplements, and I found them effective. I no longer deal with irritability and premenstrual binge eating typical of women. It appears magnesium helps balance hormone levels, relieving symptoms of PMS. I will continue to take magnesium from now on.
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Frequently Asked Questions
9
Effective magnesium choice
7 people found this helpful
For me, this magnesium is the most effective. After trying several brands without much relief, I was pleasantly surprised by the immediate benefit after just one capsule. It significantly eases my stress and PMS irritability, making it a reliable choice for me.
10
Pain relief during PMS
One of the best magnesium brands! It significantly improves my mental state during premenstrual syndrome. It effectively relieves pain; I always opt for magnesium on the first day of my cycle instead of harmful pharmaceuticals. Within half an hour, my headaches disappear, and I feel much better. I highly recommend it!
10
Eases PMS symptoms
I find that this magnesium normalises my sleep (with consistent intake of 2 capsules). It also alleviates my migraines significantly. With regular use, both PMS and menstruation become much easier to handle. I no longer suffer severe mood swings and have even managed without painkillers on the first day. The quality is excellent, and it has a positive impact on my overall health.
9
Reduced cravings
I’ve ordered this magnesium several times! I adjust the dosage based on my needs: two capsules under stress, one for maintenance. A jar lasts about 1.5-3 months, followed by a break. The results were immediate: cravings for sweets decreased, stress was more manageable, and PMS felt calmer, along with improved sleep. Even during breaks, the benefits persisted.
8
Improves family sleep
2 people found this helpful
We take this magnesium as a family each night, and it has enhanced our sleep quality. It notably reduces pain during premenstrual syndrome (PMS), alleviates fatigue, and improves mood. This mineral also eases menopause symptoms, helping women navigate this phase with reduced discomfort. Additionally, magnesium contributes to the production of testosterone.
9
Relieves PMS symptoms
I regularly take magnesium as it alleviates premenstrual syndrome symptoms and relaxes my muscles, which positively impacts my sleep and nervous system. I searched for a product with the right dosage, and this one delivers 119% of the daily requirement in a digestible form. I initially took 2 capsules during stressful periods, but have not experienced any side effects such as diarrhoea, unlike other magnesium products.
9
Supports menopausal health
I continuously use this magnesium as it truly helps me. When combined with melatonin, the effect is excellent! I sleep soundly, and it aids in alleviating premenstrual syndrome, menstrual cramps, and menopausal symptoms. Magnesium is essential for women, particularly over 40, as its deficiency can lead to metabolic issues and early aging. The quality is superb; the capsules are easy to swallow.
9
Reduces PMS symptoms
29 people found this helpful
A wonderful product! I chose this considering the composition, particularly the combination of various types of magnesium, which enhances absorption and effectiveness. The drug is remarkable as it can be taken any time of the day with or without food. I take it 1-2 times and experience no side effects. If I struggle to sleep at night, I take it with water, lie down, and feel my muscles relax. I wake up refreshed, even after just 5-6 hours. It effectively alleviates PMS symptoms, and the convenient 500 mg dosage works quickly! I've even ordered it for friends needing extra magnesium. Its quality is exceptional, especially at a reasonable price.
9
Pain relief
Of all the brands and forms I have tried, this one suited me best. It offers relaxation, good sleep, and eases PMS pain. I take 2 or 3 capsules at once—the spasms disappear, and I no longer require any pain relief medication. Mum finds relief for her headaches with just 2 capsules. I highly recommend it!
