Supplement Facts
Serving Size: 3 Vegetarian Capsules
Amount Per Serving
%DV
Magnesium (from 2,000 mg Magtein® magnesium L-threonate)
144 mg
34%
The product is found useful for the following medical conditions
Brain Tumor details
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.2
USERS' SCORE
Good
Based on 6 Reviews
8.6
7
Magnesium reduces brain injury markers
We examined how intravenous magnesium sulfate (MgSO4) affects patients undergoing surgery for brain tumors. Sixty patients were divided into two groups: one received magnesium treatment, while the other received a placebo.
The results showed that magnesium lowered significant protein levels linked to brain injury after surgery. However, it didn’t substantially change the overall functional outcomes for the patients. While MgSO4 appears safe and beneficial in reducing specific markers, more research is necessary to fully grasp magnesium's role in brain injury recovery.
The results showed that magnesium lowered significant protein levels linked to brain injury after surgery. However, it didn’t substantially change the overall functional outcomes for the patients. While MgSO4 appears safe and beneficial in reducing specific markers, more research is necessary to fully grasp magnesium's role in brain injury recovery.
9
Enhances cognitive abilities
Most Useful Review
212 people found this helpful
I took this magnesium due to emotional stress and sleep issues. After taking two capsules before bed, I noticed significant improvements in sleep quality and memory. It effectively penetrates the brain, enhancing cognitive abilities, especially following two consecutive pregnancies.
Common Cold details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
Significant cold relief
Most Useful Review
51 people found this helpful
The product is excellent; it expands my chest and lifts my spirits. It’s especially beneficial for those struggling with sleep—just take it early for a good night’s rest. I believe it helps my nerves and extremities, as I was suffering from a severe cold, and it has markedly alleviated my symptoms. Although this company is quite pricey, their product is meticulously crafted, with a size that's somewhat fitting, though slightly large, as shown in the pictures. May God bless you and your endeavours.
Rash details
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.3
USERS' SCORE
Good
Based on 2 Reviews
8.6
9.5
We investigated how magnesium deficiency affects rash in hairless rats, which develop a severe, itchy rash resembling atopic dermatitis. In our study, we tested a derivative called SDZ ASM 981, given either systemically or topically. Remarkably, oral treatment with SDZ ASM 981 significantly cleared the rash within just one day.
Furthermore, this treatment reduced several inflammatory markers, showing promising results for both prevention and therapy. This indicates that magnesium's role might be crucial in managing similar skin conditions in humans, reinforcing the value of this rat model for effective treatment evaluation.
Furthermore, this treatment reduced several inflammatory markers, showing promising results for both prevention and therapy. This indicates that magnesium's role might be crucial in managing similar skin conditions in humans, reinforcing the value of this rat model for effective treatment evaluation.
9
No more rash
Most Useful Review
I took it for three weeks. My sleep improved, anxiety disappeared, and my blood pressure returned to normal. I usually have problems with my gastric mucosa, but this magnesium threonate does not cause any discomfort, so I can wholeheartedly recommend it - the quality is excellent! Additionally, magnesium has typically caused rashes on my face, but this product does not trigger them, and to say that I like it is an understatement - I'm absolutely thrilled! I definitely recommend it!
Cancer details
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.6
USERS' SCORE
Good
Based on 2 Reviews
8.6
8
Magnesium alloy inhibits cancer growth
We explored how magnesium alloy, particularly a variant containing 1% calcium, impacts cervical cancer cells. Our investigation revealed that this alloy has promising antitumor properties which could pave the way for new treatments.
In our experiments, we tested the effects of the Mg-1%Ca alloy both in laboratory settings and in living organisms. This alloy was found to release magnesium ions and hydroxide ions more slowly than expected. We observed that it effectively inhibited the growth of cervical cancer cells, specifically SiHa and HeLa cell lines.
Additionally, the presence of the alloy induced apoptosis, or programmed cell death, in the cancer cells, disrupted their structural integrity, and hindered their ability to migrate and invade other tissues. Importantly, the Mg-1%Ca alloy was seen to influence key molecular pathways, specifically the MAPK/ERK signaling pathway, which plays a role in cancer cell proliferation.
With these results, it's evident that magnesium alloy could serve as a useful adjunct to current cervical cancer therapies, potentially helping to prevent both cancer growth and metastasis.
In our experiments, we tested the effects of the Mg-1%Ca alloy both in laboratory settings and in living organisms. This alloy was found to release magnesium ions and hydroxide ions more slowly than expected. We observed that it effectively inhibited the growth of cervical cancer cells, specifically SiHa and HeLa cell lines.
Additionally, the presence of the alloy induced apoptosis, or programmed cell death, in the cancer cells, disrupted their structural integrity, and hindered their ability to migrate and invade other tissues. Importantly, the Mg-1%Ca alloy was seen to influence key molecular pathways, specifically the MAPK/ERK signaling pathway, which plays a role in cancer cell proliferation.
With these results, it's evident that magnesium alloy could serve as a useful adjunct to current cervical cancer therapies, potentially helping to prevent both cancer growth and metastasis.
9
Neuropathy relief
Most Useful Review
157 people found this helpful
Initially sceptical, I followed my functional medicine doctor's advice to take this twice nightly. After two weeks, I noticed a major improvement; the burning sensation in my heels, a side effect of blood cancer treatment, completely vanished. I've also observed a significant reduction in ADHD symptoms. My anxiety has lessened, and now I can manage tasks without feeling overwhelmed. Overall, I feel mentally improved and highly recommend this product.
Neuropathy details
SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.6
USERS' SCORE
Good
Based on 2 Reviews
8.6
9
A recent study explored the connection between magnesium levels and diabetic sensorimotor polyneuropathy. We measured serum magnesium and plasma methylglyoxal levels in recently diagnosed type 2 diabetes patients—some with neuropathy and others without.
Our findings revealed that patients with neuropathy had significantly lower magnesium levels, which were inversely related to higher methylglyoxal levels. This interaction appeared to contribute to nerve dysfunction, making magnesium's role particularly interesting in the context of neuropathy.
We found that magnesium supplementation could protect nerve cells from the neurotoxic effects of methylglyoxal in laboratory models. Importantly, when magnesium was added, we observed improvements in cell health, suggesting that maintaining magnesium levels might be a promising strategy for mitigating diabetic neuropathy.
Overall, our research highlights a compelling link between magnesium deficiency and nerve damage, suggesting that addressing magnesium levels could hold the key to new treatment approaches for diabetic neuropathy and possibly other neurodegenerative conditions.
Our findings revealed that patients with neuropathy had significantly lower magnesium levels, which were inversely related to higher methylglyoxal levels. This interaction appeared to contribute to nerve dysfunction, making magnesium's role particularly interesting in the context of neuropathy.
We found that magnesium supplementation could protect nerve cells from the neurotoxic effects of methylglyoxal in laboratory models. Importantly, when magnesium was added, we observed improvements in cell health, suggesting that maintaining magnesium levels might be a promising strategy for mitigating diabetic neuropathy.
Overall, our research highlights a compelling link between magnesium deficiency and nerve damage, suggesting that addressing magnesium levels could hold the key to new treatment approaches for diabetic neuropathy and possibly other neurodegenerative conditions.
9
Major improvement seen
Most Useful Review
157 people found this helpful
Initially sceptical, I decided to try this product as directed by my doctor. After two weeks, the burning sensation in my heels from neuropathy has vanished. Moreover, my mental fog has cleared, I feel more relaxed and prioritised tasks better. This product not only lessened my neuropathy but appeared to enhance my mood and focus. Highly recommend!
Atrial Flutter details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Atrial flutter relief
Most Useful Review
8 people found this helpful
It's a miracle! At 63, I have endured severe arrhythmia for over a decade. For years, I took Flecainide twice daily. However, after about a month on Neuro-Mag, my arrhythmia has nearly vanished, allowing me to stop all other medications. Additionally, my sleep has greatly improved.
Blurred Vision details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
9
Enhanced clarity experienced
Most Useful Review
Life Extension offers great service and a marvellous product. After approximately five weeks of using this product, I feel a significant increase in clarity and improvement in my vision. The tablets are somewhat large, but you adapt to them over time.
Cerebral Palsy details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
9
Calm and improved focus
Most Useful Review
10 people found this helpful
Calmness and improved brain function. My son has severe Cerebral Palsy and epilepsy. For children like him, Magnesium is essential, although not all forms suit him. However, magnesium threonate is perfect! He appears calmer and sleeps better, displaying a more conscious demeanour. Unable to swallow capsules, I open them instead, and the effect remains. He has moments when generalized seizures may occur, which can only be stopped with injections, necessitating ambulance calls. We've learnt to recognise such conditions and increase his Magnesium dose to avert an impending attack. Thus, it's crucial for epileptics too! If you found this helpful, please like it.
Vertigo details
SCIENTIFIC SCORE
Likely Very Effective
Based on 3 Researches
9.3
USERS' SCORE
Good
Based on 2 Reviews
8.5
9.5
We explored the relationship between magnesium treatment and vertigo in a remarkable case involving a 5-year-old girl with Meniere's disease (MD). This young patient had been suffering from six months of left-sided hearing loss, followed by troubling daily episodes of vertigo, persistent headaches, and vomiting. She met the established criteria for definite MD, which made her situation particularly concerning for both her and her family.
After initiating a 6-week diet and lifestyle regimen aimed at migraine management, which included magnesium, we observed promising results. The patient reported being symptom-free and showed a significant improvement in her hearing, reaching near-normal levels. This outcome has led us to believe that the vertigo and other symptoms associated with MD may actually be linked to a vestibular migraine phenomenon, suggesting that magnesium and lifestyle changes could play a key role in alleviating these symptoms in pediatric patients.
Our findings suggest that children with MD might benefit from these migraine-oriented lifestyle modifications, highlighting the need for some researchers and caregivers to consider alternative approaches for treating children's vestibular symptoms.
After initiating a 6-week diet and lifestyle regimen aimed at migraine management, which included magnesium, we observed promising results. The patient reported being symptom-free and showed a significant improvement in her hearing, reaching near-normal levels. This outcome has led us to believe that the vertigo and other symptoms associated with MD may actually be linked to a vestibular migraine phenomenon, suggesting that magnesium and lifestyle changes could play a key role in alleviating these symptoms in pediatric patients.
Our findings suggest that children with MD might benefit from these migraine-oriented lifestyle modifications, highlighting the need for some researchers and caregivers to consider alternative approaches for treating children's vestibular symptoms.
9
Relieves vertigo effectively
Most Useful Review
It alleviates my mum's vertigo while enhancing my sleep quality. I will definitely continue purchasing these for my family.
Celiac details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.4
9
Highly absorbed magnesium
Most Useful Review
3 people found this helpful
Magnesium Threonate is of very high quality and is easily absorbed. Although a bit pricey, there are discounts available occasionally, such as two for NIS 200, which is worth keeping an eye on. It's suitable for breastfeeding and comes in a convenient bottle for storage. The ingredients are all of excellent quality, containing no animal products, gluten, or milk. It is the only magnesium that has quickly relieved my muscle pain during pregnancy within just fifteen minutes of taking it. I strongly recommend it! However, do consult a doctor before using it, as my recommendation is based on personal experience and not professional advice.
Chronic Fatigue Syndrome details
SCIENTIFIC SCORE
Questionable
Based on 5 Researches
6.6
USERS' SCORE
Good
Based on 14 Reviews
8.4
8
Magnesium potentially benefits CFS patients
We investigated the relationship between magnesium levels in red blood cells and chronic fatigue syndrome (CFS). A case-control study revealed that CFS patients had lower magnesium levels than healthy individuals.
In a randomized, double-blind trial, 32 CFS patients received either magnesium sulphate or a placebo for six weeks. Those treated with magnesium reported significant improvements in energy, emotional wellbeing, and pain relief, with twelve out of fifteen feeling better.
In contrast, only three out of seventeen patients on placebo reported any improvement. Overall, these findings suggest that magnesium treatment may positively impact the wellbeing of those suffering from CFS.
In a randomized, double-blind trial, 32 CFS patients received either magnesium sulphate or a placebo for six weeks. Those treated with magnesium reported significant improvements in energy, emotional wellbeing, and pain relief, with twelve out of fifteen feeling better.
In contrast, only three out of seventeen patients on placebo reported any improvement. Overall, these findings suggest that magnesium treatment may positively impact the wellbeing of those suffering from CFS.
9
Fatigue alleviated
Most Useful Review
5 people found this helpful
This magnesium has been wonderful! I've ordered it for myself and my daughter. It has completely removed the fatigue I previously felt by the end of the day. Additionally, I've noticed an improvement in my concentration. Remarkably, the effects appeared quite quickly and it's worth every penny.
Cold Sores details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.4
9
Miracle cure found
Most Useful Review
8 people found this helpful
This magnesium is splendid! My migraines typically last up to two days, which anyone who suffers will understand. I discovered that a magnesium deficiency might be the cause, so I decided to give it a go. This one-month course is nearing its end, and thankfully I have not experienced a single migraine attack during this time. I sincerely hope I’ve found a miracle cure for my cold sores. I plan to purchase more soon!
Constipation details
SCIENTIFIC SCORE
Questionable
Based on 22 Researches
6.8
USERS' SCORE
Good
Based on 17 Reviews
8.4
9
We explored the effectiveness of magnesium oxide (MgO) as a treatment for chronic constipation using a robust randomized, placebo-controlled trial. Over 28 days, participants received MgO, senna, or a placebo.
Both MgO and senna significantly improved bowel movement frequency and quality of life compared to placebo. About 68.3% of those using MgO reported symptom improvement, showcasing its potential as an effective osmotic agent alongside a stimulant laxative.
Importantly, there were no severe treatment-related side effects reported during the trial.
Both MgO and senna significantly improved bowel movement frequency and quality of life compared to placebo. About 68.3% of those using MgO reported symptom improvement, showcasing its potential as an effective osmotic agent alongside a stimulant laxative.
Importantly, there were no severe treatment-related side effects reported during the trial.
9
Mood improvement noted
Most Useful Review
85 people found this helpful
If you have depression with mild constipation, this may truly help. I had mild constipation for ten years, often going every three to four days. Recently, I started taking six pills each morning for two weeks. Surprisingly, my mood improved significantly, and I began going daily, feeling energetic and confident for the first time in years. My depression has subsided completely without the need for anti-depressants. If you struggle with these issues, this could be your golden ticket to relief.
Ear Infection details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.4
9
Effective for tension
Most Useful Review
21 people found this helpful
I've struggled with tension in my head for many years, eased only by regular treatments with my chiropractor. It would begin at the top of my head and lead to neck tension and headaches. Within two days of taking this supplement (two tablets with food in the early afternoon), the tension seemed to dissolve and hasn't returned since. My chiropractor noted that the work she typically needed to do on my head to encourage energy flow was notably less. While I'm unsure of the long-term effects, I plan to find out. I don’t usually post reviews, but if you suffer from tension in your head or tension headaches, this might help you as it has helped me. Best of luck on your health journey!
Adrenal Gland Disorder details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.3
9
Significant improvement
Most Useful Review
54 people found this helpful
MAGnesium-IC✨✨✨ I was diagnosed with adrenal insufficiency in October 2021 and used to cope with immense stress, often experiencing severe anxiety over being late to appointments or missing my bus stop. My doctor prescribed this magnesium as it's one of the most bioavailable forms, quickly elevating my magnesium levels. Thankfully, I now feel so much better than before, complemented by other supplements such as Adrenal Cortex, Selenium, Vitamins C, E, D, K2, Omega 3, and L Tyrosine. If you're searching for top magnesium supplements on iHerb, this one is exceptional. P.S. please ✨thumbzzz upp✨ if you appreciate my review.
Cardiovascular Disease details
SCIENTIFIC SCORE
Questionable
Based on 12 Researches
6.8
USERS' SCORE
Good
Based on 10 Reviews
8.3
8
Magnesium's impact on heart health
We examined the connection between dietary magnesium and cardiovascular disease, focusing on how magnesium intake or serum levels relate to heart health. Over the last couple of decades, numerous studies have shown that low magnesium levels are associated with several heart-related issues, including high blood pressure, heart attacks, and even heart failure.
Our insights reveal that even mild or moderate magnesium deficiencies can trigger physiological and metabolic changes that may heighten cardiovascular risks. When magnesium levels are insufficient, we see a rise in inflammation, oxidative stress, and issues with how fats are processed in the body, which can lead to serious heart problems.
Furthermore, we noted that many individuals often consume less magnesium than what is recommended, particularly those who do not regularly eat whole grains, legumes, or green vegetables. This widespread lack of magnesium is concerning, as it could be a significant factor influencing heart disease in the general population.
Our insights reveal that even mild or moderate magnesium deficiencies can trigger physiological and metabolic changes that may heighten cardiovascular risks. When magnesium levels are insufficient, we see a rise in inflammation, oxidative stress, and issues with how fats are processed in the body, which can lead to serious heart problems.
Furthermore, we noted that many individuals often consume less magnesium than what is recommended, particularly those who do not regularly eat whole grains, legumes, or green vegetables. This widespread lack of magnesium is concerning, as it could be a significant factor influencing heart disease in the general population.
9
Arrhythmia improvement
Most Useful Review
9 people found this helpful
It helps with cardiovascular disease. Due to a carbohydrate-restricted diet, my chronic cardiac condition caused arrhythmia to worsen. Research indicated that this diet lacks magnesium and burdens the heart. After trying this magnesium supplement, I felt a notable decrease in my arrhythmia.
Heart Disease details
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.4
USERS' SCORE
Good
Based on 15 Reviews
8.3
7
We examined how magnesium supplements might influence heart failure and serious heart-related issues in diabetic patients.
In a study involving over 94,000 veterans, we found that those taking magnesium supplements experienced a lower risk of heart failure compared to nonusers. Specifically, 8.0% of supplement users developed heart failure, versus 9.7% of nonusers.
Furthermore, magnesium intake was linked to a reduced chance of major adverse cardiac events. However, it’s important to note that these findings need further investigation through randomized controlled trials.
In a study involving over 94,000 veterans, we found that those taking magnesium supplements experienced a lower risk of heart failure compared to nonusers. Specifically, 8.0% of supplement users developed heart failure, versus 9.7% of nonusers.
Furthermore, magnesium intake was linked to a reduced chance of major adverse cardiac events. However, it’s important to note that these findings need further investigation through randomized controlled trials.
9
Dramatic mood improvement
Most Useful Review
71 people found this helpful
I noticed impressive results within a week of taking Thoronide and glycinate. I experienced deep sleep, improved concentration, and my feelings of negativity vanished. My heart palpitations also disappeared, and I feel significantly happier. This miracle mineral is one I cannot do without!
Back Pain details
SCIENTIFIC SCORE
Possibly Effective
Based on 7 Researches
7.5
USERS' SCORE
Good
Based on 7 Reviews
8.2
9.5
We explored the effectiveness of magnesium sulfate (MS) in relieving low back pain (LBP) for patients who underwent iliac venous stenting. This study involved 97 patients, divided into two groups: one received MS infusion during their surgery, while the other did not.
Patients who received MS experienced significantly lower pain levels at all follow-up intervals. We found that, at 24 hours after surgery, those in the magnesium group consumed much less tramadol—a common pain medication—compared to the control group. Additionally, the need for extra pain relief was lower among those who received magnesium.
Importantly, the side effects like nausea and vomiting were similar in both groups, indicating that magnesium can be a safe option for pain management after this type of surgery. Overall, the findings suggest that magnesium sulfate not only alleviates pain but also reduces reliance on opioids, making it a valuable treatment for postoperative care.
Patients who received MS experienced significantly lower pain levels at all follow-up intervals. We found that, at 24 hours after surgery, those in the magnesium group consumed much less tramadol—a common pain medication—compared to the control group. Additionally, the need for extra pain relief was lower among those who received magnesium.
Importantly, the side effects like nausea and vomiting were similar in both groups, indicating that magnesium can be a safe option for pain management after this type of surgery. Overall, the findings suggest that magnesium sulfate not only alleviates pain but also reduces reliance on opioids, making it a valuable treatment for postoperative care.
9
Aid recovery
Most Useful Review
2 people found this helpful
I have been taking this since my back surgery for complete foot drop in December 2018. I believe it significantly contributed to my recovery.
Bone Pain details
SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
USERS' SCORE
Good
Based on 38 Reviews
8.2
7
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.
While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
9
Effective for calm
Most Useful Review
109 people found this helpful
Best Mg I've ever used! This magnesium is great! I'm a naturopath and have tried many types of magnesium. This one genuinely induces a sense of calm, balance and prepares me for sound sleep through the night. Within a few days, I noticed a change. It's been about three weeks now and my neck/muscle pain has disappeared. Very happy with this product. Thank you!
Heart Attack details
SCIENTIFIC SCORE
Questionable
Based on 23 Researches
6.6
USERS' SCORE
Good
Based on 4 Reviews
8.2
9
We explored the potential of magnesium implantation as a new approach to combat heart attacks, specifically myocardial infarction (MI). Our research centered on using magnesium slices implanted under the skin of rats to generate hydrogen gas continuously. This method could ensure a greater and longer-lasting concentration of hydrogen directly reaching the heart, which is crucial for its therapeutic effects.
Through our study, we measured how effectively the magnesium produced hydrogen and evaluated its safety. The results were promising; we observed that magnesium implantation not only improved cardiac function in rats suffering from MI, but also played a role in eliminating harmful free radicals from mitochondrial dysfunction. Furthermore, it helped reduce cell death in heart muscle cells, which is a common consequence of heart attacks.
Compared to traditional hydrogen inhalation, which has limitations in delivering sufficient doses over time, magnesium implantation proved to be a superior method. Overall, our findings pave the way for innovative treatments that could enhance recovery after heart attacks by harnessing the unique properties of magnesium for hydrogen production.
Through our study, we measured how effectively the magnesium produced hydrogen and evaluated its safety. The results were promising; we observed that magnesium implantation not only improved cardiac function in rats suffering from MI, but also played a role in eliminating harmful free radicals from mitochondrial dysfunction. Furthermore, it helped reduce cell death in heart muscle cells, which is a common consequence of heart attacks.
Compared to traditional hydrogen inhalation, which has limitations in delivering sufficient doses over time, magnesium implantation proved to be a superior method. Overall, our findings pave the way for innovative treatments that could enhance recovery after heart attacks by harnessing the unique properties of magnesium for hydrogen production.
7.5
Reduced arrhythmia
Most Useful Review
9 people found this helpful
It has helped with my heart disease. Due to a carbohydrate-restricted diet, I experienced worsening arrhythmia from chronic cardiac issues. After researching, I realised this diet lacks magnesium, which burdens the heart. Since trying this magnesium supplement, my arrhythmia has significantly decreased.
High Cholesterol details
SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8
USERS' SCORE
Good
Based on 14 Reviews
8.2
9
We aimed to find out how magnesium chloride influences liver health and oxidative stress in rats on a high-fat diet.
In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.
We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.
This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
In our study, groups of rats were fed either a normal diet, a high-fat diet, or a high-fat diet supplemented with magnesium chloride.
We found that those receiving magnesium showed lower levels of liver enzymes and oxidative stress markers compared to the high-fat diet group alone.
This suggests that magnesium chloride could help protect against the harmful effects of a high-fat diet, although its efficacy in humans needs further investigation.
9
Reduced aggression levels
Most Useful Review
44 people found this helpful
The best magnesium for the brain! My doctor prescribed this for my 7-year-old child with ASD to enhance cognitive functions. After 2 weeks, I noticed great improvements: my son's sleep became more restful, he fell asleep faster, and his behaviour in class improved, including reduced aggression. We used it for 2 months at a dosage of 1 capsule each night. Despite the high price and the large size of the capsules, which I opened for easier consumption, the quality makes it worthwhile.
Menopause details
SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.6
USERS' SCORE
Good
Based on 3 Reviews
8.2
9
We explored the connection between magnesium deficiency and various challenges commonly faced by postmenopausal women, such as chronic pain, memory decline, and mood disorders. Our research specifically focused on how magnesium supplementation can help in alleviating these issues in ovariectomized and aged female mice—modeling the postmenopausal state.
We administered magnesium-L-threonate to these mice to assess its effects on pain sensitivity, memory function, and emotional behavior through behavioral tests. We found that this treatment not only prevented but also reversed many of the disturbances associated with aging and menopause.
Additionally, we noted significant changes at the molecular level, such as increased levels of inflammatory markers in the brain and spinal cord of untreated mice, which were significantly normalized with magnesium treatment. Notably, low magnesium levels in various body fluids were also addressed by this supplementation, suggesting its potential as a therapeutic approach for menopause-related disorders.
In summary, while estrogen loss during menopause leads to neuroinflammation and related health issues, magnesium supplementation presents a promising option to support postmenopausal health.
We administered magnesium-L-threonate to these mice to assess its effects on pain sensitivity, memory function, and emotional behavior through behavioral tests. We found that this treatment not only prevented but also reversed many of the disturbances associated with aging and menopause.
Additionally, we noted significant changes at the molecular level, such as increased levels of inflammatory markers in the brain and spinal cord of untreated mice, which were significantly normalized with magnesium treatment. Notably, low magnesium levels in various body fluids were also addressed by this supplementation, suggesting its potential as a therapeutic approach for menopause-related disorders.
In summary, while estrogen loss during menopause leads to neuroinflammation and related health issues, magnesium supplementation presents a promising option to support postmenopausal health.
7.5
Improved energy levels
Most Useful Review
32 people found this helpful
My brain is happy. I bought this product at the suggestion of an ob-gyn who specializes in peri/menopause. I noticed a difference within a few days: less brain fog, better sleep, and improved energy throughout the day.
Atrial Septal Defect details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 38 Reviews
8.1
9
Improved sleep quality
Most Useful Review
45 people found this helpful
The best magnesium for the brain! The doctor prescribed this magnesium to my 7-year-old child with ASD to improve cognitive functions. Taking one capsule at night showed results after two weeks: sleep improved, my son began to sleep more soundly, fell asleep faster, behaved more calmly in classes, and his outbursts of aggression decreased. He took it for two months, one capsule per night. The large capsules were opened and poured onto a spoon with water, which did not affect the result. The taste is neutral. Although the price is somewhat high, the quality is worth it. If the review was useful, please like it.
Autism details
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 27 Reviews
8.1
7
We aimed to understand the relationship between magnesium levels and autism spectrum disorder (ASD), shedding light on a critical nutrient’s role in brain health. To do this, we developed a unique analytical method to measure magnesium levels in the serum of both autistic and healthy children. Our approach used innovative technology involving fluorescent graphene quantum dots to detect magnesium, ensuring accuracy in our measurements.
Our findings revealed that children with ASD had significantly lower serum magnesium levels compared to their healthy peers. Specifically, they averaged 2.03 mg/dl of magnesium, while the healthy group had an average of 2.28 mg/dl. This noteworthy difference suggests a potential link between magnesium deficiency and ASD, indicating that enhancing magnesium levels might benefit autistic children.
Overall, our study emphasizes the importance of considering micronutrients like magnesium when addressing autism. While further research is necessary to fully understand the implications, our results provide a foundation for exploring magnesium supplementation as a supportive approach for those with autism spectrum disorder.
Our findings revealed that children with ASD had significantly lower serum magnesium levels compared to their healthy peers. Specifically, they averaged 2.03 mg/dl of magnesium, while the healthy group had an average of 2.28 mg/dl. This noteworthy difference suggests a potential link between magnesium deficiency and ASD, indicating that enhancing magnesium levels might benefit autistic children.
Overall, our study emphasizes the importance of considering micronutrients like magnesium when addressing autism. While further research is necessary to fully understand the implications, our results provide a foundation for exploring magnesium supplementation as a supportive approach for those with autism spectrum disorder.
9
Improved reaction time.
Most Useful Review
16 people found this helpful
Excellent! A super formula—one of the best for the brain. I bought it for my son with ASD (autism spectrum disorder). I feel that my reaction has improved; I think faster and feel less tired. The capsules are convenient (white powder in a shell) and have no noticeable side effects. If you're seeking magnesium for brain function, threonate is the best option. I highly recommend it! Wishing everyone beauty, health and peace.
Leg Cramps details
SCIENTIFIC SCORE
Likely Ineffective
Based on 17 Researches
4.8
USERS' SCORE
Good
Based on 55 Reviews
8.1
9
Magnesium oxide treats leg cramps
We conducted a study to evaluate how effective magnesium oxide monohydrate (MOMH) is in treating nocturnal leg cramps (NLC). This was a randomized, double-blind, placebo-controlled trial involving multiple centers in Ukraine, where participants took either MOMH or a placebo nightly for 60 days.
Our focus was on measuring the frequency and duration of cramps, the pain they caused, and how they affected sleep quality and overall life satisfaction. We used thorough statistical methods to compare the results between the two groups.
The findings indicated that MOMH is both effective and safe for individuals dealing with NLC. Participants reported improvements in their symptoms, demonstrating that this magnesium supplement can play a helpful role in managing nocturnal leg cramps.
Our focus was on measuring the frequency and duration of cramps, the pain they caused, and how they affected sleep quality and overall life satisfaction. We used thorough statistical methods to compare the results between the two groups.
The findings indicated that MOMH is both effective and safe for individuals dealing with NLC. Participants reported improvements in their symptoms, demonstrating that this magnesium supplement can play a helpful role in managing nocturnal leg cramps.
7.5
Cramps reduction observed
Most Useful Review
24 people found this helpful
LEF Magnesium Threonate is expensive but has been shown to cross the blood-brain barrier. After nearly finishing one bottle, I'm unsure about its cognitive effects but have noticed significant improvement in leg and foot cramps.
Osteoporosis details
SCIENTIFIC SCORE
Moderately Effective
Based on 19 Researches
8.2
USERS' SCORE
Good
Based on 7 Reviews
8.1
9
We explored the effects of a special material called magnesium-based zeolitic imidazolate frameworks, or Mg-ZIF, on osteoporosis. This study aimed to find a way to tackle osteoporosis by reducing reactive oxygen species (ROS)—harmful molecules that affect our bone health.
Our findings revealed that Mg-ZIF is effective at scavenging ROS, which helps boost the bone-forming ability of bone mesenchymal stem cells (BMSCs). By promoting osteogenic differentiation, Mg-ZIF supports the formation of new bone while simultaneously discouraging the development of fat cells from BMSCs, a process known as lipogenic differentiation.
In our in vivo experiments, we confirmed that administering Mg-ZIF could successfully lower ROS levels and mitigate the effects of osteoporosis. On a deeper level, the mechanism behind this involves Mg-ZIF enhancing BMSC differentiation into bone-forming cells by upregulating specific lipid metabolic pathways.
Overall, we believe that Mg-ZIF holds promise as a therapeutic approach for osteoporosis. By addressing the oxidative stress in the bone marrow environment, it opens a new door for potential treatments targeting this common bone disease.
Our findings revealed that Mg-ZIF is effective at scavenging ROS, which helps boost the bone-forming ability of bone mesenchymal stem cells (BMSCs). By promoting osteogenic differentiation, Mg-ZIF supports the formation of new bone while simultaneously discouraging the development of fat cells from BMSCs, a process known as lipogenic differentiation.
In our in vivo experiments, we confirmed that administering Mg-ZIF could successfully lower ROS levels and mitigate the effects of osteoporosis. On a deeper level, the mechanism behind this involves Mg-ZIF enhancing BMSC differentiation into bone-forming cells by upregulating specific lipid metabolic pathways.
Overall, we believe that Mg-ZIF holds promise as a therapeutic approach for osteoporosis. By addressing the oxidative stress in the bone marrow environment, it opens a new door for potential treatments targeting this common bone disease.
9
Bone density improvement
Most Useful Review
2 people found this helpful
This magnesium supplement has noticeably improved my bones and joints since I began using it. The pill is large but of excellent quality. Magnesium aids bone formation by assisting in calcium absorption and activates vitamin D, crucial for bone health. Sufficient magnesium is linked to increased bone density and improved crystal formation, reducing osteoporosis risk, particularly in postmenopausal women. Additionally, it has positively affected my sleep.
Premenstrual Syndrome details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 25 Reviews
8.1
9
Normalises emotional state
Most Useful Review
15 people found this helpful
At first, I didn't notice much change. Suddenly, however, all my PMS symptoms vanished, and my emotional state was back to normal. After completing a month of magnesium supplementation, I find that premenstrual syndrome has not returned. It is clear to me that magnesium works wonders!
Athlete’s Foot details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 8 Reviews
8
9
Major relief
Most Useful Review
I incorporate one tablet in the morning with my regimen and two at night before bed. This has greatly alleviated the foot cramps I frequently suffered from. This specific magnesium source is the first to have a real impact; I hardly remember my past cramps. I highly recommend it.
Chest Pain details
SCIENTIFIC SCORE
Possibly Effective
Based on 19 Researches
7.1
USERS' SCORE
Good
Based on 8 Reviews
8
8
We examined how oral magnesium might enhance quality of life and reduce exercise-induced chest pain for those with coronary artery disease (CAD). In an impressive multicenter trial, 187 patients were randomly assigned to receive either magnesium supplements or a placebo for six months.
Our findings show that magnesium therapy improved exercise duration and decreased chest pain during exertion. Participants receiving magnesium reported both enhanced exercise tolerance and better quality of life compared to those on a placebo. This suggests that magnesium supplementation could play an important role in managing CAD symptoms.
Our findings show that magnesium therapy improved exercise duration and decreased chest pain during exertion. Participants receiving magnesium reported both enhanced exercise tolerance and better quality of life compared to those on a placebo. This suggests that magnesium supplementation could play an important role in managing CAD symptoms.
9
Breathing improved
Most Useful Review
30 people found this helpful
After facing asthma, congestive heart failure, and afib for three years, I began using magnesium supplements. Since starting, my symptoms have vanished, with no chest pain reported. Once I ran out, the problems reappeared, but they disappeared upon restarting the supplements. This has been extremely beneficial for me.
Chronic Cough details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8
7.5
Positive improvement noted
Most Useful Review
5 people found this helpful
I'm using this specific form of magnesium to help with chronic migraines. Since I started, I've observed a positive improvement in both the frequency of migraine days and the degree of severity. I haven't been able to use my abortive medications recently, so I've increased my supplement doses when I feel vulnerable or have a migraine. While it may not eliminate the pain completely, it does significantly reduce it, and any relief is greatly appreciated.
Depression details
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.3
USERS' SCORE
Good
Based on 12 Reviews
8
9
We conducted a systematic review and meta-analysis exploring how dietary magnesium (Mg) intake connects with depression among adults. By reviewing data from over 63,000 individuals, we found that those with the highest magnesium intake had a 34% lower chance of experiencing depression compared to those with the lowest intake.
Furthermore, our analysis indicated that every increase of 100 mg per day in magnesium intake was linked to a 7% reduced risk of depression. These findings suggest that increasing dietary magnesium could play a valuable role in lowering depression risk.
Furthermore, our analysis indicated that every increase of 100 mg per day in magnesium intake was linked to a 7% reduced risk of depression. These findings suggest that increasing dietary magnesium could play a valuable role in lowering depression risk.
9
Calming effect
Most Useful Review
7 people found this helpful
Excellent magnesium! I fell asleep peacefully on the first day. As a disabled person recovering from a serious craniocerebral injury, I faced stress, depression, and insomnia. Now, I feel calm and content; my sleep has improved, and my mood has returned. I'm grateful for this product!
Food Poisoning details
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 4 Reviews
8
8
Magnesium oxide shows promise against EHEC
We investigated how a macroporous magnesium oxide-templated carbon (MgOC) could help combat Enterohemorrhagic E. coli (EHEC), a common foodborne threat. MgOC effectively adsorbed harmful Shiga toxins and secretory proteins that contribute to EHEC's virulence while not affecting the bacteria's growth itself. Notably, infected mice treated with MgOC showed an extended survival period. This innovative material didn't harm healthy cells or gut bacteria. However, it also absorbed several antimicrobial agents, suggesting it could be combined with specific antibiotics to improve treatment options against EHEC infections.
9
Swift hangover relief
Most Useful Review
1 people found this helpful
It works effectively, crossing the blood-brain barrier. The day it arrived, I was hungover, and within seconds of taking two capsules, my headache receded. I plan to take one at night for brain healing and good sleep. During the day, I’ll have two magnesium glycinates for energy. They are cheaper than magnesium threonate, and I feel more energetic and alive with quality magnesium. Thank you, Life Extension!
Knee Pain details
SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8
USERS' SCORE
Good
Based on 34 Reviews
8
9
Magnesium sulfate alleviates postoperative pain
We explored the impact of magnesium sulfate on managing pain following total knee arthroplasty. In a randomized, double-blind trial with 90 patients, half received a blend of analgesics that included magnesium sulfate, while the other half did not.
Following surgery, the results showed that magnesium sulfate helped prolong pain relief and reduced the need for opioids. Patients receiving it experienced less postoperative pain and moved towards recovery more effectively.
Overall, adding magnesium sulfate appears beneficial for postoperative knee pain management.
Following surgery, the results showed that magnesium sulfate helped prolong pain relief and reduced the need for opioids. Patients receiving it experienced less postoperative pain and moved towards recovery more effectively.
Overall, adding magnesium sulfate appears beneficial for postoperative knee pain management.
7.5
Relieved muscle pain
Most Useful Review
109 people found this helpful
Best Mg I've ever used! This magnesium is superb! As a naturopath, I’ve tried many kinds of magnesium, but this one truly induces calmness, balance and helps me sleep soundly through the night. It was just a few days before I noticed this change, and now, after about three weeks, my neck and muscle pain has also dissipated. Very pleased with this product. Thank you!
Migraine details
SCIENTIFIC SCORE
Possibly Effective
Based on 21 Researches
7.4
USERS' SCORE
Good
Based on 58 Reviews
8
9
Magnesium reduces migraine symptoms
We explored how magnesium supplementation can help alleviate migraines, a condition that affects countless individuals and can be incredibly disabling. Research has shown a strong link between magnesium deficiency and various factors that contribute to migraines, such as neurological changes and inflammation.
Studies, including randomized controlled trials, indicate that magnesium can reduce the frequency and severity of migraine attacks, both in the short term and as a preventative measure. This effectiveness is thought to stem from magnesium's ability to influence nerve function and reduce stress responses in the body.
We've examined the accumulating evidence from case studies and clinical trials, and it clearly points to magnesium being a valuable option for those suffering from migraines. By addressing magnesium deficiency, we may offer a new avenue for relief and improved management of this challenging condition.
Studies, including randomized controlled trials, indicate that magnesium can reduce the frequency and severity of migraine attacks, both in the short term and as a preventative measure. This effectiveness is thought to stem from magnesium's ability to influence nerve function and reduce stress responses in the body.
We've examined the accumulating evidence from case studies and clinical trials, and it clearly points to magnesium being a valuable option for those suffering from migraines. By addressing magnesium deficiency, we may offer a new avenue for relief and improved management of this challenging condition.
10
Miracle product
Most Useful Review
13 people found this helpful
For over a decade, I struggled with migraines triggered by various factors. Typically, I experienced 6-8 migraines monthly. Since using this product, I've tolerated it well and noticed a significant drop in migraines – only one compared to the usual 4-5 by now. Even when exercising, a major trigger, I've felt fine. I will continue to monitor its effects, as this truly feels miraculous.
Mild Cognitive Impairment details
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 30 Reviews
7.9
7.5
Behavioural stabilization
Most Useful Review
7 people found this helpful
I bought this for my child with developmental delays. This magnesium overcomes cognitive impairment and the blood-brain barrier. Objectively, her vocabulary has expanded, and her behaviour is stabilising; she sometimes goes from being unresponsive to rationality emerging. Many reviews suggest memory improvements, and I'm observing earlier learned information is coming back, with memorisation steadily improving.
Sleep Apnea details
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 140 Reviews
7.9
7
We aimed to uncover the relationship between magnesium levels and sleep quality, particularly focusing on sleep apnea. Our study analyzed data from a large group of adults aged 20 and older, using a well-structured method to assess magnesium levels and the prevalence of sleep issues.
We found a notable connection between lower magnesium levels, measured as the magnesium depletion score (MDS), and the likelihood of experiencing sleep apnea. Specifically, individuals with higher MDS levels were significantly more likely to report sleep apnea, showing over three times the odds compared to those with adequate magnesium levels.
Interestingly, our research did not link magnesium deficiency to other sleep problems like insomnia or restless legs syndrome, suggesting a more complex relationship with sleep apnea alone. Additionally, we noticed that older adults with depressive symptoms showed a tendency toward excessive sleep rather than insufficient sleep.
While our findings highlight the association between magnesium deficiency and sleep apnea, they also point towards the potential of adequate magnesium intake in reducing this risk. This emphasizes the importance of maintaining proper magnesium levels for better sleep quality, especially in those at higher risk for sleep apnea.
We found a notable connection between lower magnesium levels, measured as the magnesium depletion score (MDS), and the likelihood of experiencing sleep apnea. Specifically, individuals with higher MDS levels were significantly more likely to report sleep apnea, showing over three times the odds compared to those with adequate magnesium levels.
Interestingly, our research did not link magnesium deficiency to other sleep problems like insomnia or restless legs syndrome, suggesting a more complex relationship with sleep apnea alone. Additionally, we noticed that older adults with depressive symptoms showed a tendency toward excessive sleep rather than insufficient sleep.
While our findings highlight the association between magnesium deficiency and sleep apnea, they also point towards the potential of adequate magnesium intake in reducing this risk. This emphasizes the importance of maintaining proper magnesium levels for better sleep quality, especially in those at higher risk for sleep apnea.
9
Baby-like sleep
Most Useful Review
242 people found this helpful
Just a fantastic supplement for my nervous system and brain function. Since taking it, I’ve slept like a baby, and my sleep has markedly improved. The tension in my neck muscles has eased. The dosage and quality are excellent; it’s definitely a necessary addition!
Autoimmune Disorder details
SCIENTIFIC SCORE
Moderately Effective
Based on 10 Researches
8.4
USERS' SCORE
Moderately Good
Based on 45 Reviews
7.8
9
We analyzed how magnesium supplementation affects the biology of rheumatoid arthritis (RA) in mice. By feeding one group a diet rich in magnesium and another a standard diet over 15 days, we examined changes in their tissue responses.
Our findings revealed that increased magnesium intake may alter gene expression linked to oxidative stress and cellular aging, processes that are significant in RA development. This suggests that magnesium could be beneficial for managing RA and potentially other autoimmune disorders by reducing disease severity and joint damage.
Our findings revealed that increased magnesium intake may alter gene expression linked to oxidative stress and cellular aging, processes that are significant in RA development. This suggests that magnesium could be beneficial for managing RA and potentially other autoimmune disorders by reducing disease severity and joint damage.
9
Calming effect
Most Useful Review
133 people found this helpful
This is a fantastic medication prescribed by a renowned geneticist for my 5-year-old child with neurological disorders. It has a calming effect and enhances perseverance. The difference is noticeable once the medication runs out, proving its effectiveness compared to other magnesium types. No further experimentation is needed if it works well.
Insomnia details
SCIENTIFIC SCORE
Possibly Effective
Based on 12 Researches
7.4
USERS' SCORE
Moderately Good
Based on 57 Reviews
7.8
9
We conducted a double-blind, placebo-controlled clinical trial to investigate the effects of magnesium supplementation on insomnia in elderly individuals. Our study involved 46 participants who were assigned either to receive 500 mg of magnesium daily or a placebo for a duration of 8 weeks.
Throughout the study, we employed various questionnaires, including the Insomnia Severity Index (ISI), to evaluate the participants' sleep quality both before and after the treatment period. We also monitored the intake of other nutrients and performed blood tests to assess hormone levels related to sleep.
The results showed that magnesium supplementation led to significant improvements in areas such as sleep efficiency, sleep onset timing, and overall insomnia severity. We observed increases in serum levels of melatonin and changes in cortisol and renin levels, indicating a physiological response that could enhance sleep quality.
Overall, it seems that supplementing with magnesium has the potential to improve sleep for older adults struggling with insomnia. This finding could pave the way for new, accessible treatment options for those affected by sleep disorders.
Throughout the study, we employed various questionnaires, including the Insomnia Severity Index (ISI), to evaluate the participants' sleep quality both before and after the treatment period. We also monitored the intake of other nutrients and performed blood tests to assess hormone levels related to sleep.
The results showed that magnesium supplementation led to significant improvements in areas such as sleep efficiency, sleep onset timing, and overall insomnia severity. We observed increases in serum levels of melatonin and changes in cortisol and renin levels, indicating a physiological response that could enhance sleep quality.
Overall, it seems that supplementing with magnesium has the potential to improve sleep for older adults struggling with insomnia. This finding could pave the way for new, accessible treatment options for those affected by sleep disorders.
9
Sleep improvement
Most Useful Review
207 people found this helpful
Since taking magnesium threonate, my insomnia has significantly improved. Within five days, I noticed better sleep, falling asleep quickly and not waking during the night. I feel more rested and have greater clarity. My irritability diminished, and my mood became even.
Irritable Bowel Syndrome details
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.7
8
We set out to understand how magnesium sulphate influences the symptoms of irritable bowel syndrome (IBS). In a study involving 20 IBS patients, magnesium sulphate was administered orally, resulting in a quick boost in colonic motor activity. Most participants experienced this increase within just two to six minutes.
Specifically, the percentage of colonic activity rose from 16.2% to 23.7%, signaling a notable change. Those who often felt abdominal pain after eating showed even more pronounced reactions, with their activity jumping from 16.1% to 29.8%. However, it’s important to note that three of these patients still experienced their usual pain after taking magnesium, suggesting that while magnesium can enhance motility, it doesn’t eliminate the pain for everyone.
Ultimately, these findings lend support to the idea that some cases of abdominal pain related to food may stem from heightened intestinal responses to cholecystokinin, a hormone released by the intestine. So while magnesium shows promise for intriguing changes in colonic movement in IBS patients, its effectiveness in alleviating pain remains mixed.
Specifically, the percentage of colonic activity rose from 16.2% to 23.7%, signaling a notable change. Those who often felt abdominal pain after eating showed even more pronounced reactions, with their activity jumping from 16.1% to 29.8%. However, it’s important to note that three of these patients still experienced their usual pain after taking magnesium, suggesting that while magnesium can enhance motility, it doesn’t eliminate the pain for everyone.
Ultimately, these findings lend support to the idea that some cases of abdominal pain related to food may stem from heightened intestinal responses to cholecystokinin, a hormone released by the intestine. So while magnesium shows promise for intriguing changes in colonic movement in IBS patients, its effectiveness in alleviating pain remains mixed.
7.5
Regular bowel movements
Most Useful Review
1 people found this helpful
I took these three bottles together and noticed an obvious effect. After more than a month of use, my bowel movements have become much more regular, and I feel better overall.
Tinnitus details
SCIENTIFIC SCORE
Moderately Effective
Based on 6 Researches
8
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.7
8
We explored the connection between serum magnesium levels and the occurrence of severe bilateral subjective tinnitus. This study involved 76 patients suffering from this distressing condition and compared them to 86 healthy participants.
By measuring and analyzing the magnesium levels in both groups, we observed that those with tinnitus had significantly lower magnesium concentrations—1.8 mg/dL compared to 2.3 mg/dL in the control group. This difference suggests that magnesium may play a role in the body’s response to tinnitus.
Our findings indicate that magnesium could be an important factor in understanding the pathophysiology of subjective tinnitus. While this doesn’t confirm that magnesium treatment will alleviate tinnitus symptoms, it certainly opens up avenues for further research in this area.
By measuring and analyzing the magnesium levels in both groups, we observed that those with tinnitus had significantly lower magnesium concentrations—1.8 mg/dL compared to 2.3 mg/dL in the control group. This difference suggests that magnesium may play a role in the body’s response to tinnitus.
Our findings indicate that magnesium could be an important factor in understanding the pathophysiology of subjective tinnitus. While this doesn’t confirm that magnesium treatment will alleviate tinnitus symptoms, it certainly opens up avenues for further research in this area.
9
Significantly reduced tinnitus
Most Useful Review
2 people found this helpful
It worked for tinnitus! I took glycine daily, and after starting threonic acid, my tinnitus, which persisted after sudden deafness, was significantly reduced. I only drink it at night.
Anxiety details
SCIENTIFIC SCORE
Questionable
Based on 12 Researches
6.9
USERS' SCORE
Moderately Good
Based on 77 Reviews
7.6
8
Magnesium treats anxiety in MS
We aimed to understand the impact of nanoparticulate magnesium hydride (MgH) on anxiety and depression associated with multiple sclerosis (MS). Our exploration involved studying how MgH affects mood disorders in a model we designed, specifically using experimental autoimmune encephalomyelitis (EAE) mice.
We discovered that MgH treatment significantly alleviated anxiety and depression-like behaviors in these mice. Not only did MgH help improve their mood, but it also reduced overall disease severity and inflammatory damage within the central nervous system.
Importantly, our findings suggest that MgH could be working by promoting healthier microglial activity. It appears to encourage the beneficial M2 polarization while inhibiting the harmful M1 polarization, alongside reducing oxidative stress. This mechanism offers a glimpse into how magnesium might truly enhance well-being for those dealing with MS-related psychiatric issues.
In summary, our research indicates that nanoparticulate MgH holds promise as a non-toxic and effective treatment option for anxiety and depression in people suffering from MS, showcasing a potential breakthrough in managing these debilitating conditions.
We discovered that MgH treatment significantly alleviated anxiety and depression-like behaviors in these mice. Not only did MgH help improve their mood, but it also reduced overall disease severity and inflammatory damage within the central nervous system.
Importantly, our findings suggest that MgH could be working by promoting healthier microglial activity. It appears to encourage the beneficial M2 polarization while inhibiting the harmful M1 polarization, alongside reducing oxidative stress. This mechanism offers a glimpse into how magnesium might truly enhance well-being for those dealing with MS-related psychiatric issues.
In summary, our research indicates that nanoparticulate MgH holds promise as a non-toxic and effective treatment option for anxiety and depression in people suffering from MS, showcasing a potential breakthrough in managing these debilitating conditions.
7.5
Improved clarity
Most Useful Review
274 people found this helpful
This special form of magnesium has notably enhanced my brain activity, reduced my anxiety, and stabilised my mood. By ensuring proper hydration, I've experienced significant benefits over six days, including clearer thoughts, easier sleep, and greater handling of stress. My eye’s nervous tic has ceased. These results are remarkable for such a short duration of use. I highly recommend it!
Headache details
SCIENTIFIC SCORE
Possibly Effective
Based on 12 Researches
7.4
USERS' SCORE
Moderately Good
Based on 65 Reviews
7.4
9
Magnesium aids migraine management
We explored the impact of magnesium on migraine headaches, focusing on its potential benefits based on various studies. Magnesium deficiency is quite common and can arise from different factors, such as not consuming enough through diet or losing more through bodily systems.
A wealth of research, including case reports and controlled trials, suggests that magnesium supplementation can effectively alleviate migraines, both in the short term and long term. The proposed reasons for this effectiveness range from magnesium's role in preventing spreading cortical depression to its ability to manage oxidative stress and inflammation.
This evidence leads us to consider magnesium not just as a dietary supplement but as an important player in migraine management. Understanding these links helps us contemplate magnesium’s role in prevention and treatment, promising a potential path for those who suffer from this debilitating condition.
A wealth of research, including case reports and controlled trials, suggests that magnesium supplementation can effectively alleviate migraines, both in the short term and long term. The proposed reasons for this effectiveness range from magnesium's role in preventing spreading cortical depression to its ability to manage oxidative stress and inflammation.
This evidence leads us to consider magnesium not just as a dietary supplement but as an important player in migraine management. Understanding these links helps us contemplate magnesium’s role in prevention and treatment, promising a potential path for those who suffer from this debilitating condition.
7.5
Headache relief
Most Useful Review
215 people found this helpful
I became ill with a severe condition, but the post-covid syndrome lasted about three weeks. Symptoms included weakness, forgetfulness, and sleep problems. During this time, magnesium helped me become calmer, alleviating fogginess and improving my memory and sleep. I suffered a terrible headache during covid, which paracetamol couldn’t relieve. Thankfully, magnesium proved effective. Always consult a specialist before taking any medication!
Blood Clot details
SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.5
USERS' SCORE
Moderately Good
Based on 16 Reviews
7.3
8
Magnesium scaffold shows promising results
We investigated the clinical safety and performance of a new magnesium scaffold known as DREAMS 3G. This innovative treatment aims to match the effectiveness of drug-eluting stents in coronary interventions.
Over one year, a total of 116 patients were monitored, showing promising results with minimal lumen loss and no adverse events like cardiac death or major thrombosis. Despite a few revascularization interventions, the scaffold appears to be a viable alternative.
Overall, our findings support its potential use in heart treatments.
Over one year, a total of 116 patients were monitored, showing promising results with minimal lumen loss and no adverse events like cardiac death or major thrombosis. Despite a few revascularization interventions, the scaffold appears to be a viable alternative.
Overall, our findings support its potential use in heart treatments.
9
Soothing effects
Most Useful Review
5 people found this helpful
The best form of magnesium. It’s the only type that penetrates the blood-brain barrier and enhances memory and mental capabilities, besides being quite soothing. During a challenging training phase, combined with omega 3, lecithin, and a B-complex, my thinking improved significantly, and I was surprised by the boost in my memory.
