Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.7
Supplement Facts
Serving Size: 3 Vegetarian Capsules
Amount Per Serving
%DV
Magnesium (from 2,000 mg Magtein® magnesium L-threonate)
144 mg
34%

Top Medical Research Studies

8
Magnesium boosts colonic activity
We set out to understand how magnesium sulphate influences the symptoms of irritable bowel syndrome (IBS). In a study involving 20 IBS patients, magnesium sulphate was administered orally, resulting in a quick boost in colonic motor activity. Most participants experienced this increase within just two to six minutes.

Specifically, the percentage of colonic activity rose from 16.2% to 23.7%, signaling a notable change. Those who often felt abdominal pain after eating showed even more pronounced reactions, with their activity jumping from 16.1% to 29.8%. However, it’s important to note that three of these patients still experienced their usual pain after taking magnesium, suggesting that while magnesium can enhance motility, it doesn’t eliminate the pain for everyone.

Ultimately, these findings lend support to the idea that some cases of abdominal pain related to food may stem from heightened intestinal responses to cholecystokinin, a hormone released by the intestine. So while magnesium shows promise for intriguing changes in colonic movement in IBS patients, its effectiveness in alleviating pain remains mixed.
Read More

Most Useful Reviews

1
Increased anxiety
3 people found this helpful
I became highly irritable and extremely anxious after only two days of taking it. My anxiety was overwhelming by the second day, so I stopped the supplement, and all anxiety vanished. However, I did have a better night's sleep on the first night, which is a shame given I wasted £30.
Read More
7.5
Regular bowel movements
1 people found this helpful
I took these three bottles together and noticed an obvious effect. After more than a month of use, my bowel movements have become much more regular, and I feel better overall.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Magnesium boosts colonic activity
We set out to understand how magnesium sulphate influences the symptoms of irritable bowel syndrome (IBS). In a study involving 20 IBS patients, magnesium sulphate was administered orally, resulting in a quick boost in colonic motor activity. Most participants experienced this increase within just two to six minutes.

Specifically, the percentage of colonic activity rose from 16.2% to 23.7%, signaling a notable change. Those who often felt abdominal pain after eating showed even more pronounced reactions, with their activity jumping from 16.1% to 29.8%. However, it’s important to note that three of these patients still experienced their usual pain after taking magnesium, suggesting that while magnesium can enhance motility, it doesn’t eliminate the pain for everyone.

Ultimately, these findings lend support to the idea that some cases of abdominal pain related to food may stem from heightened intestinal responses to cholecystokinin, a hormone released by the intestine. So while magnesium shows promise for intriguing changes in colonic movement in IBS patients, its effectiveness in alleviating pain remains mixed.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 2 Reviews
7.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
1
Increased anxiety
3 people found this helpful
I became highly irritable and extremely anxious after only two days of taking it. My anxiety was overwhelming by the second day, so I stopped the supplement, and all anxiety vanished. However, I did have a better night's sleep on the first night, which is a shame given I wasted £30.
Read More
7.5
Regular bowel movements
1 people found this helpful
I took these three bottles together and noticed an obvious effect. After more than a month of use, my bowel movements have become much more regular, and I feel better overall.
Read More

Frequently Asked Questions

No FAQs are available for this product and symptom.

References

  1. Harvey RF, Read AE. Effects of oral magnesium sulphate on colonic motility in patients with the irritable bowel syndrome. Gut. 1973;14:983.
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