Last update
5/9/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin A (as beta-carotene, acetate) (5,000 IU)
1500 mcg^
167%
Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
470 mg
522%
Vitamin D3 (as cholecalciferol) (2,000 IU)
50 mcg
250%
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
67 mg
447%
Thiamine (vitamin B1) (as thiamine HCl)
75 mg
6250%
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
50 mg
3846%
Niacin (as niacinamide, niacinamide ascorbate)
50 mg•
313%
Vitamin B6 (as pyridoxine HCl, pyridoxal 5’-phosphate)
75 mg
4412%
Folate (as L-5-methyltetrahydrofolate calcium salt)
680 mcgº
170%
Vitamin B12 (as methylcobalamin)
300 mcg
12500%
Biotin
300 mcg
1000%
Pantothenic acid (as D-calcium pantothenate)
50 mg
1000%
Iodine (as potassium iodide)
150 mcg
100%
Magnesium (as magnesium oxide)
100 mg
24%
Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
25 mg
227%
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine]
200 mcg
364%
Manganese (as manganese citrate, gluconate)
2 mg
87%
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit]
200 mcg
571%
Molybdenum (as molybdenum amino acid chelate)
100 mcg
222%
Inositol
50 mg
**
Alpha lipoic acid
25 mg
**
Natural mixed tocopherols (providing gamma, delta, alpha, beta)
20 mg
**
Bio-Quercetin phytosome (providing 5 mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
15 mg
**
Marigold extract (Tagetes erecta)(flower) [std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin]
11.12 mg
**
Apigenin
5 mg
**
Boron (as boron amino acid chelate)
3 mg
**
Lycopene [from LycoBeads® natural tomato extract (fruit)]
1 mg
**
📅 Last updated:

Most Useful Reviews

9
Family illness prevention
I have used this complex for over three years, purchasing it for my elderly parents and teenage son. We all take it for three to four months during the cold season. My parents rarely get sick with viral infections, staying active and cheerful, while my son misses no school and thrives. While these vitamins aren't the sole reason for their health, they undoubtedly play a vital role. The dosages and forms of vitamins and minerals seem adequate for maintaining good health without any negative side effects.
Read More
9
Effective against viruses
These vitamins are excellent! They tackle beriberi and provide an impressive surge of energy. I didn't fall ill while taking them. My husband began showing cold symptoms, but after giving him these vitamins along with vitamin C, his symptoms disappeared in just two days! There’s also a two-per-day option, but I prefer one daily to maintain my health after addressing vitamin deficiencies.
Read More

Most Recommended Products for Common Cold

Solgar B-Complex "50"
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 8 Reviews
8.5
21st Century Calcium Citrate + D3 Maximum
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8.4
USERS' SCORE
Good
Based on 3 Reviews
8.5
Solgar Gentle Iron®
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Moderately Good
Based on 8 Reviews
7.9
NOW Foods Kelp
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.3
USERS' SCORE
Good
Based on 4 Reviews
8.5

User Reviews

USERS' SCORE
Good
Based on 2 Reviews
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Family illness prevention
I have used this complex for over three years, purchasing it for my elderly parents and teenage son. We all take it for three to four months during the cold season. My parents rarely get sick with viral infections, staying active and cheerful, while my son misses no school and thrives. While these vitamins aren't the sole reason for their health, they undoubtedly play a vital role. The dosages and forms of vitamins and minerals seem adequate for maintaining good health without any negative side effects.
Read More
9
Effective against viruses
These vitamins are excellent! They tackle beriberi and provide an impressive surge of energy. I didn't fall ill while taking them. My husband began showing cold symptoms, but after giving him these vitamins along with vitamin C, his symptoms disappeared in just two days! There’s also a two-per-day option, but I prefer one daily to maintain my health after addressing vitamin deficiencies.
Read More

Frequently Asked Questions

9
Effective against viruses
These vitamins are excellent! They tackle beriberi and provide an impressive surge of energy. I didn't fall ill while taking them. My husband began showing cold symptoms, but after giving him these vitamins along with vitamin C, his symptoms disappeared in just two days! There’s also a two-per-day option, but I prefer one daily to maintain my health after addressing vitamin deficiencies.
9
Family illness prevention
I have used this complex for over three years, purchasing it for my elderly parents and teenage son. We all take it for three to four months during the cold season. My parents rarely get sick with viral infections, staying active and cheerful, while my son misses no school and thrives. While these vitamins aren't the sole reason for their health, they undoubtedly play a vital role. The dosages and forms of vitamins and minerals seem adequate for maintaining good health without any negative side effects.
image