Based on user reviews, many individuals have reported notable improvements in their symptoms after taking selenium supplements, particularly in relation to vision health and a general sense of well-being. For example, one user mentioned experiencing enhanced clarity in their blurred vision after just a week of use, attributing part of the benefit to the combination with vitamin E, which reportedly boosts absorption and effectiveness Read Review. Another reviewer shared similar observations, stating they noticed their blurred vision was improving along with their overall condition, highlighting the holistic benefits of the supplement Read Review.
Additionally, users have noted that selenium plays a vital role not only in enhancing vision but also supporting hair health, immunity, and skin condition. One reviewer emphasized that after incorporating the supplement with vitamin E, their mother experienced a significant reduction in hair loss, linking selenium deficiency to various health challenges, including poor vision Read Review. Overall, while results can vary depending on individual health conditions, many users have found selenium beneficial for both their vision and general health.