Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 61 Reviews
8.1
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Vitamin E (as D-alpha tocopheryl succinate)
20.1 mg
134%
Selenium (as Se-Methyl L-Selenocysteine, L-selenomethionine (yeast-free), sodium selenite)
200 mcg
364%
Top Medical Research Studies
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More
Most Useful Reviews
9
Cold symptom relief
8 people found this helpful
I find this selenium supplement effective. When I feel the onset of a cold, I take it alongside zinc and vitamins C and D in higher doses, and by morning, I already feel well. Iodine needs selenium as a cofactor, which is beneficial for overall health.
Read More
9
Prevents colds efficiently
1 people found this helpful
My husband and I took this product along with zinc, vitamin D, and magnesium throughout autumn, and we didn't fall ill. The capsules are pleasantly small, with a specific smell that's not off-putting, and easy to swallow. Very effective for staying healthy and preventing colds.
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10
Highly effective
I haven't caught a cold since I started taking this product. It's genuinely effective.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More
User Reviews
USERS' SCORE
Good
Based on 61 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Cold symptom relief
8 people found this helpful
I find this selenium supplement effective. When I feel the onset of a cold, I take it alongside zinc and vitamins C and D in higher doses, and by morning, I already feel well. Iodine needs selenium as a cofactor, which is beneficial for overall health.
Read More
9
Prevents colds efficiently
1 people found this helpful
My husband and I took this product along with zinc, vitamin D, and magnesium throughout autumn, and we didn't fall ill. The capsules are pleasantly small, with a specific smell that's not off-putting, and easy to swallow. Very effective for staying healthy and preventing colds.
Read More
10
Highly effective
I haven't caught a cold since I started taking this product. It's genuinely effective.
Read More
9
Quick recovery from colds
Excellent! Selenium combined with vitamin E is effective against viral infections. I use it at the first signs of a cold, and it aids in a swift recovery while avoiding complications. The price-quality ratio is good.
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9
Immune system support
I find the selenium plus vitamin E complex excellent! I take it to bolster my immune system, particularly during the cold season. The capsules are small and easy to swallow. Since starting this, I feel better and more energised.
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Frequently Asked Questions
9
Cold symptom relief
8 people found this helpful
I find this selenium supplement effective. When I feel the onset of a cold, I take it alongside zinc and vitamins C and D in higher doses, and by morning, I already feel well. Iodine needs selenium as a cofactor, which is beneficial for overall health.
9
Prevents colds efficiently
1 people found this helpful
My husband and I took this product along with zinc, vitamin D, and magnesium throughout autumn, and we didn't fall ill. The capsules are pleasantly small, with a specific smell that's not off-putting, and easy to swallow. Very effective for staying healthy and preventing colds.
8
Cold-free winter
Selenium is known as the vitamin of youth, and combined with vitamin E, it increases immunity and overall resistance. I took it as prescribed by my doctor to support my immunity during a prevalent illness. There were no visible changes, but I didn't catch a cold throughout winter, which is unusual for me. I conclude that it works. I took it for 3 months, had no issues with the capsules, nor did I experience side effects. I recommend it!
7.5
Improved warmth
2 people found this helpful
Since starting this supplement, I've felt an overall improvement in my health. While I'm unsure if it’s solely due to this product, I've noticed significant enhancement in circulation and less sensitivity to feeling cold.
9
Improves immunity significantly
28 people found this helpful
Suffering from Hashimoto's disease meant I was constantly ill, frequently left with a cold due to low immunity. Since incorporating selenium into my routine, I've noticed fewer illnesses and a reduction in overall health issues. My weight has also improved without medication – it's made a real difference in my life.
9
Quick recovery from colds
Excellent! Selenium combined with vitamin E is effective against viral infections. I use it at the first signs of a cold, and it aids in a swift recovery while avoiding complications. The price-quality ratio is good.
9
Noticeable improvements
I’ve taken selenium with vitamin E from Life Extension for a long time. This product has been a lifesaver as I had immune system issues. The combination has significantly strengthened my immune system and protected cells from free radicals. After starting the vitamin complex, my health improved, I felt more energetic, and my skin condition enhanced. I noticed I get sick less often and am less prone to colds. This product truly works and brings noticeable positive changes to the body.
9
Energizes and prevents colds
1 people found this helpful
Selenium with vitamin E works wonderfully when combined. I used it to strengthen my immune system, combat infertility, and relieve chronic fatigue. My husband and I took it and are very happy with the results; we feel better, have more energy, and haven't caught a cold in a year. I recommend buying it!
9
Family use
This selenium is excellent for colds; my entire family takes two capsules in the morning for breakfast. The quality of ingredients is great.
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
References
- Shu Z, Qing S, Yang X, Ma P, Wu Y, et al. A molecular toxicological study to explore potential health risks associated with ultrafine particle exposure in cold and humid indoor environments. Ecotoxicol Environ Saf. 2025;289:117638. 10.1016/j.ecoenv.2024.117638
