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LIFEWTR Premium Purified Immune Support Water with Zinc, 100% recycled plastic*, 700ml Bottles, (12 Pack)


The Benefits of Zinc, Leg cramps Treatment

Zinc is an essential mineral that plays a crucial role in various physiological processes within the body, including muscle function. However, there is limited evidence to suggest a direct relationship between Zinc supplementation and the prevention or relief of Leg cramps While Zinc deficiencies have been associated with muscle cramps in some studies, the results are not conclusive.

A study published in the Journal of the American Geriatrics Society in 1994 found that Zinc supplementation did not significantly reduce the frequency or severity of Leg cramps among elderly participants. Similarly, a review article published in the Journal of Parenteral and Enteral Nutrition in 2014 concluded that there is insufficient evidence to support the use of Zinc supplements for preventing or treating Leg cramps

 Description

 1 Review mentioning 'Leg cramps'.

Supplement: , Used for treating Leg cramps

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