Liquid IV has taken my hydration efforts to the next level! I'm not a doctor, but I am an expert in my own home where proper hydration makes all the difference between a good or bad day for my family. It keeps us upright! I start each day with a sleeve and on a tough day, I'll do another. Wellness is our main concern, and we take those concerns on the road with us, so if I go on a trip, LIV does, too. It's perfect to keep in the car, and I always have a sleeve in whatever purse I'm using. Two if I'm meeting up with a friend (because I don't share drinks!)
Each sleeve contains the perfect balance of salt, potassium and sugar. I limit sugar intake, so I do count this in my total daily amount. I've had Gatorade (sorry... yuck) and other hydration drinks, but I'm always left thinking the flavor is off. Just off, you know? LIV isn't like that. Total winner!
If you're a doubting Thomas or think it's too expensive, do yourself a favor and get a 16 pack. Even doing a sleeve every other day will benefit your health. You deserve that! My thrifty husband's going to have a hard time getting me to ever consider stopping use of LIV. Honestly, I'd rather slash my entertainment budget. It's THAT good.
My current flavor is passion fruit. I'm sure I'll cycle to others. You can't go wrong. If you like that flavor in other food items, you'll like it here
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