Last update
3/20/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.5
Supplement Facts
Serving Size: 2 Tablets
Amount Per Serving
%DV
Vitamin C (as ascorbic acid)
15 mg
17%
Folate (as folic acid) (408 mcg folic acid)
680 mcg DFE
170%
Vitamin B12 (as cyanocobalamin)
30 mcg
1250%
Iron (as fermented iron bisglycinate)
26 mg
144%
Organic Beetroot
100 mg
**
Food BlendOrganic brown rice, organic orange, organic, organic broccoli
18 mg
**
Top Medical Research Studies
8
Beetroot juice and Raynaud's effects
We explored how nitrate-rich beetroot juice impacts individuals with Raynaud's phenomenon, a condition that causes blood vessels to overreact to cold.
In a study involving 23 participants, we utilized a double-blind, randomized crossover design with both beetroot juice and a nitrate-depleted version.
We found that beetroot juice improved blood flow to the thumb, enhanced endothelial function, and reduced inflammation. However, there was no significant effect on skin temperature. This study is the first to highlight dietary nitrate's potential benefits for people with Raynaud's.
In a study involving 23 participants, we utilized a double-blind, randomized crossover design with both beetroot juice and a nitrate-depleted version.
We found that beetroot juice improved blood flow to the thumb, enhanced endothelial function, and reduced inflammation. However, there was no significant effect on skin temperature. This study is the first to highlight dietary nitrate's potential benefits for people with Raynaud's.
Read More
Most Useful Reviews
9
Life-saving supplement
2 people found this helpful
This has been a life-saver! I was severely anemic and hesitant to seek medical help due to COVID. My deficiency was so bad I was falling asleep mid-conversation. After eight weeks of use, I felt better within 30 days and successfully donated blood after finishing the course. This supplement is now a staple in my household.
Read More
0
Iron levels dropped
4 people found this helpful
My iron levels actually decreased after taking the blood builder minis for two months. The yeast caused bloating and severe reflux.
Read More
6
Blood level improvement
1 people found this helpful
For the first time, my blood level rose to 12. The can lasts for two months. I found the taste unappealing but managed to swallow it quickly.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
Beetroot juice and Raynaud's effects
We explored how nitrate-rich beetroot juice impacts individuals with Raynaud's phenomenon, a condition that causes blood vessels to overreact to cold.
In a study involving 23 participants, we utilized a double-blind, randomized crossover design with both beetroot juice and a nitrate-depleted version.
We found that beetroot juice improved blood flow to the thumb, enhanced endothelial function, and reduced inflammation. However, there was no significant effect on skin temperature. This study is the first to highlight dietary nitrate's potential benefits for people with Raynaud's.
In a study involving 23 participants, we utilized a double-blind, randomized crossover design with both beetroot juice and a nitrate-depleted version.
We found that beetroot juice improved blood flow to the thumb, enhanced endothelial function, and reduced inflammation. However, there was no significant effect on skin temperature. This study is the first to highlight dietary nitrate's potential benefits for people with Raynaud's.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Life-saving supplement
2 people found this helpful
This has been a life-saver! I was severely anemic and hesitant to seek medical help due to COVID. My deficiency was so bad I was falling asleep mid-conversation. After eight weeks of use, I felt better within 30 days and successfully donated blood after finishing the course. This supplement is now a staple in my household.
Read More
0
Iron levels dropped
4 people found this helpful
My iron levels actually decreased after taking the blood builder minis for two months. The yeast caused bloating and severe reflux.
Read More
6
Blood level improvement
1 people found this helpful
For the first time, my blood level rose to 12. The can lasts for two months. I found the taste unappealing but managed to swallow it quickly.
Read More
7.5
Blood deficiency addressed
After using this supplement for my blood deficiency, I noticed improvements. I complemented it with beetroot and raisin juice for better effect.
Read More
Frequently Asked Questions
9
Life-saving supplement
2 people found this helpful
This has been a life-saver! I was severely anemic and hesitant to seek medical help due to COVID. My deficiency was so bad I was falling asleep mid-conversation. After eight weeks of use, I felt better within 30 days and successfully donated blood after finishing the course. This supplement is now a staple in my household.
0
Iron levels dropped
4 people found this helpful
My iron levels actually decreased after taking the blood builder minis for two months. The yeast caused bloating and severe reflux.
6
Blood level improvement
1 people found this helpful
For the first time, my blood level rose to 12. The can lasts for two months. I found the taste unappealing but managed to swallow it quickly.
7.5
Blood deficiency addressed
After using this supplement for my blood deficiency, I noticed improvements. I complemented it with beetroot and raisin juice for better effect.
8
Beetroot juice and Raynaud's effects
We explored how nitrate-rich beetroot juice impacts individuals with Raynaud's phenomenon, a condition that causes blood vessels to overreact to cold.
In a study involving 23 participants, we utilized a double-blind, randomized crossover design with both beetroot juice and a nitrate-depleted version.
We found that beetroot juice improved blood flow to the thumb, enhanced endothelial function, and reduced inflammation. However, there was no significant effect on skin temperature. This study is the first to highlight dietary nitrate's potential benefits for people with Raynaud's.
In a study involving 23 participants, we utilized a double-blind, randomized crossover design with both beetroot juice and a nitrate-depleted version.
We found that beetroot juice improved blood flow to the thumb, enhanced endothelial function, and reduced inflammation. However, there was no significant effect on skin temperature. This study is the first to highlight dietary nitrate's potential benefits for people with Raynaud's.
References
- Shepherd AI, Costello JT, Bailey SJ, Bishop N, Wadley AJ, et al. "Beet" the cold: beetroot juice supplementation improves peripheral blood flow, endothelial function, and anti-inflammatory status in individuals with Raynaud's phenomenon. J Appl Physiol (1985). 2019;127:1478. 10.1152/japplphysiol.00292.2019
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