Convenient; there’s no taste, and it’s easy to drink 😊. What’s most convenient is that you can take it regardless of whether you've eaten or on an empty stomach. Additionally, it lasts long. The composition is impressive. Thankfully, I discovered this iron supplement, as it cleared up my chin rash and peeling, and the stripes disappeared. Therefore, I am very cautious about my iron choices.
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Not compatible with me; I kept experiencing headaches and the product affected a rash on my face due to high histamine foods, which the yeast in this product apparently contributes to. It was unsuitable because of all its ingredients apart from the iron Bisglycinate. I have since bought another brand containing just iron Bisglycinate in capsule form, which is much better for me. Another issue with this product is that being in tablet form, sometimes I could taste it, and as I need to take multiple tablets due to being anaemic rather than a regular consumer, the taste triggered my gag reflex. If you require additional vitamins and are fine with the forms of Folate and B12, this could be ideal for you.
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