Good, read this if you feel sick/nausa
So these pills are good. Not too much of anything, just measured to the daily balance. And no iron, which is good because iron is so abundant in foods that it would be more dangerous then good adding it in. Feeling nausea, or sick? So I too had this issue when taking this pill. I couldn't even work out, felt like crap. Turns out, if you eat these pills either on an empty stomach, or with fibrous food like oatmeal, you'll get this effect. So avoid eating it after/before breakfast since that's generally the time you eat the most fibrous food. I only eat these after lunch now, NEVER after my oatmeal. Hope that helps some of you
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