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Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin K₂ (as MK-7 [Menaquinone-7])
90 mcg

The product is found useful for the following medical conditions

Heart Attack details

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
USERS' SCORE
Excellent
Based on 13 Reviews
9
9
Menaquinone-4 aids heart recovery
Potential Cardioprotective Role of Menaquinone-4 Against Cardiac Ischemia-reperfusion Injury.
Most Relevant Research
We examined how Menaquinone-4, a form of vitamin K2, could help protect the heart during a critical event known as ischemia-reperfusion (I/R) injury, which often occurs after heart attacks. In our study, we used thirty-two rats, dividing them into three groups: a control group that experienced I/R without treatment, a group that received MK-4 before the injury, and another group that got MK-4 at the beginning of the recovery phase.

By using a specialized apparatus to assess heart function, we measured various indicators of heart health, including the pressure the heart could generate and rates of heart contractions. We also examined markers of heart damage and stress, like enzymes and inflammatory signals.

Our findings were promising. The group that received MK-4 after the I/R injury showed a significant reduction in the size of heart damage, alongside improved heart function. This group also had lower levels of markers related to heart stress and damage, indicating that MK-4 might help the heart recover from the stress of a heart attack. Overall, these results suggest that vitamin K2 could be a valuable ally in enhancing heart health during recovery from ischemic events.
9.5
Ekg improvement
Most Useful Review
This product has greatly helped with cleaning arteries. My husband, who has undergone three heart procedures, was surprised by how "perfect" his ECG turned out during a check-up after starting it. His blood pressure has also improved markedly, possibly due to less artery blockage, reducing the risk of heart attacks. He occasionally skips a day as it builds up in his system.

Osteoporosis details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.8
USERS' SCORE
Excellent
Based on 35 Reviews
9
9
Vitamin K2 improves bone health
Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
Most Relevant Research
Our exploration focused on how vitamin K2 supplementation may aid postmenopausal women dealing with osteoporosis, particularly regarding bone mineral density (BMD) and the incidence of fractures over the long term. We meticulously reviewed nine randomized controlled trials with nearly 6,900 participants to gather insightful data on this topic.

The results were promising, revealing that vitamin K2 significantly enhanced lumbar and forearm BMD. Specifically, we observed notable increases in bone density measurements, alongside a reduction in undercarboxylated osteocalcin—a marker associated with bone health, and a significant rise in total osteocalcin.

Although there was an increase in the rate of adverse reactions in the vitamin K2 group, we found no serious side effects stemming from the supplementation. Overall, our study supports the conclusion that vitamin K2 is not only effective but also safe for treating osteoporosis in postmenopausal women. This could provide a welcome option for those looking to improve their bone health.
9.5
Promotes bone health
Most Useful Review
Crucial vitamin for heart and bone health. MK-7 (Menaquinone-7) is an enhanced form of Vitamin K2 that promotes bone health and helps prevent osteoporosis without side effects. I prefer this brand as Jarrow is highly reputable. The suggested intake is one softgel daily, either with food or on an empty stomach. MK-7 helps the body build bone naturally.

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.8
10
Eliminated bone pain
Most Useful Review
Research your health! I began using this product after experiencing calcium shifting from my bones to my blood, which my doctor did not address. After speaking with a Vitamin specialist, I started taking MK-7 along with magnesium and vitamin D, which successfully drew calcium back from my blood to my bones. I am thrilled as the bone pain has completely vanished! These vitamins have revitalised me!

Back Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 12 Reviews
8.7
7
Vitamin K2 boosts back pain recovery
Concurrent Treatment with Vitamin K2 and D3 on Spine Fusion in Patients with Osteoporosis-Associated Lumbar Degenerative Disorders.
Most Relevant Research
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
10
No more bone pain
Most Useful Review
I use this product out of concern for calcium moving from my bones into my blood, which my doctor didn't address. After consulting a vitamin specialist, I started MK-7 and within two days, I had no more bone pain! It has made a tremendous difference in how I feel. I will continue taking this supplement as it has given me my life back.

Cardiovascular Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 29 Reviews
8.7
8.8
Supports elasticity
Most Useful Review
IMPORTANT!!! Take with high doses of vitamin D3, above 5000 IU! When consuming high D3 doses, take vitamin K2 as MK-7. K2 assists in blood clotting, cleanses blood vessels, and supports cardiovascular health by preventing calcium build-up.

Heart Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 23 Reviews
8.7
9.5
Cleans arteries effectively
Most Useful Review
This product has been excellent for cleaning arteries. After starting it, my husband had a check-up and his doctor remarked on how perfect his EKG results were. His blood pressure is also stabilising, and he only takes one capsule daily, occasionally skipping days.

Kidney Stones details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.7
9.5
Helps with absorption
Most Useful Review
There is a result! This dietary supplement contains a suitable dosage of vitamin K2, important for those who take high doses of vitamin D3. Since beginning my intake, I've noticed that my vitamin K levels in the blood are rising. It’s essential to accompany vitamin D with K2 to prevent kidney stones. Take it with fatty food as it's fat-soluble.

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.7
9.5
Improves liver absorption
Most Useful Review
Vitamin K2 in its MK-7 form is bioavailable at optimal dosages. This fat-soluble vitamin is crucial for synthesising proteins, strengthening bones, and liver health. It aids calcium absorption and works with vitamin D3. It’s important to prevent osteoporosis and heart disease, hence my daily intake alongside vitamin D3 has greatly improved my mood and energy.

Chest Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Reduced chest pains
Most Useful Review
This product has been incredible for preventing heart disease. I take it alongside omega 3-6-9 and calcium. Since starting, the occasional minor chest pains I've had for the last 20 years have significantly reduced or stopped. If it performs as indicated, in moving calcium into the bones rather than arteries, it is certainly worth considering.

Hair Loss details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Miraculous results
Most Useful Review
K2/MK-7 is a miracle supplement. At 79, I've taken Jarrow K2-MK-7 for over two years with miraculous outcomes. I've experienced enhanced hair growth—no more hair loss—and my nails are strong. Despite past health issues, I've refused medical prescriptions, instead opting to double my K2 intake. I highly advise reading "Vitamin K2 & the Calcium Paradox" and "Vitamin K2, The Missing Nutrient." My medical professionals have changed their views on K2 thanks to these insights.

Menopause details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Bone health support
Most Useful Review
I like this product because MK 7 offers a natural form of vitamin K that aids calcium absorption. Being post-menopause and diagnosed with osteopenia, this matters greatly. I am continuing with Jarrow’s Bone-up as I struggle to meet my dietary calcium needs and believe these products are effective.

High Cholesterol details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8
Promising results
Most Useful Review
I believe this supplement is effective. Three years later, I can say it works. After taking it for a few weeks, combined with a low dose of Vitamin D, my teeth feel smoother and remain cleaner longer. This suggests that calcium is being directed appropriately. I’m 50 and aim to keep fit and eat well, so I’m keen to see if this vitamin impacts my high cholesterol and blood pressure over time, especially with a family history of heart disease.

Alzheimer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Supports brain health
Most Useful Review
My orders from Nutricelebrity always arrive on time and undamaged. The ingredient from natto is non-GMO. I ordered Vitamin K2 as I’ve heard it’s beneficial for cardiovascular health by ensuring calcium goes to bones and not arteries and may also help prevent alzheimer's disease. I take 2 tablets daily, as recommended. I will continue to purchase this product from Nutricelebrity.

Cancer details

SCIENTIFIC SCORE
Possibly Effective
Based on 11 Researches
7.7
USERS' SCORE
Good
Based on 1 Review
8.5
8
Vitamin K2 inhibits cancer cell growth
Vitamin K2 Inhibits Hepatocellular Carcinoma Cell Proliferation by Binding to 17β-Hydroxysteroid Dehydrogenase 4.
Most Relevant Research
We investigated how vitamin K2 (VK2) influences the growth of cancer cells, particularly focusing on hepatocellular carcinoma (HCC). Our study centered on the interaction between VK2 and a protein known as HSD17B4, which is known to promote cancer cell proliferation. Previous research had shown that VK2 can bind to this protein, but we aimed to uncover the specific mechanisms behind its potential anti-cancer effects.

Through our experiments, we observed that VK2 can inhibit the growth of HCC cells by binding directly to HSD17B4. Interestingly, VK2 did not alter the expression levels of HSD17B4, which suggests that its impact on cell growth is due to other mechanisms. Specifically, we found that VK2 impedes the activation of important signaling pathways, including AKT and MEK/ERK, which play a critical role in cancer cell proliferation. As a result, this inhibition leads to decreased activity of another protein, STAT3, associated with cancer growth.

Moreover, VK2 demonstrated the ability to suppress the growth of transplanted tumors that were influenced by HSD17B4. These findings not only shed light on VK2's mechanism of action, but they also offer promising insights into its potential role in preventing or treating HCC in future applications.
8.8
Promotes health overall
Most Useful Review
I take MK-7 daily to prevent various health issues, including supporting bone density and fighting cancer. I learned about its benefits on the Dr. Oz show, and it has become an essential part of my routine. I appreciate the many advantages it offers to my overall well-being.

Reflux details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
K2-MK7 benefits
Most Useful Review
I believe everyone should take Vitamin K2-MK7. This supplementation has significantly improved my health, especially my acid reflux, which is nearly gone with the aid of other medications and dietary changes. It's transformed my well-being overall.

Autoimmune Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.2
9.5
Essential for D3
Most Useful Review
Vitamin K2 is essential when high doses of D3 are prescribed to prevent calcification in blood vessels and soft tissues.

Chronic Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 1 Review
7.7
0
Cough issues observed
Most Useful Review
After reading positive reviews about MK 7, I ordered Jarrows. The delivery was prompt, but after just two days of using it, I experienced a low-grade chronic cough, which also affected my son. I stopped taking it, and the cough resolved quickly. Jarrows should investigate this issue.

Dizziness details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 1 Review
7.7
0
Avoid MK-7
Most Useful Review
MK-7 made me feel unwell. I prefer Vitamin K1 from food as I believe it’s safer. MK-7 can accumulate in the body, posing potential risks. Reports of side effects include dizziness, irritability, and more. I strongly believe MK-7 is a dangerous and unnecessary supplement. It's best to consult with a doctor regarding Vitamin K intake, especially with pre-existing health conditions.

Blood Clot details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Medium or Average
Based on 24 Reviews
6.7
9.5
Helps blood circulation
Most Useful Review
As a Coumadin patient, K2 aids in removing calcium deposits from my blood vessels, which is crucial.
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