Vitamin needed to keep Cardiovascular disease away
Keeping Calcium deposits in the bones and not soft tissue/ cardia
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The Benefits of Vitamin K, Cardiovascular disease Treatment
Vitamin K is a fat-soluble vitamin known for its role in blood clotting and bone health. However, its potential benefits in preventing or treating Cardiovascular disease (CVD) are still being actively researched. According to available medical research, there is emerging evidence suggesting that Vitamin K may have a positive impact on CVD.
Several studies have indicated that vitamin K2, a subtype of Vitamin K, may be associated with a reduced risk of CVD. K2 has been linked to preventing calcium buildup in blood vessels, which can contribute to the development of atherosclerosis and cardiovascular problems. In a study published in the Journal of Nutrition, participants with the highest intake of vitamin K2 exhibited a significantly lower risk of coronary heart disease compared to those with the lowest intake.
Although the research is promising, more investigation is needed to solidify the role of Vitamin K in preventing or managing CVD. It should be noted that Vitamin K supplementation should always be discussed with a healthcare professional, especially for individuals who are on blood-thinning medications. Overall, while Vitamin K may potentially offer benefits for cardiovascular health, further studies are required to establish a clear and definitive link.
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1 Review mentioning 'Cardiovascular disease'.
