Last update
4/11/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 57 Reviews
8.2
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin K₂ (as MK-7 [Menaquinone-7])
90 mcg
†
Most Useful Reviews
7.5
Supports bone health
180 people found this helpful
Excellent vitamin K2; this is its most active form. K2 is very important for the body. I take it along with vitamin D3, which helps with proper absorption, strengthening the health of bones and the cardiovascular system.
Read More
10
Eliminated bone pain
123 people found this helpful
Research your health! I began using this product after experiencing calcium shifting from my bones to my blood, which my doctor did not address. After speaking with a Vitamin specialist, I started taking MK-7 along with magnesium and vitamin D, which successfully drew calcium back from my blood to my bones. I am thrilled as the bone pain has completely vanished! These vitamins have revitalised me!
Read More
9
Bone pain relief
38 people found this helpful
My experience with these supplements has been excellent after two months of using vitamin D and calcium pills. Thankfully, my vitamin D levels in the bones have significantly increased to 90 per cent, which is wonderful. The hand and finger pain I had has greatly diminished, and the fatigue I was feeling has also reduced. Furthermore, my skin has improved in clarity and colour. I would recommend this to anyone suffering from vitamin D deficiency. The method involves taking one pill, waiting about five minutes, and then taking your vitamins for optimal wellness.
Read More
User Reviews
USERS' SCORE
Good
Based on 57 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Supports bone health
180 people found this helpful
Excellent vitamin K2; this is its most active form. K2 is very important for the body. I take it along with vitamin D3, which helps with proper absorption, strengthening the health of bones and the cardiovascular system.
Read More
10
Eliminated bone pain
123 people found this helpful
Research your health! I began using this product after experiencing calcium shifting from my bones to my blood, which my doctor did not address. After speaking with a Vitamin specialist, I started taking MK-7 along with magnesium and vitamin D, which successfully drew calcium back from my blood to my bones. I am thrilled as the bone pain has completely vanished! These vitamins have revitalised me!
Read More
9
Bone pain relief
38 people found this helpful
My experience with these supplements has been excellent after two months of using vitamin D and calcium pills. Thankfully, my vitamin D levels in the bones have significantly increased to 90 per cent, which is wonderful. The hand and finger pain I had has greatly diminished, and the fatigue I was feeling has also reduced. Furthermore, my skin has improved in clarity and colour. I would recommend this to anyone suffering from vitamin D deficiency. The method involves taking one pill, waiting about five minutes, and then taking your vitamins for optimal wellness.
Read More
9
Stopped sharp pains
22 people found this helpful
I was experiencing sharp bone aches in both legs and decided to try this product. After about six weeks, I noticed I no longer wrote these pains in my health journal and was genuinely shocked since I had tried various remedies for seven years without success. After a month off it, the pain returned, confirming its effectiveness. I am now resuming it.
Read More
7.5
Improved tolerance
21 people found this helpful
After taking this for a month, I found that I could tolerate calcium supplements after two weeks. I believe this is because K2 ensures that calcium goes to the bones instead of being stored in arteries.
Read More
Frequently Asked Questions
9
Bone pain relief
38 people found this helpful
My experience with these supplements has been excellent after two months of using vitamin D and calcium pills. Thankfully, my vitamin D levels in the bones have significantly increased to 90 per cent, which is wonderful. The hand and finger pain I had has greatly diminished, and the fatigue I was feeling has also reduced. Furthermore, my skin has improved in clarity and colour. I would recommend this to anyone suffering from vitamin D deficiency. The method involves taking one pill, waiting about five minutes, and then taking your vitamins for optimal wellness.
9
Significant symptom relief
3 people found this helpful
Using vitamin D on its own didn't seem to elevate my levels, but when I added MK-7, my vitamin D levels increased quickly as my doctor confirmed through tests. I was experiencing lower back pain and pain in my fingers upon waking, along with restless legs at night. After two weeks of MK-7 use, my symptoms improved remarkably. This tiny capsule is easy to swallow and the dosage is perfect. I highly recommend combining it with vitamin D, particularly for those struggling to raise their vitamin D levels.
9
Improved bone density
8 people found this helpful
Vitamin K2 is aiding me greatly. I have osteoporosis, and since the 1980s, my bone density has weakened. While doctors attempted various medicines with limited results, I've been using Prolia for three years. Following initial tests showed my bone density remained stable after a year. Inspired by natto’s benefits, I started taking Jarrow MK-7 daily despite my doctors' doubts. After a year, my second density test revealed an improvement, much to the doctors' surprise, who attributed it solely to Prolia. But I believe the natto has been instrumental in my progress.
9
Hip pain disappearance
1 people found this helpful
Jarrow's vitamin K2 MK-7, which I take alongside vitamin D3, has made my hip pain vanish completely.
7.5
Improved tolerance
21 people found this helpful
After taking this for a month, I found that I could tolerate calcium supplements after two weeks. I believe this is because K2 ensures that calcium goes to the bones instead of being stored in arteries.
9
Builds bone density
18 people found this helpful
This product, along with others like Vitamin D3 in my protocol, fulfills my healthcare provider's expectations for my osteoporosis. My latest DEXA scan results indicate increased density this year, meaning I'm building bone rather than losing it without using Fosamax or other harmful medications.
Data last updated:
