EAT VERY WELL BEFORE TAKING!!!!!
They WORK! however, use them only after a full meal. I'm a huge coffee drinker trying to minimize it Bc it's not really doing anything to helps me through my day so I decided to try it in a form of a “ pill “ so I've had it 4 days now & no issues before today I took them PM shift for my 2nd job and they did help me I didn't feel jittery or Anxy I felt normal just with lots of good energy BUT THEN!!! Today I decided to take them in morning because I had an extreme long day ahead of me so I read previous reviews to not take on an empty stomach which to me that means as long as you eat your NormaL breakfast I usually do a large bowl of fruits with yogurt and whipped cream and plenty of granola and almonds and a 30 oz water that's my usual breakfast aside from alive veggie vitamins then I usually take my coffee but I decide to skip and take the pill with in an hour it hit me out of nowhere I felt extremely light headed and I felt like I was gonna fall I then felt super dizzy and very hot I was nauseous and I puked all my breakfast bowl and water oh so much liquid in my vomit i was sweating and I don't usually sweat I felt so horrible I felt so sick I felt that one unpleasant feeling when you have drank to much alcohol I advise people to not take these if you are like me and do quick healthy breakfast I guess a full meal a little on heavier side is best before consumption I gave it 4 start because I truly felt so so so sick it was very unpleasant but other than that it would so deserve the 5 star!!! I'm gonna be more careful Next time! Hope my review helped
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