ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium, Immune Health Support, 200 Count

You HAVE to take WITH A MEAL

I'm writing this because I've bought this brand of daily vitamins for years and I see many people writing it makes them sick. You need to take them with a meal, real food. Not a light breakfast or a snack. Maybe other vitamins you can get away with that, but these are packed with almost everything you need and more. It requires more than light food. When I first took them in the morning I was sick to my stomach. I've since taken them in the afternoon with lunch usually. I've never had any issues and these vitamins really do make me feel good/health

215 persons found it helpful

Won't make you nauseous if you follow directions.

I've never taken vitamins before in my life. This is my first time. That being said, ive eaten it with food so far and I've been completely fine. I only felt nauseous once because I was in a hurry to go somewhere after waking up, and took it on a comepletely empty stomach. The bottle SAYS to take it after a meal. The people complaining need to learn how to read. I cant say much on the effect it has on my body because I've taken it for less than a week, I'll update the review if I see some really noticable changes

114 persons found it helpful

Lots of energy – but nausea!

I'd been feeling extremely sleepy and without energy over the past few months and figured I could start with a multivitamin and see how it goes. So far, my energy levels have drastically improved (in less than a week!) and I'm noticing I'm needing to take far fewer naps in the day. The pills are definitely not "horse pills" as some might say, but they are a bit thick and even at 30 years old, you still get the feeling of, "Am I going to choke on this thing?" The nausea is REAL though. You absolutely must take this on a full stomach, and I may try cutting mine in half and taking half a pill morning and night. It passes quickly, mine usually lasts only a few minutes, but I have thrown up when I didn't eat enough. Keep that in mind

72 persons found it helpful

New formula not necessarily a good thing…

I happened to still have the bottle of the "old" or "original" formula for this vitamin and was able to compare the "new formula" to it.... Well, the numbers are concerning.... See, a lot of people, myself included, have trouble taking multi-vitamins formulated with an overload -- unnecessary one at that --- of vitamin Bs.... Those multi-vitamins tend to make people sick to their stomachs.... The "new formula" for this vitamin now has 200% daily value of some B vitamins, 150% of others.... Anyone with a reasonably good dietary intake doesn't need this overload of vitamins common in a variety of food items. Below I've listed the vitamins & minerals and their values between old and new formulas.... Vitamin A .... old... 70% .... new .... 70% Vitamin C .... old... 93% .... new .... 100% Vitamin D .... old... 125% .... new ....125% Vitamin E .... old... 50% .... new .... 100% *** Vitamin K .... old... 21% .... new .... 0% Vitamin B1 .... old... 100% .... new .... 200% Vitamin B2 .... old... 100% .... new .... 150% Vitamin B3 .... old... 100% .... new .... 150% Vitamin B5 .... old... 100% .... new .... 150% Vitamin B6 .... old... 100% .... new .... 200% Vitamin B7 .... old... 100% .... new .... 150% Vitamin B9 .... old... 166% .... new .... 166% Vitamin B12 .... old... 250% .... new .... 400% Calcium .... old... 31% .... new .... 10% Iron .... old... 100% .... new .... 100% Iodine .... old... 100% .... new .... 100% Zinc .... old... 73% .... new .... 73% Selenium .... old... 50% .... new .... 75% Copper .... old... 100% .... new .... 150% *** Manganese .... old... 78% .... new .... 0% *** Chromium .... old... 71% .... new .... 0% *** Magnesium .... old... 0% .... new .... 10% To sum up, the "old/original formula" lacks magnesium, while the "new formula" lacks chromium, manganese, and vitamin K.... The removal of vitamin K in particular baffles me because it is essential to the absorption & binding of calcium in bones -- without it, taking a supplement containing calcium and/or vitamin D is not only pointless, but can lead to calcium overload & kidney stones over time, especially with the supplement contains both since the body converts vitamin D to calcium. In this consumer's opinion, overloading the multi-vitamin with B vitamins and leaving out manganese and vitamin K isn't an improvement at all.... It's quite likely that many who are sensitive to overly concentrate B vitamins will be looking for a new multi-vitamin.... Every time I've had to switch my staple multi-vitamin it has been because of this same type of reformulation resulting in severe abdominal discomfort and/or distress leading to my having to research and switch brands. There is no need for any of these levels to be over 100% !!! There was nothing wrong with the "old/original" formula.... This is reformulation for the sake of reformulation, not out of necessity.... Unfortunate for the consumer. Removing vitamin K also makes the "new formula" less effective, as does removing chromium and manganese (which isn't the same as magnesium). And no one needs 400% daily value of B12! It can cause nausea, headache, and vomiting... I will say it has one thing going for it.... The smaller size of the pills. That's about where the positives end for this consumer. 400% DV of B12 (overdose in my opinion) means I will be looking for a diff't multi-vitamin from a diff't manufacturer.... The hours of nausea just aren't acceptable to me, nor is overdosing ANY vitamin on a daily basis. The B vitamins should have been left at 100% DV or slightly over as they were in the previous formulation

46 persons found it helpful

Try taking half if you get nauseous!

Minus one star since I and many others in the reviews experience nausea if taken at once. These give me a minute or so of intense nausea a little after taking them â€" just a wave that passes with no more side effects. I decided (as per other reviews) to take half after my first few bites of lunch and the other half either with the last few bites or with dinner and violÃ no nausea! Yes it's an extra step but these multivitamins are great. Small enough to be easy to swallow, just take one, and well over 6 months worth in one bottle (if you remember to take them every day...). They're packed with vitamins and nutrients, even plenty of iron, which I've found most multivitamins lack. If you're willing to take the extra step to avoid nausea, I recommend

35 persons found it helpful

ALMOST A YEAR IN ONE BOTTLE

These were well packaged, had a safety seal{BIG PLUS}, did not come in a box so no extra waste. I ran out of my other name brand daily multi vitamin and ran across these and they were a very good deal compared to my last brand. These have the help for what my body needs BONE,HEART,IMMUNE,SKIN,MUSCLE,ENERGY METABOLISM HEALTH.I have no burping, no heartburn, no after taste, no stomach, no allergies. These are easy to swallow. Not as thick as my old brand a hair longer than my old brand. I only used the old brand for comparison. I won't need to buy multi vitamins for almost a year now. {I AM NOT A HEALTH CARE PROFESSIONAL IN ANYWAY THIS IS JUST MY EXPERIENCE AND I DIDN'T TAKE THE PRODUCT WITHOUT THE OKAY OF MY DOCTOR FIRST WHICH IS WHAT I WOULD TELL ANYONE TO DO BEFORE TAKING ANY SUPPLEMENT} I hope this was helpful in someway if you think so Please let me know by clicking below. Thank You

34 persons found it helpful

WORTH EVERY PENNY

Bought these for my girlfriend cuz I take the men's one a day myself. I noticed that she was more tired out than usual plus she works like 105 hrs every two weeks that's what she gets for getting promoted to a managers salary position but we couldn't be more happier for her, anyway she started out on 3 a day for s week then 2 a day for a week and now it's one a day every day the before was to boost her system, I'm not a doctor but I'm am ex body builder who's diet was all natural so I just eliminated a few things for my girlfriend and she's right on track. But you've got to drink plenty of water with these, I mean orange juice or other kind of juice will work but water is preferred these pills are based upon using water besides they're natural reaction to your natural body and your body is mostly water so do yourself a favor and do 2 8oz glasses of water with these unless you drink water everyday then one 8oz glass of water will work and only if you drink water thru the day my girlfriend don't drink water ever if at all so I gotta up her intake all at once when she takes these in the morning. She gets 2 80z glasses of water to start and hopefully she drinks water at work. But yeah if you're feeling under the weather take these if you wanna boost you system to get it going that's fine I take 2 day off men's coz my workouts have stopped or lessened alot since my accident but 1 is fine I'm just extra active and it helps with healing so make sure you do your research 1st talk to you doctor cuz I am not a doctor and feel health

24 persons found it helpful

Ingredient shock

I am actually disappointed that I didn't fully check out all the ingredients that were listed in these vitamins. These vitamins actually contain titanium dioxide along with talc and other things that actually pose a risk for your health. Commonly used in paint, cosmetics, paper, and sunscreen, titanium dioxide has no actual nutrient value and serves only as a filler to whiten products. Albeit FDA approvedâ€"but only in very small amounts (less than 1 percent of the formulation)â€"health advocates blame this colorant for side-effects such as allergies, stomach cancer, auto immune disorder, and organ toxicity. When inhaled as a dust, titanium dioxide is classified as possibly carcinogenic to humans by the International Agency for Research on Cancer. In addition, As well as being considered unsafe by the IARC and EFSA, Titanium Dioxide is a natural stimulant of free radicals which cause damage to your body's cells, proteins and DNA. France banned sales of food products containing Titanium Dioxide (E171) in 2020. I hate how the US has no care for its citizens and let's whatever be put in our products we are trying to take for good when in reality it's slowly killing us

14 persons found it helpful

Best for your skin, nails, hair and bones as you get all the vitamins in 1 tablet.

This tablet has been extremely effective for me. Just 1 tablet a day keeps me active, less hair fall, healthy skin, nails and bones. I personally feel that every woman should take this tablet daily....specially if you are 30 and or after delivery..

12 persons found it helpful

Waking up

I bought these because I want to see if it will stop hair loss. It's only been a few days so I still don't have the answer but... I've been seeing doctors about my extreme fatigue. They don't know what's wrong with me but within the first day of taking these, I don't feel as tired. I haven't needed to take naps. I am starting to feel somewhat normal after over a year of feeling tired. Hopefully it will continue. I feel so much relief. The first day I took the vitamin, I felt a little off but after that, I feel fine taking these after a meal. Usually lunch. Then I drink plenty of water. I hope this helps people who feel nauseousness

10 persons found it helpful