We investigated the effects of biotin on immune responses and inflammatory conditions. Biotin, a necessary vitamin, plays a role in various metabolic pathways related to inflammation. While previous studies have suggested that biotin deficiency can lead to skin inflammation and immune issues, our findings highlight the potential of biotin supplementation in addressing metal allergies in animal models. However, significant improvements in allergy symptoms were not conclusively shown. Thus, while biotin may be beneficial, more research is needed to fully understand its impact on allergies.
Read More
8
Biotin content affects health outcomes
Wide Range of Biotin (Vitamin H) Content in Foodstuffs and Powdered Milks as Assessed by High-performance Affinity Chromatography.
We examined the levels of biotin, also known as vitamin H, in various food items using an innovative chromatography method. Our analysis revealed that biotin content can significantly vary based on factors like the type of food, season, and preparation methods.
In our study, we focused on powdered milks intended for children, particularly those with allergies. We discovered that some of these milks had low free biotin levels, which can lead to skin issues and hair loss in sensitive individuals. Interestingly, when free biotin was administered, patients showed a dramatic improvement in their symptoms.
This highlights the importance of assessing biotin levels in food products to enhance dietary quality and well-being.
Read More
9
Synbiotics improve children's AD symptoms
Effect of synbiotic supplementation on children with atopic dermatitis: an observational prospective study.
We explored the effects of synbiotic supplementation, including biotin, on children with atopic dermatitis (AD) over an 8-week period. In this study involving 320 children, we found significant improvements; the average SCORAD index dropped notably from 45.5 to 19.4. Additionally, itch and sleep scores also decreased substantially. The data revealed that adherence to treatment and initial severity significantly influenced outcomes. Overall, our results suggest that combining multiple beneficial strains can effectively alleviate AD symptoms in children, providing a viable option for those struggling with this common condition.
Read More
Most Useful Reviews
9
Inhibits itch production
206 people found this helpful
Atopy and allergies! High concentrations of biotin are beneficial. After 20 years on antihistamines, I sought to stop them and began taking biotin. I found that biotin aids in eliminating essential amino acids like histidine, which helps metabolise histamine, thereby alleviating the itch.
Read More
7.5
Reduced nasal allergy
82 people found this helpful
I noticed a positive effect after purchasing this for my allergies. For years I used Allegra but stopped taking it and found improvement in my severe nasal allergy symptoms.
Read More
9
Itch relief
35 people found this helpful
While restricting carbohydrates, my skin became itchy. After trying biotin, the itch disappeared instantly. I take daily multivitamins, but I believe I needed more biotin. This also improved the roughness of my lower arms. Given my allergies, I will continue this supplement.
We explored the effects of synbiotic supplementation, including biotin, on children with atopic dermatitis (AD) over an 8-week period. In this study involving 320 children, we found significant improvements; the average SCORAD index dropped notably from 45.5 to 19.4. Additionally, itch and sleep scores also decreased substantially. The data revealed that adherence to treatment and initial severity significantly influenced outcomes. Overall, our results suggest that combining multiple beneficial strains can effectively alleviate AD symptoms in children, providing a viable option for those struggling with this common condition.
Read More
8
Biotin's impact on allergies explored
Regulation of immunological and inflammatory functions by biotin.
We investigated the effects of biotin on immune responses and inflammatory conditions. Biotin, a necessary vitamin, plays a role in various metabolic pathways related to inflammation. While previous studies have suggested that biotin deficiency can lead to skin inflammation and immune issues, our findings highlight the potential of biotin supplementation in addressing metal allergies in animal models. However, significant improvements in allergy symptoms were not conclusively shown. Thus, while biotin may be beneficial, more research is needed to fully understand its impact on allergies.
Read More
8
Biotin content affects health outcomes
Wide Range of Biotin (Vitamin H) Content in Foodstuffs and Powdered Milks as Assessed by High-performance Affinity Chromatography.
We examined the levels of biotin, also known as vitamin H, in various food items using an innovative chromatography method. Our analysis revealed that biotin content can significantly vary based on factors like the type of food, season, and preparation methods.
In our study, we focused on powdered milks intended for children, particularly those with allergies. We discovered that some of these milks had low free biotin levels, which can lead to skin issues and hair loss in sensitive individuals. Interestingly, when free biotin was administered, patients showed a dramatic improvement in their symptoms.
This highlights the importance of assessing biotin levels in food products to enhance dietary quality and well-being.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.9
All Reviews
Positive Reviews
Negative Reviews
9
Inhibits itch production
206 people found this helpful
Atopy and allergies! High concentrations of biotin are beneficial. After 20 years on antihistamines, I sought to stop them and began taking biotin. I found that biotin aids in eliminating essential amino acids like histidine, which helps metabolise histamine, thereby alleviating the itch.
Read More
7.5
Reduced nasal allergy
82 people found this helpful
I noticed a positive effect after purchasing this for my allergies. For years I used Allegra but stopped taking it and found improvement in my severe nasal allergy symptoms.
Read More
9
Itch relief
35 people found this helpful
While restricting carbohydrates, my skin became itchy. After trying biotin, the itch disappeared instantly. I take daily multivitamins, but I believe I needed more biotin. This also improved the roughness of my lower arms. Given my allergies, I will continue this supplement.
Read More
7.5
Effective against allergies
9 people found this helpful
I had to stop taking allergy medicine after three days, but with biotin, I hardly have any allergy symptoms now. It has been surprisingly effective for me, though I do find my nails become too strong and painful to cut.
Read More
9
Hair growth enhancement
8 people found this helpful
The results are excellent! I ordered this as my hair was falling out, and it grew back significantly. I managed my hair loss well, and friends have noticed the changes. My nails are also stronger, growing quickly without side effects. I recommend it wholeheartedly!
Allergies are the body's immune system responses to substances known as allergens, which can be harmless in most individuals. When a person with allergies encounters these allergens, their immune system mistakenly identifies them as a threat and launches a response. This can lead to symptoms ranging from mild, such as sneezing, itching, and rashes, to severe reactions known as anaphylaxis, which can be life-threatening. Common allergens include pollen, pet dander, certain foods like nuts and shellfish, insect stings, and medications.
Managing allergies often involves avoiding known allergens and using medications such as antihistamines or corticosteroids to alleviate symptoms. In some cases, doctors might recommend allergy shots or immunotherapy to help patients build tolerance over time. If you suspect you have allergies, consulting with a healthcare professional for proper diagnosis and treatment options is crucial. Understanding your triggers and how to live with allergies can significantly improve your quality of life.
Biotin, also known as vitamin B7, is a water-soluble B-vitamin that plays a crucial role in various metabolic processes in the body. It is essential for converting nutrients into energy and is involved in the synthesis of fatty acids, amino acids, and glucose. Biotin is naturally found in a variety of foods, including eggs, nuts, seeds, fish, meat, dairy products, and certain vegetables. While deficiencies are rare due to its abundance in common diets, they can lead to symptoms such as hair loss, skin rashes, and neurological issues.
Many people take biotin supplements believing they can improve hair, skin, and nail health. Although there is some evidence to support the benefits of biotin for hair growth—especially in those with a deficiency—more research is needed to establish its efficacy for those with sufficient levels. The FDA does not regulate dietary supplements as strictly as medications, so it’s crucial to choose high-quality products from reputable manufacturers. Always consult with a healthcare professional before starting any new supplement to ensure it’s appropriate for your specific needs.
Based on user reviews, the time it takes to see results from taking biotin for allergies varies, with some users reporting positive changes quite quickly. For instance, one reviewer noted a noticeable improvement in severe nasal allergy symptoms just after stopping their antihistamines (Read Review). Another user experienced a significant alleviation of allergy symptoms within three days of taking biotin (Read Review). Moreover, users have mentioned that they felt the effects almost instantly or within days, particularly in relation to skin irritations and overall allergy discomfort (Read Review).
On the other hand, there are examples of users who experienced no immediate benefits and even adverse reactions, which highlights the variability in individual responses to the supplement. Some users have reported that while their allergic symptoms appeared to lessen, it took longer for them to notice a complete resolution, with continued use over a period of weeks being necessary for maximum efficacy (Read Review). Overall, it seems that while some experience rapid results, others may require more time and consistent usage to fully assess biotin's effect on their allergy symptoms.
The evidence surrounding biotin and its effectiveness for managing allergies is somewhat mixed. A study indicated that while biotin supplementation has potential benefits in addressing metal allergies in animal models, significant improvements in allergy symptoms were not conclusively demonstrated in humans [2]. Additionally, there is research showing that biotin deficiency can lead to skin inflammation and immune issues, but the direct link between biotin supplementation and improved allergy outcomes remains unclear [2].
On the other hand, a study focused on children with atopic dermatitis (AD) reported notable improvements in skin symptoms when implementing synbiotic supplementation, which included biotin [1]. Although these findings suggest a possible role for biotin in alleviating certain allergic responses, particularly in specific conditions like AD, further research is necessary to fully establish the efficacy of biotin as a standalone treatment for allergies in the general population.
Users have reported a variety of improvements in their allergy symptoms after incorporating biotin into their supplement regimen. Specifically, some individuals experienced a significant reduction in severe nasal allergy symptoms, with one user noting they felt better after stopping their antihistamines (Read Review). Additionally, others found relief from itching and skin irritation, with one user stating their itch disappeared almost instantly after starting biotin (Read Review). There are also reports of reduced hay fever symptoms, including a notable decrease in itching, which contributed to a more comfortable experience for users (Read Review).
However, it's essential to recognize that individual results can vary greatly. While many have benefited from biotin, some users have faced adverse reactions, such as acne or worsening allergies, indicating that this supplement might not suit everyone (Read Review). In conclusion, while many users report effective symptom relief when using biotin for allergies, others experienced disappointing or negative outcomes, highlighting the importance of personal tolerance to the supplement.
Based on user reviews, many individuals report positive experiences when combining biotin with other supplements to manage their allergies. For instance, one user highlighted the benefits of pairing biotin with vitamins B12 and B5 for enhanced results against allergies and overall health improvements (Read Review). Another reviewer noted that using biotin therapy in conjunction with vitamin C and other supplements improved their skin's quality while addressing chronic allergies, although they indicated that it wasn't a complete solution yet (Read Review). This suggests that a multi-faceted approach may yield better outcomes.
Conversely, some users experienced adverse reactions despite combining biotin with other supplements. For example, a reviewer found that using biotin led to skin allergies despite attempts at moderation (Read Review) and with another commenting on developing facial allergies after introducing biotin to their regimen (Read Review). Overall, while many users share that combining biotin with other vitamins can enhance its effects on allergy symptoms, it's crucial to monitor personal reactions to ensure compatibility and effectiveness.
Users have reported varied experiences with the dosage of Biotin when it comes to treating allergies. Some individuals discovered that high concentrations of Biotin were beneficial, aiding in reducing allergy symptoms such as itching. One user noted a significant improvement after transitioning from antihistamines to Biotin, suggesting that a higher dose could be the key to alleviating symptoms related to histamine metabolism Read Review. Another user found their severe nasal allergy symptoms improved upon using Biotin, indicating a positive response at possibly higher doses Read Review.
However, not all feedback was positive, as some users experienced negative reactions even when attempting lower doses. Reports included developing rashes and worsening skin conditions, leading them to discontinue use Read ReviewRead Review. This highlights the importance of individual tolerance and the necessity for potential users to monitor their body's responses closely. Those considering Biotin for allergy treatment should consult with a healthcare professional to determine an appropriate dosage tailored to their needs.
7.5
Reduced nasal allergy
82 people found this helpful
I noticed a positive effect after purchasing this for my allergies. For years I used Allegra but stopped taking it and found improvement in my severe nasal allergy symptoms.
7.5
Effective against allergies
9 people found this helpful
I had to stop taking allergy medicine after three days, but with biotin, I hardly have any allergy symptoms now. It has been surprisingly effective for me, though I do find my nails become too strong and painful to cut.
9
Itch relief
35 people found this helpful
While restricting carbohydrates, my skin became itchy. After trying biotin, the itch disappeared instantly. I take daily multivitamins, but I believe I needed more biotin. This also improved the roughness of my lower arms. Given my allergies, I will continue this supplement.
7.5
Symptoms improved
4 people found this helpful
My food allergies worsened and, although I was receiving symptomatic treatment, it did not help much. After searching, I discovered biotin and have been taking it since. It appears to suit me well; mild allergic reactions still occur, but I no longer suffer from severe allergies.
7.5
Aids in hay fever
2 people found this helpful
Biotin is said to suppress histamine, which may alleviate allergies. When I took it, my hay fever symptoms lessened considerably, particularly the itching. It has made my experience much more comfortable.
0
Negative reaction noticed
4 people found this helpful
This was my first attempt at using supplements. I split the pill into quarters to minimise allergies but ended up developing acne both on my chin and my husband observed similar effects. We’ve decided to stop taking it.
9
Effective for allergies
1 people found this helpful
This biotin is fantastic! It has helped with my hair issues and hair loss without causing any allergies or side effects. I recommend combining it with vitamins B12 or B5 for the best results. I've been using it for a few months and the tablets are easy to take.
7.5
Skin quality improved
3 people found this helpful
I am using biotin therapy for chronic urticaria and leaky gut, combining it with vitamin C and biosli. After starting biotin, I noticed improvements in my skin's moisture and quality. It's not perfect for allergies yet, but I believe it helps.
0
Facial allergies
I stopped taking it due to facial allergies that I developed while using it.
0
Itchy skin
When I consumed this product, my skin became itchy and broke out in hives, which I suspect is due to its high content. Individuals with sensitivities or allergies should be cautious while using it.
9
Inhibits itch production
206 people found this helpful
Atopy and allergies! High concentrations of biotin are beneficial. After 20 years on antihistamines, I sought to stop them and began taking biotin. I found that biotin aids in eliminating essential amino acids like histidine, which helps metabolise histamine, thereby alleviating the itch.
8
Biotin's impact on allergies explored
Regulation of immunological and inflammatory functions by biotin.
We investigated the effects of biotin on immune responses and inflammatory conditions. Biotin, a necessary vitamin, plays a role in various metabolic pathways related to inflammation. While previous studies have suggested that biotin deficiency can lead to skin inflammation and immune issues, our findings highlight the potential of biotin supplementation in addressing metal allergies in animal models. However, significant improvements in allergy symptoms were not conclusively shown. Thus, while biotin may be beneficial, more research is needed to fully understand its impact on allergies.
9
Synbiotics improve children's AD symptoms
Effect of synbiotic supplementation on children with atopic dermatitis: an observational prospective study.
We explored the effects of synbiotic supplementation, including biotin, on children with atopic dermatitis (AD) over an 8-week period. In this study involving 320 children, we found significant improvements; the average SCORAD index dropped notably from 45.5 to 19.4. Additionally, itch and sleep scores also decreased substantially. The data revealed that adherence to treatment and initial severity significantly influenced outcomes. Overall, our results suggest that combining multiple beneficial strains can effectively alleviate AD symptoms in children, providing a viable option for those struggling with this common condition.
References
Ibáñez MD, Rodríguez Del Río P, González-Segura Alsina D, Villegas Iglesias V. Effect of synbiotic supplementation on children with atopic dermatitis: an observational prospective study. Eur J Pediatr. 2018;177:1851. doi:10.1007/s00431-018-3253-4
Kuroishi T. Regulation of immunological and inflammatory functions by biotin. Can J Physiol Pharmacol. 2015;93:1091. doi:10.1139/cjpp-2014-0460
Hayakawa K, Katsumata N, Abe K, Hirano M, Yoshikawa K, et al. Wide Range of Biotin (Vitamin H) Content in Foodstuffs and Powdered Milks as Assessed by High-performance Affinity Chromatography. Clin Pediatr Endocrinol. 2009;18:41. doi:10.1297/cpe.18.41