The results have been fantastic! After a month of biotin, I noticed less hair loss and new fluffy hair sprouting. However, I must caution those with gastritis; I experienced severe stomach pain on it and had to stop. For those without such issues, I recommend trying it for noticeable effects!
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Chronic back pain made my life miserable until I discovered biotin in 2012. Now, my pain has dramatically reduced, allowing me to stand longer and engage more actively in life. Additionally, my energy levels have significantly improved.
After losing my thyroid in 2013, my hair suffered greatly. I’ve been taking vitamins and ensuring good nutrition for the past two years, and I've begun to see improvement - small hairs are now growing, and I've finally achieved a ponytail after years of short cuts. My struggles continue, especially with weight, but I'm determined. Health to everyone, and remember to care for your hair!
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I purchased biotin for my brother's beard and mustache hair loss, and we've seen satisfactory results. His hair loss has significantly decreased, and the new hair growth is dense and healthy. It's also helped reduce muscle and joint pain, enhancing his sleep quality.
Biotin is essential for hair, nails, and skin, and it’s vital to take it after meals to avoid stomach issues. Personally, my nails were cracking and my skin was dry. Though I've not noticed a miraculous change in hair loss, my nails have started to grow, and the peeling skin has improved. It's crucial to avoid certain foods that counteract biotin for effectiveness.
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