The Benefits of Melatonin, Cold Treatment
Melatonin is a hormone that regulates sleep-wake cycles and has been found to have several additional health benefits. However, when it comes to preventing or helping with colds, the evidence remains inconclusive. While some studies suggest that Melatonin may have a positive impact on the immune system, there is limited research specifically focusing on its role in preventing or alleviating Cold symptoms.
A few studies have shown promising results regarding melatonin's potential benefits for the immune system. For instance, Melatonin has been found to regulate the production of certain immune cells and possess antioxidant and anti-inflammatory properties. These effects may help support the immune response against viral infections, such as those that cause the common Cold However, it's important to note that most of the research surrounding Melatonin and immune function has been conducted in laboratory settings or on animal models, making it challenging to draw definitive conclusions on its effects in humans.
Description
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