' 
SCIENTIFIC SCORE
Most Likely Effective
Based on 11 Researches
7
USERS' SCORE
Excellent
Based on 7 Reviews
9.1
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
10
Total Fat
1 g
1%
Saturated Fat
0 g
0%
Trans Fat
0 g
**
Polyunsaturated Fat
0.5 g
**
Monounsaturated Fat
0 g
**
Cholesterol
10 mg
3%
Omega-3 Fish Oil
1000 mg
**
EPA (Eicosapentaenoic Acid)
180 mg
**
DHA (Docosahexaenoic Acid)
120 mg
**
Top Medical Research Studies
9.5
Eicosapentaenoic acid reduces migraines
A 12-week randomized double-blind clinical trial of eicosapentaenoic acid intervention in episodic migraine.
Direct investigation of EPA's impact
We conducted a 12-week study to explore how eicosapentaenoic acid (EPA) affects individuals suffering from episodic migraines. In our trial, 70 participants were randomly split into two groups—one received 2 grams of fish oil with 1.8 grams of pure EPA daily, while the other group got a placebo made of soybean oil.
The results were quite promising. Those taking EPA reported a significant reduction in the number of migraine days per month, averaging about 4.4 fewer days compared to just 0.6 fewer days in the placebo group. We also noticed a decline in the usage of medication to treat headache symptoms among those taking EPA.
Additionally, participants experienced less severe headaches and improved psychological wellbeing, as indicated by better scores in anxiety, depression, and overall quality of life measures. Notably, women seemed to benefit even more from EPA.
Overall, it appears that high-dose EPA can be an effective preventive treatment for episodic migraines, helping to ease frequency, severity, and even the emotional toll associated with chronic headaches. Importantly, the treatment was well tolerated, with no significant adverse effects reported.
The results were quite promising. Those taking EPA reported a significant reduction in the number of migraine days per month, averaging about 4.4 fewer days compared to just 0.6 fewer days in the placebo group. We also noticed a decline in the usage of medication to treat headache symptoms among those taking EPA.
Additionally, participants experienced less severe headaches and improved psychological wellbeing, as indicated by better scores in anxiety, depression, and overall quality of life measures. Notably, women seemed to benefit even more from EPA.
Overall, it appears that high-dose EPA can be an effective preventive treatment for episodic migraines, helping to ease frequency, severity, and even the emotional toll associated with chronic headaches. Importantly, the treatment was well tolerated, with no significant adverse effects reported.
Read More
8
Eicosapentaenoic acid for migraines
Eicosapentaenoic acid versus placebo as adjunctive therapy in chronic migraine: A randomized controlled trial.
Highly relevant to migraine treatment
A recent study examined the impact of eicosapentaenoic acid (EPA) on chronic migraine sufferers. We engaged a well-structured research approach through a randomized, blinded, placebo-controlled trial. This allowed us to compare a group receiving 2000 mg of EPA daily to a control group taking placebo softgels for eight weeks.
Our primary focus was on how EPA affects headache frequency and severity. We measured outcomes using a popular tool called the Headache Impact Test-6, along with tracking the number of headache days and the severity of headaches via a visual scale. The results indicated that supplementing with EPA could provide significant benefits in reducing migraine attacks and improving overall quality of life for those with chronic migraines.
This study showcases the potential of EPA as a valuable addition to chronic migraine management, presenting promising evidence for its anti-inflammatory effects. Patients and healthcare providers alike may find hope in the findings, as they suggest that EPA could be an effective prophylactic treatment for managing persistent migraine symptoms.
Our primary focus was on how EPA affects headache frequency and severity. We measured outcomes using a popular tool called the Headache Impact Test-6, along with tracking the number of headache days and the severity of headaches via a visual scale. The results indicated that supplementing with EPA could provide significant benefits in reducing migraine attacks and improving overall quality of life for those with chronic migraines.
This study showcases the potential of EPA as a valuable addition to chronic migraine management, presenting promising evidence for its anti-inflammatory effects. Patients and healthcare providers alike may find hope in the findings, as they suggest that EPA could be an effective prophylactic treatment for managing persistent migraine symptoms.
Read More
8
Eicosapentaenoic acid linked to headache relief
Long-chain omega-3 fatty acids and headache in the U.S. population.
Study highlights omega-3 benefits
We set out to investigate whether dietary intake of eicosapentaenoic acid (EPA), a type of omega-3 polyunsaturated fatty acid, could influence headache prevalence among U.S. adults. Using data from the National Health and Nutrition Examination Surveys conducted between 1999 and 2004, we analyzed responses from over 12,000 individuals aged 20 and above regarding their experiences with severe headaches or migraines in the past three months.
Our findings showed that higher dietary intake of EPA is linked to a lower occurrence of severe headaches or migraines. Specifically, for every log unit increase in EPA, the odds of experiencing a severe headache decreased significantly. Likewise, a similar relationship was observed with docosahexaenoic acid (DHA), another omega-3 fatty acid, suggesting that both may have a protective effect against headaches.
Interestingly, we noted that this association was particularly strong among non-Mexican Hispanic participants. Even after considering inflammation markers like C-reactive protein, the connection between omega-3 intake and headache prevalence remained robust. Overall, our results support the idea that incorporating more EPA and DHA into our diets could potentially help in reducing headache frequency.
Our findings showed that higher dietary intake of EPA is linked to a lower occurrence of severe headaches or migraines. Specifically, for every log unit increase in EPA, the odds of experiencing a severe headache decreased significantly. Likewise, a similar relationship was observed with docosahexaenoic acid (DHA), another omega-3 fatty acid, suggesting that both may have a protective effect against headaches.
Interestingly, we noted that this association was particularly strong among non-Mexican Hispanic participants. Even after considering inflammation markers like C-reactive protein, the connection between omega-3 intake and headache prevalence remained robust. Overall, our results support the idea that incorporating more EPA and DHA into our diets could potentially help in reducing headache frequency.
Read More
Most Useful Reviews
9.5
Headache relief
I've been taking Omega for four months, and it has greatly improved my blood vessel health and eliminated my headaches. This Omega has a pleasant lemon flavour, and I find the quantity sufficient for my needs. I was sceptical about dietary supplements, but I no longer need medication for pressure issues, and I'm genuinely pleased with the results.
Read More
9.5
Reduced headaches
My anxiety and headaches have greatly diminished since taking magnesium. I'm now sleeping well without issues and experiencing fewer muscle spasms. Magnesium helps with vascular spasms that cause headaches, which I can use as a pain reliever. I highly recommend it for its significant health benefits, and the taste is pleasant too.
Read More
8.8
Transparent dosage
Omega-3 fish oils from Natrol are excellent. The 1000mg dosage per capsule is clear, making it easy to take just one daily. I appreciate the quality and pricing of Natrol products. I also take CoQ10 for better cardiovascular health, which complements the Omega-3 well. Together, they help with headaches and maintain my blood pressure. I recommend this supplement, but pay attention to the serving size on the label, as manufacturers often mislead with dosages.
Read More
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Medical Researches
SCIENTIFIC SCORE
Most Likely Effective
Based on 11 Researches
7
9.5
Eicosapentaenoic acid reduces migraines
A 12-week randomized double-blind clinical trial of eicosapentaenoic acid intervention in episodic migraine.
Direct investigation of EPA's impact
We conducted a 12-week study to explore how eicosapentaenoic acid (EPA) affects individuals suffering from episodic migraines. In our trial, 70 participants were randomly split into two groups—one received 2 grams of fish oil with 1.8 grams of pure EPA daily, while the other group got a placebo made of soybean oil.
The results were quite promising. Those taking EPA reported a significant reduction in the number of migraine days per month, averaging about 4.4 fewer days compared to just 0.6 fewer days in the placebo group. We also noticed a decline in the usage of medication to treat headache symptoms among those taking EPA.
Additionally, participants experienced less severe headaches and improved psychological wellbeing, as indicated by better scores in anxiety, depression, and overall quality of life measures. Notably, women seemed to benefit even more from EPA.
Overall, it appears that high-dose EPA can be an effective preventive treatment for episodic migraines, helping to ease frequency, severity, and even the emotional toll associated with chronic headaches. Importantly, the treatment was well tolerated, with no significant adverse effects reported.
The results were quite promising. Those taking EPA reported a significant reduction in the number of migraine days per month, averaging about 4.4 fewer days compared to just 0.6 fewer days in the placebo group. We also noticed a decline in the usage of medication to treat headache symptoms among those taking EPA.
Additionally, participants experienced less severe headaches and improved psychological wellbeing, as indicated by better scores in anxiety, depression, and overall quality of life measures. Notably, women seemed to benefit even more from EPA.
Overall, it appears that high-dose EPA can be an effective preventive treatment for episodic migraines, helping to ease frequency, severity, and even the emotional toll associated with chronic headaches. Importantly, the treatment was well tolerated, with no significant adverse effects reported.
Read More
9
Omega-3s reduce chronic headaches
Targeted alteration of dietary n-3 and n-6 fatty acids for the treatment of chronic headaches: a randomized trial.
Relevant but not exclusive findings
We conducted a study to understand how changes in the intake of omega-3 and omega-6 fatty acids, particularly eicosapentaenoic acid (EPA), can influence chronic headaches. By focusing on one group consuming a high level of omega-3 and low omega-6, while another group maintained a low omega-6 diet, we aimed to identify any significant improvements in headache symptoms over a 12-week period.
Our findings revealed notable advantages in the group that increased their omega-3 intake. This group reported greater reductions in headache days and hours, alongside improved overall quality of life. Specifically, the high omega-3 group showed a remarkable drop in their headache impact scores, suggesting that eicosapentaenoic acid may play a beneficial role in managing headache pain.
These results shed light on the potential of dietary adjustments in fatty acid intake as a proactive approach to treating chronic headaches. Eicosapentaenoic acid, thanks to its effects on pain relief pathways, seems to contribute positively to this outcome, affording patients a new avenue to explore in their headache management strategies.
Our findings revealed notable advantages in the group that increased their omega-3 intake. This group reported greater reductions in headache days and hours, alongside improved overall quality of life. Specifically, the high omega-3 group showed a remarkable drop in their headache impact scores, suggesting that eicosapentaenoic acid may play a beneficial role in managing headache pain.
These results shed light on the potential of dietary adjustments in fatty acid intake as a proactive approach to treating chronic headaches. Eicosapentaenoic acid, thanks to its effects on pain relief pathways, seems to contribute positively to this outcome, affording patients a new avenue to explore in their headache management strategies.
Read More
8
Eicosapentaenoic acid for migraines
Eicosapentaenoic acid versus placebo as adjunctive therapy in chronic migraine: A randomized controlled trial.
Highly relevant to migraine treatment
A recent study examined the impact of eicosapentaenoic acid (EPA) on chronic migraine sufferers. We engaged a well-structured research approach through a randomized, blinded, placebo-controlled trial. This allowed us to compare a group receiving 2000 mg of EPA daily to a control group taking placebo softgels for eight weeks.
Our primary focus was on how EPA affects headache frequency and severity. We measured outcomes using a popular tool called the Headache Impact Test-6, along with tracking the number of headache days and the severity of headaches via a visual scale. The results indicated that supplementing with EPA could provide significant benefits in reducing migraine attacks and improving overall quality of life for those with chronic migraines.
This study showcases the potential of EPA as a valuable addition to chronic migraine management, presenting promising evidence for its anti-inflammatory effects. Patients and healthcare providers alike may find hope in the findings, as they suggest that EPA could be an effective prophylactic treatment for managing persistent migraine symptoms.
Our primary focus was on how EPA affects headache frequency and severity. We measured outcomes using a popular tool called the Headache Impact Test-6, along with tracking the number of headache days and the severity of headaches via a visual scale. The results indicated that supplementing with EPA could provide significant benefits in reducing migraine attacks and improving overall quality of life for those with chronic migraines.
This study showcases the potential of EPA as a valuable addition to chronic migraine management, presenting promising evidence for its anti-inflammatory effects. Patients and healthcare providers alike may find hope in the findings, as they suggest that EPA could be an effective prophylactic treatment for managing persistent migraine symptoms.
Read More
8
Eicosapentaenoic acid linked to headache relief
Long-chain omega-3 fatty acids and headache in the U.S. population.
Study highlights omega-3 benefits
We set out to investigate whether dietary intake of eicosapentaenoic acid (EPA), a type of omega-3 polyunsaturated fatty acid, could influence headache prevalence among U.S. adults. Using data from the National Health and Nutrition Examination Surveys conducted between 1999 and 2004, we analyzed responses from over 12,000 individuals aged 20 and above regarding their experiences with severe headaches or migraines in the past three months.
Our findings showed that higher dietary intake of EPA is linked to a lower occurrence of severe headaches or migraines. Specifically, for every log unit increase in EPA, the odds of experiencing a severe headache decreased significantly. Likewise, a similar relationship was observed with docosahexaenoic acid (DHA), another omega-3 fatty acid, suggesting that both may have a protective effect against headaches.
Interestingly, we noted that this association was particularly strong among non-Mexican Hispanic participants. Even after considering inflammation markers like C-reactive protein, the connection between omega-3 intake and headache prevalence remained robust. Overall, our results support the idea that incorporating more EPA and DHA into our diets could potentially help in reducing headache frequency.
Our findings showed that higher dietary intake of EPA is linked to a lower occurrence of severe headaches or migraines. Specifically, for every log unit increase in EPA, the odds of experiencing a severe headache decreased significantly. Likewise, a similar relationship was observed with docosahexaenoic acid (DHA), another omega-3 fatty acid, suggesting that both may have a protective effect against headaches.
Interestingly, we noted that this association was particularly strong among non-Mexican Hispanic participants. Even after considering inflammation markers like C-reactive protein, the connection between omega-3 intake and headache prevalence remained robust. Overall, our results support the idea that incorporating more EPA and DHA into our diets could potentially help in reducing headache frequency.
Read More
8
Omega-3 fatty acids aid migraine prevention
A double- blind, randomized, and placebo-controlled clinical trial with omega-3 polyunsaturated fatty acids (OPFA ɷ-3) for the prevention of migraine in chronic migraine patients using amitriptyline.
Relevant but inconclusive findings
We conducted a thorough investigation into how omega-3 polyunsaturated fatty acids, particularly eicosapentaenoic acid, can help in preventing migraine attacks. The research involved a double-blind, randomized, and placebo-controlled clinical trial with sixty chronic migraine patients who were treated with amitriptyline.
Dividing the participants into two groups, one received omega-3 fatty acids while the other was given a placebo over a period of sixty days. We observed that 66.7% of the patients who took omega-3 saw a significant reduction in the number of headache days, compared to only 33.3% in the placebo group. This marked improvement suggests that eicosapentaenoic acid might play a beneficial role in managing chronic migraines.
In conclusion, our findings highlight the potential of omega-3 fatty acids as an effective option for migraine prophylaxis when used alongside standard treatments like amitriptyline. However, we also note the importance of more targeted studies to isolate the specific effects of eicosapentaenoic acid on headaches.
Dividing the participants into two groups, one received omega-3 fatty acids while the other was given a placebo over a period of sixty days. We observed that 66.7% of the patients who took omega-3 saw a significant reduction in the number of headache days, compared to only 33.3% in the placebo group. This marked improvement suggests that eicosapentaenoic acid might play a beneficial role in managing chronic migraines.
In conclusion, our findings highlight the potential of omega-3 fatty acids as an effective option for migraine prophylaxis when used alongside standard treatments like amitriptyline. However, we also note the importance of more targeted studies to isolate the specific effects of eicosapentaenoic acid on headaches.
Read More
User Reviews
USERS' SCORE
Excellent
Based on 7 Reviews
9.1
9.5
Headache relief
I've been taking Omega for four months, and it has greatly improved my blood vessel health and eliminated my headaches. This Omega has a pleasant lemon flavour, and I find the quantity sufficient for my needs. I was sceptical about dietary supplements, but I no longer need medication for pressure issues, and I'm genuinely pleased with the results.
Read More
9.5
Morning headache relief
Since starting Omega, my morning headaches have disappeared. It's essential to take it with meals or right after.
9.5
Reduced headaches
My anxiety and headaches have greatly diminished since taking magnesium. I'm now sleeping well without issues and experiencing fewer muscle spasms. Magnesium helps with vascular spasms that cause headaches, which I can use as a pain reliever. I highly recommend it for its significant health benefits, and the taste is pleasant too.
Read More
8.8
Transparent dosage
Omega-3 fish oils from Natrol are excellent. The 1000mg dosage per capsule is clear, making it easy to take just one daily. I appreciate the quality and pricing of Natrol products. I also take CoQ10 for better cardiovascular health, which complements the Omega-3 well. Together, they help with headaches and maintain my blood pressure. I recommend this supplement, but pay attention to the serving size on the label, as manufacturers often mislead with dosages.
Read More
8.8
Effective remedy
I’ve tried several omega variants, but this one has a pleasant smell and is effective. Most importantly, it doesn't give me headaches. I recommend it!
