My doctor loves these for me
I have major depressive disorder and as a result do not get much sun. I have to increase my vitamin D intake to compensate along with Amazons sunlight lamps which simulates sunlight. The best way I am told this absorbs is when I take it when I take in flax and fish oil. My numbers are good. The cost is outstanding for tablets since I am a vegetarian. I am on a higher than average dosage due to the above issues and taking it 10000 IU at a time helps. This is a good tried and tested brand for me. An increased dosage helped me get work through being sexually assaulted. As my intake went up per the orders of not only my PCP, but my Endocrinologist, Psychiatrist and Physiatrist monitoring the Vitamin Do levels and watching my numbers go up, my mood went up as well, allowing me to work thru that insanity. You will not regret this purchase but be sure to be followed by your doctor
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