This review may be geared towards someone who is taking supplements for the first time. I have Cancer and have begun taking an array of supplements to boost my egg quality for embryo cryopreservation before my hysterectomy. Out of the ten supplements I take, this by far the WORST. The pills are too big for me and I really have to hype myself up to take them. I'm sure someone else who takes supplements everyday for years is probably laughing at my review, but I am not one of those people. I would a 1000% prefer to take 4 medium size pills than these two large ones. Much worse than the difficulty of swallowing them is the aftertaste when I burp. I made the mistake this morning of taking my supplements after my breakfast so now whenever I have to burp I can taste the fish, it's disgusting. I will continue to take it before my meals while I find something else but I'm positive there are other brands that are comparable or even better. I'm not suffering if I don't need to. For reference the yellow one is the fish oil, middle white pill is myo-inositol, small round tablet is iron