Helped with thinning hair
I had been taking Biotin for thinning hair and it didn't seem to help. So I tried the Flaxseed oil. I noticed a difference in the quality of my hair and it did seem to appear fuller. However, I was taking other vitamins as well, so I couldn't be sure it was the Flaxseed oil... until... I ran out and didn't take it for a while. My hairdresser first noticed the difference that my hair quality was declining. So I started taking the Flaxseed again and my hair is on looking healthier again. The capsules are large as shown in this pic of one capsule next to two regular Advils. But I this hasn't deterred me since I've seen the results
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