Works great …
Menopause ... flaxseed oil works for me. After about a week, Hot flashes lessen... mood swings gone... When i run out I notice the difference
Read More...Flaxseed oil has gained attention for its potential health benefits, including its ability to alleviate menopausal symptoms such as Hot flashes However, it is important to note that the data on flaxseed oil's effectiveness in preventing or helping with Hot flashes is somewhat limited and inconclusive.
Some studies suggest that the lignans, omega-3 fatty acids, and phytoestrogens found in Flaxseed oil could help reduce the frequency and intensity of Hot flashes in menopausal women. These compounds possess estrogen-like properties, which may interact with hormone receptors in the body and help regulate hormonal imbalances that contribute to Hot flashes However, more rigorous research is needed to confirm these findings.