Overview
Top Medical Research Studies
Patients who received MS experienced significantly lower pain levels at all follow-up intervals. We found that, at 24 hours after surgery, those in the magnesium group consumed much less tramadol—a common pain medication—compared to the control group. Additionally, the need for extra pain relief was lower among those who received magnesium.
Importantly, the side effects like nausea and vomiting were similar in both groups, indicating that magnesium can be a safe option for pain management after this type of surgery. Overall, the findings suggest that magnesium sulfate not only alleviates pain but also reduces reliance on opioids, making it a valuable treatment for postoperative care.
We also noted an increase in blood buffering capacity and pH, indicating an improved acid-base balance. Although intracellular magnesium levels increased, plasma magnesium slightly decreased, suggesting that while the supplementation helped alleviate pain, it didn't significantly impact magnesium levels overall.
This study highlights the potential benefits of correcting acid-base balance to reduce low back pain symptoms.
Among the participants, we divided them into two groups: one group received a placebo for six weeks, while the other group was treated with a two-week intravenous magnesium infusion followed by four weeks of oral magnesium supplements.
The results were promising for those in the magnesium group. By the end of the study, their pain intensity decreased significantly, with scores dropping from an average of 7.5 to 4.7 over six months. Additionally, we observed notable improvements in their lumbar spine mobility, suggesting that magnesium therapy could be beneficial for those suffering from this type of chronic pain.
Overall, our findings indicate that sequential intravenous and oral magnesium treatment can effectively ease pain and enhance mobility in individuals with refractory low back pain featuring a neuropathic aspect.
Most Useful Reviews
Medical Researches
- All Researches
Patients who received MS experienced significantly lower pain levels at all follow-up intervals. We found that, at 24 hours after surgery, those in the magnesium group consumed much less tramadol—a common pain medication—compared to the control group. Additionally, the need for extra pain relief was lower among those who received magnesium.
Importantly, the side effects like nausea and vomiting were similar in both groups, indicating that magnesium can be a safe option for pain management after this type of surgery. Overall, the findings suggest that magnesium sulfate not only alleviates pain but also reduces reliance on opioids, making it a valuable treatment for postoperative care.
Among the participants, we divided them into two groups: one group received a placebo for six weeks, while the other group was treated with a two-week intravenous magnesium infusion followed by four weeks of oral magnesium supplements.
The results were promising for those in the magnesium group. By the end of the study, their pain intensity decreased significantly, with scores dropping from an average of 7.5 to 4.7 over six months. Additionally, we observed notable improvements in their lumbar spine mobility, suggesting that magnesium therapy could be beneficial for those suffering from this type of chronic pain.
Overall, our findings indicate that sequential intravenous and oral magnesium treatment can effectively ease pain and enhance mobility in individuals with refractory low back pain featuring a neuropathic aspect.
We also noted an increase in blood buffering capacity and pH, indicating an improved acid-base balance. Although intracellular magnesium levels increased, plasma magnesium slightly decreased, suggesting that while the supplementation helped alleviate pain, it didn't significantly impact magnesium levels overall.
This study highlights the potential benefits of correcting acid-base balance to reduce low back pain symptoms.
The microspheres, composed of a polymer shell and a magnesium core, work by releasing hydrogen gas in response to oxidative conditions, which can help neutralize damaging free radicals in the body. We observed significant improvements in a rat model of disc degeneration, which included less damage to the disc structure, reduced cell death, and overall better disc health.
The results of this study highlight magnesium's role as a key component in enhancing the antioxidative capacity of the treatment. This not only mitigates the effects of IVDD but also supports the idea that antioxidant therapies may hold promise for alleviating back pain. Importantly, we noted that this approach showed strong biocompatibility and minimal toxicity, making it a potential option for future clinical applications.
Our findings showed significant improvements in back pain among participants who participated in hiking and bathing in thermal water compared to those who didn't receive any intervention. However, it is important to note that we cannot isolate the benefits of magnesium treatment since it was combined with the physical activity of hiking. Therefore, while magnesium's involvement is notable, its individual impact remains unclear from our results.
This study highlights the promise of integrating physical activities like mountain hiking alongside therapeutic treatments for managing chronic back pain. Future research should delve deeper into the long-term effects of such multi-faceted therapies to fully understand the role of magnesium in this context.
User Reviews
- All Reviews
- Positive Reviews
- Negative Reviews
Frequently Asked Questions
Back pain is a common ailment that affects millions of people worldwide and can vary significantly in intensity and duration. It can be classified into two main categories: acute and chronic. Acute back pain often arises suddenly due to a specific injury or strain, while chronic back pain persists for a longer duration, typically defined as lasting for 12 weeks or more. The pain can occur in various regions of the back, including the lower, middle, or upper sections, and may be accompanied by additional symptoms such as stiffness, muscle spasms, or reduced mobility.
Causes of back pain can range from poor posture, overexertion, or lifting heavy objects incorrectly to more serious conditions such as herniated discs, arthritis, or spinal abnormalities. Treatment options usually depend on the underlying cause and may include rest, physical therapy, medications, or, in some cases, surgical interventions. Maintaining a healthy lifestyle through regular exercise, proper ergonomics, and strength training can help prevent back pain and improve overall spinal health.
Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a lightweight, silvery-white metal that is a member of the alkaline earth metals group. Often classified as one of the most abundant elements in the Earth's crust, magnesium plays a crucial role in various biological functions and is essential for living organisms. In nature, magnesium can be found in large quantities, primarily in minerals such as dolomite and magnesite, and it is also present in seawater.
In terms of health benefits, magnesium is vital for numerous metabolic processes, including energy production, DNA synthesis, and muscle function. It contributes to bone health, helps regulate blood pressure, and supports bone formation by promoting the effects of vitamin D. The recommended dietary allowance (RDA) for magnesium varies by age and gender, but it is generally important to include magnesium-rich foods like leafy greens, nuts, seeds, and whole grains in your diet to ensure adequate intake. For those who may not receive enough magnesium through their diet alone, supplements are also available; however, it is advisable to consult a healthcare professional before starting any supplementation.
Magnesium plays a vital role in many bodily functions, and there is some evidence suggesting that it may help alleviate back pain. Magnesium is known for its muscle-relaxing properties, which can contribute to reducing muscle tension and improving overall muscle function. Additionally, this mineral is involved in nerve function, which can be beneficial for those experiencing nerve-related pain in the back. Some studies have indicated that individuals with lower magnesium levels may experience heightened pain sensitivity, so ensuring adequate magnesium intake could potentially aid in pain management.
While more research is needed to fully understand the relationship between magnesium and back pain, incorporating magnesium-rich foods into your diet, such as leafy greens, nuts, seeds, and whole grains, may be beneficial. Supplements are also available, but it's essential to consult with a healthcare professional before starting any new supplementation, especially if you're already undergoing treatment for back pain. Ultimately, magnesium may not be a standalone solution for back pain but could be a helpful component of a broader pain management strategy.
Based on user reviews, many individuals report experiencing relief from back pain within two weeks of starting magnesium supplementation. For instance, one user specifically mentioned noticing improvements after two weeks of consistent use of Boudhari Magnesium, allowing for comfortable sleep and reduced pain from sports or long workdays (Read Review). Similarly, another review indicates a significant decrease in muscle discomfort and back pain after daily intake (Read Review).
It is important to note that experiences may vary. While some users have found noticeable improvements in their back pain within a short period, others have not reported as significant of an effect. For example, one reviewer noted that although they took magnesium for muscle pain from fibromyalgia, it did not successfully alleviate their back pain (Read Review). Overall, while many users seem to find relief in a few weeks, results can be individualized based on the condition being treated and the body's response to the supplement.
Magnesium supplementation has garnered attention in recent years as a potential aid for managing back pain, with several studies examining its efficacy. One study comparing magnesium sulfate with triamcinolone found that patients receiving magnesium reported a statistically lower pain score at three months, indicating that it could be a viable option for managing chronic low back pain ([1]). Additionally, another study found that magnesium treatment significantly reduced pain intensity in patients with chronic low back pain that had a neuropathic component, showing promise in improving both pain scores and lumbar mobility among those who underwent treatment ([6]).
However, while results are encouraging, it is essential to note that magnesium’s effectiveness appears to be enhanced when combined with other treatments rather than serving as a standalone solution. For instance, a study involving magnesium treatments alongside physical activities like mountain hiking highlighted improvements in pain but did not isolate the effects of magnesium alone ([5]). Overall, while magnesium shows potential in alleviating back pain, further research focusing specifically on its isolated effects is necessary to fully determine its role in pain management strategies.
Many users report significant improvement in symptoms when using magnesium supplements. For example, one individual noted that consistent use of Boudhari Magnesium allowed them to sleep comfortably without back pain after physical activities and they experienced noticeable results within two weeks (Read Review). Similarly, others have found relief from muscle cramps and back pain at night, attributing this to their daily magnesium intake (Read Review). A user also mentioned that magnesium helped calm their central nervous system while effectively reducing back pain (Read Review).
It's important to remember that individual responses can vary widely. While many report positive effects, such as improved sleep quality and diminished pain levels, some users do not experience the same relief. One reviewer pointed out that, despite taking magnesium for fibromyalgia, it did not help alleviate their back pain (Read Review). Overall, while many individuals seem to experience beneficial outcomes, responses can depend on various personal factors.
Based on user reviews, many individuals find that combining magnesium with other supplements can enhance the relief of back pain. For instance, one user noted that their mother's back pain was considerably alleviated when magnesium was taken alongside White Willow, suggesting a synergistic effect between the two supplements (Read Review). Additionally, several reviews emphasize the overall benefits of magnesium on muscle pain and sleeping quality, indicating that its effects may be magnified when used in conjunction with other supplements or health practices.
Users consistently report a positive correlation between magnesium supplementation and improvements in back pain, muscle cramps, and overall wellbeing. For example, one reviewer mentioned that magnesium has been instrumental in regulating their magnesium levels, which subsequently helped alleviate back pain (Read Review). However, it is important to note that individual experiences can vary, with some users expressing that magnesium alone did not mitigate their back pain, as seen in the experience of one person dealing with fibromyalgia (Read Review). Overall, while many users reported positive results, the effectiveness of supplement combinations may depend on personal factors.
Based on user reviews, a common recommendation for the right dosage of magnesium for treating back pain is one pill taken daily, often before bedtime. Users report that this dosage can lead to noticeable improvements in muscle discomfort within a short period, such as two weeks, allowing for better sleep without pain (see (Read Review) and (Read Review)). Several users have emphasized that the magnesium helped alleviate not only back pain but also muscle cramps and other discomforts associated with daily activities or stress (see (Read Review)).
In general, reviews point toward the effectiveness of magnesium supplements like magnesium citrate and similar forms for pain relief and overall wellbeing. Users reported significant reductions in not just back pain but also related symptoms like anxiety and sleep disturbances when using magnesium consistently ((Read Review) and (Read Review)). Some noted that combining magnesium with other supplements could potentially enhance its effects on pain relief ((Read Review)). Overall, while the one-pill-a-day regimen seems to be widely endorsed, individual responses may vary, suggesting that users might need to adjust their dosage based on personal experience.
Over the course of the study, we tracked changes in pain levels and functional ability using standard pain scales. While we found that both medications contributed to improvements in pain levels and quality of life, there was no significant difference between magnesium and triamcinolone overall.
However, we noted that patients receiving magnesium sulfate reported a statistically lower pain score at three months compared to those receiving triamcinolone. Unfortunately, this was the only notable difference we observed. Overall, both treatments seemed to provide lasting benefits for up to three months, suggesting they could be effective options in managing low back pain.
Among the participants, we divided them into two groups: one group received a placebo for six weeks, while the other group was treated with a two-week intravenous magnesium infusion followed by four weeks of oral magnesium supplements.
The results were promising for those in the magnesium group. By the end of the study, their pain intensity decreased significantly, with scores dropping from an average of 7.5 to 4.7 over six months. Additionally, we observed notable improvements in their lumbar spine mobility, suggesting that magnesium therapy could be beneficial for those suffering from this type of chronic pain.
Overall, our findings indicate that sequential intravenous and oral magnesium treatment can effectively ease pain and enhance mobility in individuals with refractory low back pain featuring a neuropathic aspect.
Our findings showed significant improvements in back pain among participants who participated in hiking and bathing in thermal water compared to those who didn't receive any intervention. However, it is important to note that we cannot isolate the benefits of magnesium treatment since it was combined with the physical activity of hiking. Therefore, while magnesium's involvement is notable, its individual impact remains unclear from our results.
This study highlights the promise of integrating physical activities like mountain hiking alongside therapeutic treatments for managing chronic back pain. Future research should delve deeper into the long-term effects of such multi-faceted therapies to fully understand the role of magnesium in this context.
References
- Dadkhah P, Hashemi M, Taheri M, Alizadeh Ojoor A, Jaffari M, et al. A Comparison of Analgesic Efficacy of Triamcinolone vs Magnesium Sulfate as Adjuvants in Caudal Block in Patients with Low Back Pain: A Double-Blind Randomized Controlled Trial. Anesth Pain Med. 2024;14:e145718. doi:10.5812/aapm-145718
- Zhang T, Wang Y, Li R, Xin J, Zheng Z, et al. ROS-responsive magnesium-containing microspheres for antioxidative treatment of intervertebral disc degeneration. Acta Biomater. 2023;158:475. doi:10.1016/j.actbio.2023.01.020
- Celenlioglu AE, Sir E, Ors-Yildirim N, Yildirim AK, Ince ME, et al. Effect of perioperative intravenous magnesium sulfate on postoperative pain after iliac venous stenting. J Vasc Surg Venous Lymphat Disord. 2023;11:517. doi:10.1016/j.jvsv.2022.09.008
- Marchesi N, Govoni S, Allegri M. Non-drug pain relievers active on non-opioid pain mechanisms. Pain Pract. 2022;22:255. doi:10.1111/papr.13073
- Huber D, Grafetstätter C, Proßegger J, Pichler C, Wöll E, et al. Green exercise and mg-ca-SO thermal balneotherapy for the treatment of non-specific chronic low back pain: a randomized controlled clinical trial. BMC Musculoskelet Disord. 2019;20:221. doi:10.1186/s12891-019-2582-4
- Yousef AA, Al-deeb AE. A double-blinded randomised controlled study of the value of sequential intravenous and oral magnesium therapy in patients with chronic low back pain with a neuropathic component. Anaesthesia. 2013;68:260. doi:10.1111/anae.12107
- Vormann J, Worlitschek M, Goedecke T, Silver B. Supplementation with alkaline minerals reduces symptoms in patients with chronic low back pain. J Trace Elem Med Biol. 2001;15:179.
