Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
USERS' SCORE
Good
Based on 19 Reviews
8.4
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Magnesium (as Magnesium Oxide)
250 mg
60%

Top Medical Research Studies

7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
Read More

Most Useful Reviews

9.5
Improved bone health
This drug maintains my bone density and assists in keeping my heart rate normal, which is important due to my tachycardia. Sleep returned to normal quickly, and my irritability vanished. I noticed improved concentration and efficiency in my daily tasks. I recommend it!
Read More
9.5
Reduced muscle cramps
These vitamins are of excellent quality with no side effects. Magnesium normalises heart rate, lowers blood pressure, and reduces muscle cramps. Since taking it, my insomnia and cramps have significantly improved.
Read More
9.5
Eliminated premenstrual pain
This product helps to relax my muscle fibres and significantly relieves my premenstrual pain and leg cramps. I plan to continue taking it as it effectively addresses my concerns.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7
  • All Researches
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More

User Reviews

USERS' SCORE
Good
Based on 19 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Improved bone health
This drug maintains my bone density and assists in keeping my heart rate normal, which is important due to my tachycardia. Sleep returned to normal quickly, and my irritability vanished. I noticed improved concentration and efficiency in my daily tasks. I recommend it!
Read More
9.5
Reduced muscle cramps
These vitamins are of excellent quality with no side effects. Magnesium normalises heart rate, lowers blood pressure, and reduces muscle cramps. Since taking it, my insomnia and cramps have significantly improved.
Read More
9.5
Eliminated premenstrual pain
This product helps to relax my muscle fibres and significantly relieves my premenstrual pain and leg cramps. I plan to continue taking it as it effectively addresses my concerns.
Read More
8.8
Better heart health
This supplement has greatly lowered my mother’s blood pressure and improved her heart health. The tablets are small and easy to swallow, making them very convenient.
Read More
9.5
Muscle relaxation
Excellent for muscle relaxation, and it strengthens my nerves and bones.
Read More

Frequently Asked Questions

Bone pain is a discomfort or ache that originates within the bones themselves and can range from mild to severe. It is different from muscle or joint pain, as it directly affects the skeletal structure. Bone pain can be caused by a variety of factors, including injuries, medical conditions such as osteoarthritis or osteoporosis, infections, or tumors. Symptoms may vary depending on the underlying cause but often include a dull, penetrating ache that may worsen with movement or pressure.

If you're experiencing persistent bone pain, it’s essential to consult with a healthcare professional for a proper diagnosis and treatment plan. Imaging tests like X-rays, MRI, or CT scans may be utilized to determine the root cause of the pain. Treatment can vary widely, ranging from medications to alleviate pain and inflammation to physical therapy or, in some cases, surgical interventions. Understanding the underlying cause is crucial to effectively managing bone pain and ensuring the best path to recovery.

Magnesium is a chemical element with the symbol Mg and atomic number 12. It is a lightweight, silvery-white metal that is a member of the alkaline earth metals group. Often classified as one of the most abundant elements in the Earth's crust, magnesium plays a crucial role in various biological functions and is essential for living organisms. In nature, magnesium can be found in large quantities, primarily in minerals such as dolomite and magnesite, and it is also present in seawater.

In terms of health benefits, magnesium is vital for numerous metabolic processes, including energy production, DNA synthesis, and muscle function. It contributes to bone health, helps regulate blood pressure, and supports bone formation by promoting the effects of vitamin D. The recommended dietary allowance (RDA) for magnesium varies by age and gender, but it is generally important to include magnesium-rich foods like leafy greens, nuts, seeds, and whole grains in your diet to ensure adequate intake. For those who may not receive enough magnesium through their diet alone, supplements are also available; however, it is advisable to consult a healthcare professional before starting any supplementation.

Magnesium plays a crucial role in bone health and may help alleviate some types of bone pain, especially if the pain is related to deficiencies. This essential mineral aids in the regulation of calcium levels in the bone, which is vital for maintaining bone density and overall strength. Some studies have suggested that adequate magnesium intake may reduce the risk of osteoporosis and bone fractures, which are common causes of long-term bone pain. However, if you are experiencing significant or persistent bone pain, it's crucial to consult with a healthcare professional to identify the underlying cause.

While magnesium may provide support for bone health, it should not be viewed as a standalone treatment for bone pain. Incorporating magnesium-rich foods, such as leafy greens, nuts, seeds, and whole grains, can be beneficial in supporting bone health. For some individuals, magnesium supplements may also be considered, but it's important to do this under medical supervision to avoid potential side effects or interactions with other medications. Additionally, a comprehensive approach that includes proper nutrition, exercise, and other lifestyle factors is essential for managing bone health effectively.

Based on user reviews, the timeframe in which individuals typically see results from taking magnesium supplements for bone pain can vary, but many report noticing significant improvements within a couple of weeks. For instance, one user mentioned feeling the benefits after just two weeks of consistent use, highlighting the effectiveness of the product in aiding muscle and joint comfort and promoting restful sleep (Read Review). Similarly, another user observed that persistent leg cramps were alleviated after a week of use, indicating a relatively quick response (Read Review).

Moreover, there are mentions of noticeable improvements in bone and joint pain after longer periods of use, such as a month. One reviewer noted less pain in the mornings after 30 days of using the supplement (Read Review). While experiences may vary, it appears that many users find magnesium to be effective with consistent use over the course of a few weeks to a month.

The evidence regarding the efficacy of certain supplements in alleviating bone pain is still evolving. A notable study, [1]Magnesium-Based Frameworks for Treating Osteoporosis, explored a drug delivery system incorporating magnesium, which is essential for bone health. While this system showed potential in supporting drug release and encouraging bone formation, further research is necessary to establish its effectiveness in relieving pain associated with osteoporosis.

Another research, [3]Magnesium Treatment for Managing Bone Pain, specifically investigated choline magnesium trisalicylate (CMT) in patients suffering from metastatic bone pain. The study revealed a significant reduction in pain within a short time after administration of CMT, though overall effectiveness remains uncertain as some results did not achieve statistical significance. Collectively, these studies indicate a promising direction for magnesium-related supplements, but definitive conclusions about their reliability for treating bone pain require more comprehensive clinical trials.

Based on user reviews, many individuals have reported a range of improvements in their symptoms after incorporating magnesium supplements into their routines. A notable number of users mentioned enhanced sleep quality, with some experiencing a return to normal sleep patterns quickly after starting the supplement (Read Review). Additionally, users indicated relief from muscle cramps and joint pain, with several highlighting their experiences with leg cramps subsiding notably after just a week of use (Read Review) and others reporting reduced muscle ache following workouts (Read Review).

Moreover, benefits extended beyond pain relief. Users also observed improvements in their cardiovascular health, such as lower blood pressure and normalized heart rates, particularly beneficial for individuals with conditions like tachycardia (Read Review). Emotional well-being also seemed to improve, with some reviewers noting diminished irritability and enhanced concentration, leading to more efficient daily task performance (Read Review). While individual results can vary, these anecdotal experiences suggest that magnesium supplements may provide a multifaceted approach to addressing symptoms related to pain, sleep, and general well-being.

Based on user reviews, many individuals have reported positive experiences when combining magnesium supplements with other supplements or lifestyle practices for managing bone pain. For instance, one user noted that taking magnesium for headaches alongside White Willow effectively relieved pain, suggesting a synergistic effect when used in conjunction with other supplements (Read Review). Another user highlighted that magnesium improved their joint discomfort while adhering to an exercise routine recommended by their doctor, indicating that combining magnesium with regular physical activity may enhance its benefits for bone health (Read Review).

Furthermore, users have reported that magnesium not only aids in managing pain but also contributes to improvements in overall health when paired with other lifestyle adjustments, such as exercise and proper sleep hygiene. For example, one reviewer shared that since integrating magnesium into their regimen, they have experienced reduced pain and swelling, reaffirming the importance of a comprehensive approach to health that combines supplements with lifestyle changes (Read Review). Overall, user feedback suggests that magnesium supplements can be effectively combined with other interventions for a more holistic management of bone pain.

While research into the optimal dose of magnesium specifically for treating bone pain remains limited, recent findings offer intriguing insights. One study investigated choline magnesium trisalicylate (CMT) as a treatment for managing bone pain, particularly in individuals with metastatic cancer. The research involved 26 participants and indicated that pain relief was significant just one hour post-treatment with CMT, suggesting a potential benefit of magnesium in pain management [3]. However, the overall effectiveness of magnesium for bone pain alleviation still needs further exploration to establish a standardized dosing regimen.

Additionally, another study highlighted the benefits of magnesium ions in promoting bone formation within a novel drug delivery system. Despite its promising implications in managing osteoporosis-related pain, the research called for more studies to substantiate these findings in practical scenarios [1]. Until more conclusive data is available, individuals interested in magnesium for bone pain management should consult their healthcare providers to tailor dosing according to specific needs and conditions.

8.8
Beneficial for bones
I appreciate Boudhari Magnesium for its full quantity and quality. It aids muscle and joint comfort, allowing for restful sleep after a tiring day. Within two weeks, I felt its benefits, and I will definitely continue using this effective product.
8.8
Cramps alleviated
I bought this for my husband, who had persistent leg cramps. After a week of consistent use, the pain no longer bothered him.
8
Lessened bone pain
It's a good product and slightly larger than a regular pill. After a month of use, I noticed less pain in the mornings.
9.5
Improved bone health
This drug maintains my bone density and assists in keeping my heart rate normal, which is important due to my tachycardia. Sleep returned to normal quickly, and my irritability vanished. I noticed improved concentration and efficiency in my daily tasks. I recommend it!
7.5
Improves sleep quality
Magnesium is crucial for our health, involved in various metabolic processes. A deficiency affects well-being, but it’s found in food and water. I took it for sleep issues, and since using Magnesium from Nature Made, I’ve noticed improved sleep and less muscle pain after training.
9.5
Reduced muscle cramps
These vitamins are of excellent quality with no side effects. Magnesium normalises heart rate, lowers blood pressure, and reduces muscle cramps. Since taking it, my insomnia and cramps have significantly improved.
7.5
Helps with headaches
This isn’t the best magnesium form available, but it works for my mother. She takes it for headaches alongside White Willow, and it’s effective in relieving pain. So, this product does help.
8.8
Joint pain relief
Magnesium supports heart and bone health. My joint discomfort has decreased since I began taking it alongside exercise as advised by my doctor. It also improved my sleep and stress levels.
8
Alleviated bone discomfort
This magnesium is excellent; it calms my nervous system and reduces pain and swelling. After stopping, I experienced cramps again, but it has effectively managed my symptoms.
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.

References

  1. Alsaikhan F, Mahmoud MZ, Suliman M. Synthesis and characterization of novel denosumab/magnesium-based metal organic frameworks nanocomposite prepared by ultrasonic route as drug delivery system for the treatment of osteoporosis. Front Bioeng Biotechnol. 2023;11:1153969. doi:10.3389/fbioe.2023.1153969
  2. Jakubowska-Pietkiewicz E, Chlebna-Sokół D. New trends in the treatment of osteogenesis imperfecta type III - own experience. Ortop Traumatol Rehabil. 2008;10:593.
  3. Johnson JR, Miller AJ. The efficacy of choline magnesium trisalicylate (CMT) in the management of metastatic bone pain: a pilot study. Palliat Med. 1994;8:129.
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