Will Order Again
Helps me alleviate stress and keep going. I do notice a difference in how I feel and cope if I've forgotten to take by B-12. I also like that these are gel tabs so I know it dissolves better
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The Benefits of Vitamin B1, Anxiety Treatment
Medical research has indicated that Vitamin B1, also known as thiamine, may play a role in reducing Anxiety symptoms. Thiamine is involved in the production of neurotransmitters like serotonin, which regulates mood and reduces Anxiety Additionally, it helps convert glucose into energy, which is essential for proper brain function. Low levels of thiamine have been associated with increased Anxiety and reduced cognitive function.
Several studies have demonstrated the potential benefits of thiamine supplementation for Anxiety For example, a study published in the journal Psychosomatic Medicine found that individuals with low levels of thiamine had higher Anxiety scores. Moreover, a study published in the Journal of Orthomolecular Medicine showed that participants who received thiamine supplements reported reduced levels of Anxiety compared to the control group.
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1 Review mentioning 'Anxiety'.
