The Benefits of Magnesium, Leg cramps Treatment

Magnesium has long been considered a potential remedy for Leg cramps and there is some evidence supporting its beneficial effects. Several studies have suggested that Magnesium supplementation may help prevent Leg cramps particularly in individuals with underlying deficiencies or medical conditions. This mineral plays a crucial role in proper muscle function, including muscle relaxation, and it is speculated that a low Magnesium level can contribute to muscle cramping.

One study published in the Journal of the American Geriatrics Society examined the effects of Magnesium supplementation on nocturnal Leg cramps in older adults. The findings revealed a significant decrease in the frequency and intensity of Leg cramps among those who took Magnesium supplements compared to the placebo group. Another study published in the American Journal of Therapeutics analyzed the use of Magnesium oxide in pregnant women experiencing Leg cramps Results indicated a reduction in the frequency and duration of Leg cramps in the magnesium-treated group.

Although these studies indicate a potential benefit of Magnesium supplementation in preventing Leg cramps more research is still needed to establish stronger conclusions. Additionally, it is important to note that individual responses to Magnesium may vary, and addressing any underlying medical conditions or deficiencies should be considered as part of overall treatment. Consulting with a healthcare professional is always recommended before starting any supplementation.

 Description

 8 Reviews mentioning 'Leg cramps'.

Supplement: , Used for treating Leg cramps

SUGGESTED USE: Adults, take 1 soltgel daily with water and a meal.
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use it imprinted seal under cap is broken or missing.
CAUTION: Do not exceed one softgel daily ortake with other productsthat contain
magnesium, unless recommended by your physician. Product may cause gastrointestinal
disturbance, including diarrhea. Consultyour physician before use if you have kidney disease
oraretaking medication.
Supplement Facts
Serving SizeISoftgel
Amount Per Softgel % Daily Value
Calories 10
Total Fat 0.5g 1%*
Saturated Fat 0.5g 3%*
Magnesium (as Magnesium Oxide) 400 mg 95%
*Percent Daily Values are based on a 2,000 calorie diet.
OTHER INGREDIENTS: Medium Chain Triglycerides, Gelatin,Glycerin,
Rapeseed Lecithin, Colors Added, Natural Flavor.
DISTRIBUTED BY:
Nature Made Nutritional Products
West Hills, CA 91309-9903, USA 1-800-275-2878. www.NatureMade.com
Encapsulated and qualitytested in the USA.
Made to ourguaranteed purity and potency standards.
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*Based on a survey of pharmacrsts who recommend branded Vitamins and supplements. '-'-'
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