Bit large and smell off. But ESSENTIAL for immune health!
As a pharmacist I serve sick patients. To help keep my immune system tuned up, I depend on eating right; staying hydrated; washing or hand-gelling often, and taking Nature Made Stress B-complex with C and zinc. When our bodies are under physical, mental, and emotional stress, we need more B-complex vitamins and Vitamin C. The zinc in this Nature Made product is a bonus because zinc also helps the immune system. I swear by it. I rarely get a Cold, and the only time I had the flu since 1974 was the year I went without a flu shot
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