Good brand, good flavor, but can't say I noticed any significant changes in energy.
I've never tried gummy supplements before, so this is a first for me. My expectation that gummy vitamins/supplements would be similar to fruit snacks and my expectations were met. The flavor of these is a berry flavor (not sure I could explicitly pick out cherry flavor) and I thought it was good. I was worried these would taste gross, like Cough syrup or something, but they were just like a mixed berry fruit snack. The texture is firm but still soft (so not too firm and not too squishy). The quality of these gummies seems good, which is what I've come to expect from the Nature Made brand. I've taken several of their other supplements for years and have never had any issues and find that they do what they are supposed to. These gummies are supposed to help with energy and metabolism. I wanted to take these for a couple weeks and see if I noticed any change. I can't say that I have, but I also try to eat a reasonably well balance diet, so maybe I'm not deficient enough in vitamins to notice. I may feel that I have slightly more energy as I have been putting in a few extra hours a day at work, so it could be that these are helping to keep me going. Either way, no side effects and I feel good. If you need a simple multivitamin supplement and are looking for them in gummy form, I would recommend these. They have a good mix of vitamins, taste good, and are from a good brand. Unlike some other supplements, I noticed these aren't overboard on the vitamins, but rather seem to have a decent balance. I don't feel like I need 2000% of my daily value of any vitamin on a regular basis (especially if it isn't bioavailable), so when I see that they have much more sane quantities, I feel that is more appropriate
Read More...
