Medical research on the role of Vitamin C in preventing or helping with Gastroesophageal reflux disease (GERD) is limited and has not provided conclusive evidence on its efficacy. GERD is a chronic condition caused by the reflux of stomach acid into the esophagus, leading to symptoms like heartburn and acid regurgitation. While Vitamin C is an essential nutrient with antioxidant properties, its direct impact on GERD remains unclear.
Several studies have examined the potential relationship between Vitamin C intake and GERD symptoms. Some research suggests that a high intake of Vitamin C may aggravate acid reflux symptoms in certain individuals. This could be due to its acidic nature, which can potentially trigger or worsen heartburn. On the other hand, other studies have found no significant association between Vitamin C intake and GERD symptoms.
