Vitamin K2 supports BMD in osteoporosisEfficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
Most Relevant Research
To explore vitamin K2's effect on osteoporosis, we conducted a thorough analysis of nine studies involving 6,853 participants.
The findings suggest that vitamin K2 significantly improves bone mineral density (BMD) and reduces certain bone markers.
While there were increased adverse reactions, they were not serious. Overall, this suggests that vitamin K2 can be a beneficial and safe option for postmenopausal women managing osteoporosis.
Healthy bones confirmed
Most Useful Review
Great product for anyone at risk of osteoporosis. My doctor advised me to take Vitamin K, stating it would aid my bones and prevent osteoporosis. After beginning Vitamin K, a scan showed my bones are healthy, and my doctor believes it's contributing positively. I highly recommend Vitamin K to those at risk for osteoporosis.