Nature Made Zinc 30 mg, Dietary Supplement for Immune Health and Antioxidant Support, 100 Tablets, 100 Day Supply

Quick!

I always buy nature made at the store. I happened to forget but luckily Amazon shipped it the next day. I use zinc at night to help me sleep. I also swear by taking it when your sick! Helps me recover from colds so much quicker. 30mg was the perfect amount for me (I'm about 110 lbs female). Higher doses of 50 or 60 mg, for me cause nausea - which is a side effect of too much zinc. So know what works for your body

28 persons found it helpful

NATURE MADE IS YOUR BEST BET OUT THERE

Since the FDA doesn't regulate supplements (what a shame), there's no telling what you get in "off brands/store brands, and every other type of brand of supplement out there that may look good/sound good/have decent packaging and claim whatever they want to claim on their bottles - and not being "FDA regulated" - they can do almost anything they want. It's a gamble to NOT use Nature Made brand (even though some other off brands try to make their names sound similar) - if you are concerned enough to even take a supplement once you've done the research on WHY you are taking it, Nature Made is the brand that has an INDEPENDENT lab and certifies/guarantees in place that Protect you - why take a supplement and save a few cents and gamble when this is an unregulated market? It's your health, it's not "returnable". The supplements companies are booming (for good reason) and the claims out there are huge and widespread - by sticking with Nature Made brand, at least you are as close as you can get for protections - and they have a phone # with reps to answer your questions, if you have any, right on their bottles. I always wonder why all supplements do not have a phone number to reach anyone.......Nature Made does, and that....I can trust

19 persons found it helpful

Wow

I didn't know this product had polyethylene glycol in it. It's the main product in antifreeze. I guess I wasted my money

17 persons found it helpful

Not bad, but may help to start with a smaller dose

I don't have many negative things to say about this supplement! I started taking it to help boost my immunity during flu season since i work a people-facing job. It seems to help, however 30mg is on the higher range of the daily recommended amount for zinc. If you're not used to taking this supplement, the dose may cause some side effects like an upset stomach. After noticing some symptoms the first 2-3 days of taking it, I started cutting them in half and only taking 1/2 a tablet per day for a while

16 persons found it helpful

Take on full stomach.

Always take on a full stomach. Made me projectile vomit in my driveway (I'm not kidding). Other than that, seems fine

14 persons found it helpful

Small tablets – are the same strength as the huge ones from other manufacturers

First of all, those tablets are very small without the unnecessary fillers and binders that other companies produce huge tablets with the same dose of mg. So they are very small, easy to swallow

13 persons found it helpful

Zinc!

I love this zinc! I've been taking this since I got it and I absolutely have no regrets! I was doing some research on endometriosis and it is shown that taking a zinc supplement can help reduce cramping and discomfort due to endo! Sign me up! So I just take one a day and I've noticed a significant difference in how I feel and how much less the pain is during that time! With the added bonuses of immune boosting abilities this is a lot enough dose it makes a difference but dosent overload you. It's priced very well and I will order this again when I'm running low ðŸ¥

11 persons found it helpful

Not sure why I can only find this supplement in too high of mg

I'm sure having a zinc supplement works great for people, and I'm pretty sure I could use one myself. However, the recommended daily dose is like 8-11mg. But I could only find supplements like this offered in 50mg and 30mg, so I got the smaller mg one (30mg), thinking maybe it was normal for people to take that much regularly since there was no smaller doses offered. But taking this every day wound up making my stomach gradually hurt worse and worse and I think giving me slight zinc poisoning. So I stopped taking it and felt fine again after a day or two. Imo just be wary when using this and make sure you know you actually really need 3x more than the recommended daily dose before jumping in and using this every day. You could probably cut it into thirds, but the pills weren't that big so that might be kinda hard. On the plus side the pills were small enough to swallow easily and they didn't put any weird taste in my mouth

11 persons found it helpful

Small and absorbable

Good size for a zinc tablet â€" unlike some brands they, don't make you swallow 1g of filler just to get 30 mg of zinc. Also it's zinc gluconate, which the body can absorb (Unlike ZnO which just passes through)

9 persons found it helpful

Recommended By My Pharmacist

I thoroughly trust my pharmacist. She has on several occasions argued and won, on my behalf, with my insurance provider. She spoke very highly of Nature Made products and recommended them

6 persons found it helpful