Last update
5/14/2025
Research Authors

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 7 Reviews
8
Supplement Facts
Serving Size:  1 Capsule
Amount Per Serving
%DV
Magnesium(from 513 mg Buffered Magnesium Glycinate Chelate Complex [Magnesium Oxide and Magnesium Bisglycinate])
200 mg
48%
Magnesium-Rich Plants BlendOrganic Spinach LeafOrganic Chard LeafOrganic Okra FruitOrganic Quinoa Grain (Chenopodium quinoa)Organic Black Bean (Phaseolus vulgaris)Organic Pumpkin SeedOrganic Sunflower SeedOrganic Flaxseed
30 mg
**

Top Medical Research Studies

8
Magnesium enhances postoperative recovery
We conducted a study to see how magnesium sulfate could influence recovery after total knee arthroplasty in older patients. Using a double-blind, randomized control design, 148 patients were split into two groups: one received magnesium sulfate while the other got saline.

We found that magnesium sulfate not only reduced early postoperative pain but also enhanced the quality of recovery. This suggests that incorporating magnesium into pain management could be beneficial for older adults undergoing knee surgery, improving their overall recovery experience.
Read More

Most Useful Reviews

9
Highly effective
Great quality product! The ingredients are perfectly selected, and there were no allergies or negative reactions. The large package size lasts a long time, and the capsules are of average size with a neutral taste. I noticed improvements in intestinal function and metabolism within a week. My nervous system feels more stable and I am less anxious. I have complete faith in the effectiveness of this vitamin.
Read More
9
Positive results
Superb quality product! The ingredients are well chosen with no allergies or negative reactions. The large package is sufficient for an extended period. I have also seen improvements in bowel function, metabolism, and my nervous system feels better within a week of usage. I trust the efficacy of this vitamin completely.
Read More
9
Natural ingredients
Excellent quality product! The ingredients are perfectly selected and there were no allergies or negative reactions. The large package offers a lasting supply, and I noticed improvements in intestinal and metabolic function. After a week, I started to feel better, including an enhanced nervous system. I believe in the effectiveness of these vitamins.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Magnesium enhances postoperative recovery
We conducted a study to see how magnesium sulfate could influence recovery after total knee arthroplasty in older patients. Using a double-blind, randomized control design, 148 patients were split into two groups: one received magnesium sulfate while the other got saline.

We found that magnesium sulfate not only reduced early postoperative pain but also enhanced the quality of recovery. This suggests that incorporating magnesium into pain management could be beneficial for older adults undergoing knee surgery, improving their overall recovery experience.
Read More

User Reviews

USERS' SCORE
Good
Based on 7 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Highly effective
Great quality product! The ingredients are perfectly selected, and there were no allergies or negative reactions. The large package size lasts a long time, and the capsules are of average size with a neutral taste. I noticed improvements in intestinal function and metabolism within a week. My nervous system feels more stable and I am less anxious. I have complete faith in the effectiveness of this vitamin.
Read More
9
Positive results
Superb quality product! The ingredients are well chosen with no allergies or negative reactions. The large package is sufficient for an extended period. I have also seen improvements in bowel function, metabolism, and my nervous system feels better within a week of usage. I trust the efficacy of this vitamin completely.
Read More
9
Natural ingredients
Excellent quality product! The ingredients are perfectly selected and there were no allergies or negative reactions. The large package offers a lasting supply, and I noticed improvements in intestinal and metabolic function. After a week, I started to feel better, including an enhanced nervous system. I believe in the effectiveness of these vitamins.
Read More
6
Helpful for reactions
4 people found this helpful
Works well; I have gluten intolerance and this helps a bit. It doesn’t completely eliminate the allergy reaction, as I get eczema-like rashes when consuming gluten, but it does lessen the reaction. I rely on this since I haven’t found anything that helps fully yet.
Read More
4
Good but problematic
3 people found this helpful
Magnesium worker! I gave my child magnesium glycinate to help with evening sleep difficulties. On the first night, they fell asleep easily. However, an allergy developed later, leading me to stop administering it, although it initially eased their sleep issues. I’ve had no allergies myself, so I may consider trying it again for my child later, as it seems beneficial if not for the allergies.
Read More

Frequently Asked Questions

9
Highly effective
Great quality product! The ingredients are perfectly selected, and there were no allergies or negative reactions. The large package size lasts a long time, and the capsules are of average size with a neutral taste. I noticed improvements in intestinal function and metabolism within a week. My nervous system feels more stable and I am less anxious. I have complete faith in the effectiveness of this vitamin.
9
Positive results
Superb quality product! The ingredients are well chosen with no allergies or negative reactions. The large package is sufficient for an extended period. I have also seen improvements in bowel function, metabolism, and my nervous system feels better within a week of usage. I trust the efficacy of this vitamin completely.
9
Natural ingredients
Excellent quality product! The ingredients are perfectly selected and there were no allergies or negative reactions. The large package offers a lasting supply, and I noticed improvements in intestinal and metabolic function. After a week, I started to feel better, including an enhanced nervous system. I believe in the effectiveness of these vitamins.
6
Helpful for reactions
4 people found this helpful
Works well; I have gluten intolerance and this helps a bit. It doesn’t completely eliminate the allergy reaction, as I get eczema-like rashes when consuming gluten, but it does lessen the reaction. I rely on this since I haven’t found anything that helps fully yet.
7.5
No bad effects
2 people found this helpful
Gentle product! It’s great not to experience any negative effects on my stomach or allergies, which is a main concern for me.
4
Good but problematic
3 people found this helpful
Magnesium worker! I gave my child magnesium glycinate to help with evening sleep difficulties. On the first night, they fell asleep easily. However, an allergy developed later, leading me to stop administering it, although it initially eased their sleep issues. I’ve had no allergies myself, so I may consider trying it again for my child later, as it seems beneficial if not for the allergies.

References

  1. Xu H, Hao C, Wang X, Du J, Zhang T, et al. Effect of Magnesium Sulfate Infusion on Postoperative Quality of Recovery in Patients Undergoing Total Knee Arthroplasty: A Prospective, Double-Blind, Randomized Controlled Trial. Drug Des Devel Ther. 2024;18:919. 10.2147/DDDT.S444896
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