Helps with Brain fog and lowered energy levels
Since Menopause hit, my energy levels have really tanked. And I was starting to have a lot of brain fog. When I started adding this B100 to my regime, I really felt a difference. I was already getting a lot of Bs in my multivitamin, but they are water soluable, and leave the body every 3 hours if they have not been used. I find that when I am reading legal documents, or doing heavy brain work, they can counter feelings of brain fatigue, and are great for brain fog. They also add a little pep in my step, which, at my age, is much appreciated. Of course, I only take them with food, and imagine that they could be very tough on an empty stomach, and vitamins also need to be taken with food to be effective. But this has been a great and relatively inexpensive addition to my daily regime
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![SUPER
B-Complex
with Folic Acid Plus Vitamin C
Supplement Facts
Serving Size 1 Tablet
Amount Per Sewing %Daily Value
Vitamin C (as Ascorbic Acid) 60 mg 67%
Thiamin (lfitamin 3-1) 25 mg 2,033%
(as Thiamin Mononitrate)
Riboflavin (Vitamin 3-2) 20 mg 1,5313%
Niacin (as Niacinamide) 25 mg 156%
Vitamin B-6 5 mg 294%
(as Pyridoxine Hydrochloride)
566 mcg DFE 167%
(400 me] tolic acid)
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,1157%
Biotin (as d-BioIin) 1,000 mcg 3,3313%
Pantothenic Acid 5.5 mg 110%
(as d-Galcium PantoIhenate)
—
Other Ingredients: Vegetable Cellulose, Calcium Carbonate.
Contains <2% of: Silica, Sodium Citrate, Vegetable Glycerin,
Vegetable Magnesium Stearate, Vegetable Stearic Acid.
AIDS IN
CONVERSION OF
FOOD INTO
ENERGY*
150
COATED
TABLETS
DIRECTIONS
FOR ADULTS, TAKE
ONE (1) TABLET
DAILY, PREFERABLY
WITH A MEAL](https://m.media-amazon.com/images/I/81pJrVaskRL._AC_SL1500_.jpg)
