Contains: Calcium, Calcium carbonate, Magnesium, Vitamin D, Zinc
I bought this as a vitamin added to my TTC regimen . Did not realize the benefits it would have . I feel like it's curbed my anxiety which I am medicated otherwise for . I have been sleeping like a ROCK. I feel so rested even getting up with kids 3-4 times a night just better quality sleep . My acne has also cleared up ?? Has to be related to these vitamins . I'm in no hurry to stop taking them that's for sure
Read More...I love these! Since I normally have to take magnesium and zinc supplements, this has really reduced the amount of pills I have to take. If you have nervous system problems and/or are on seizure medication (which depletes calcium), these will help a ton. I don't even need to take the recommended 3x dosage. I just take two, and it completely compensates for the standalone pills
Read More...For years I dealt with migraines until I read that it could be due to a lack of zinc in a woman's system when ovulating and menstruating. They said to take calcium, magnesium and zinc. I started taking it daily @ 100% ONLY, and my migraines ceased. If I woke up in the morning, feeling like a migraine might be coming on, I would take 2 and avoid the pain. I told my doctor, he thought I was crazy, but whatever. He then told me that it could be a hormonal migraine and they would cease upon menopause, so for 10 years I took this. Low and behold, he was right. Now I take it to keep my bones healthy and my body strong against colds and flu. I know this helped with the migraines because I accidentally bought a bottle of 33% and started getting migraines. I asked the pharmacist and he told me I might have built up a tolerance to it. When I bought a new bottle, I realized that it was the wrong strength. So all you people using RX for migraines, give this a try
Read More...I specifically bought this to help my anxiety ( i did do some research and read these vitamins are suppose to ease it) but when i was taking it i think it helped at first and then it started to do some adverse effects and made it worse. But that doesnt have to do with the brand itself so that will not have an effect on the rating i give. The shipping was fast. Packaging is great. It did not hurt my stomach at all, as i know some people get stomach aches from some vitamins or pills. And i bought it at a good price to test out
Read More...I've been taking these vitamins now for about 3 weeks and I can definitely feel the difference in my body already!! I suffer from Osteoarthritis so my doctor told me that the pain I had been having in my body was due to inflammation which he prescribed me pills for and they didn't seem to be working..I suffer from Osteoarthritis especially in my knees so I'm often in a lot of pain! One late night I was up because I couldn't sleep the pain was so unbearable so I gave myself an electric stimulation treatment to help relieve the pain that was the only way I could make it through most of the days.! anyway so after a Lil research I found out that magnesium helps with inflammation so I decided to give these a try and I'm so glad I did I haven't been having any pain in my knees body nor feet!! I'm able to work longer hours on my legs with out all the throbbing pain! I will continue to take these for life so I'm definitely ordering more ooh and I also notice that I believe these vitamins cleanse your intestines too because after daily dosage hours later I always make a good bowel movement I take 4 tablets a day
Read More...I initially bought these at a grocery store, because after doing some research I'd read that this combination of supplements can help improve sleep quality. I am a night owl - always have been, but at one point in particular was having a very difficult time getting to sleep and staying asleep, and surviving on only a few restless hours a night, long term. Survival was about it, and barely. I tried melatonin at one point; if anything it made me wake up more in the middle of the night. I even once tried Tylenol PM, and ended up going out to exercise at 10:30 pm instead - quite the opposite of the desired result With these, I started out taking one caplet, then after a couple of weeks went to 2, and finally landed on 3/day being the perfect number for better sleep balance for me. I'm still a night owl, though I suspect it's more out of habit than anything. However, once I fall asleep, it's a restful sleep and I'm not randomly waking up so easily. And when I'm not being consistent about taking them, I notice the difference. I like the Nature's Bounty products, and is the only brand I've found with this particular combination. It will stay on my Subscribe & Save list
Read More...As an Asian woman who is in denial that she's getting older, I've finally conceded over the years that I should take supplements to fill in those blanks where I just don't eat enough to get the proper amount of vitamins and minerals. The Nature's Bounty Calcium Magnesium Zinc with Vitamin D3 tablets effectively give me a dose of each of those named vitamins in a single capsule. These capsules are definitely not small - they can be easily cut in half or ground up if you have difficulty swallowing them. Each capsule offers 12mcg of vitamin D3, 1000mg calcium, 400mg magnesium, and 25mg zinc. This combination is well known to promote bone health (ward off osteoporosis), strengthen immunity, control blood sugar levels, improve sleep quality, and elevate moods. While I can't say that it's made a noticeable difference in my health (I haven't slept any better/worse nor feel more cheerful), I'm hoping that it will help keep my bones in check as I age and keep me healthy as the cold & flu season is still going on strong. As far as supplements go, it never hurts to take a little precaution when it comes to my heath, and I'm hoping these will help me continue to age as gracefully as I can
Read More...I enjoy the convenience of having 3 minerals in one pill which I take once daily. I know the recommended dose on the bottle is one to 3x a day, but as experts disagree about the efficacy of supplements in general, I feel once a day is prudent and is at least somewhat if not greatly beneficial. I do take a few doctor prescribed medications so I don't want to put too much other stuff in my body. Price is right and I believe the company has a good reputation. The pills have no flavor that I can detect, nor any bitterness
Read More...I've been using this tablet for seven years and I can tell you that I can't live without it. 1) I had two caesareans, I took some during my first pregnancy, but I stopped after three months because I felt that the baby's bones were considerably firmer if I may say so, and when she is born, she was perfect when you touched her, her bones were very strong and her teeth had developed very well. 2) thanks to this pill, my stitches healed quickly, some women complained of back pain due to anesthesia which I never never had. and also you will have no pain thanks to this pill to do your marital duties 🤣🤣🤣. Zinc can helps heal wounds,this one is the best And take it with effervescent Vit c you will absorb it faste
Read More...I heard this was great to help with sleep and if your a breastfeeding mama that this could potentially help with Milk production. Good bye Insomnia! I literally close my eyes and I am asleep right away. Before it would take hours before I could go to sleep. I bought some for my nanny who has trouble sleeping and she has reported that these have worked for her. She no longer has to take sleeping pills to sleep. We only take one in the morning and 1 at night. I have noticed I don't have a dip in my milk supply when I menstruate. I'm sold on these vitamins
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