Severe stomach cramps
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Basically OK, but beware if you have a sensitive gastrointestinal tract. I became severely anemic after several medical issues, leading to taking iron supplements. Initially, I experienced minor indigestion, but after a bout of food poisoning, my sensitivity spiked. What was once minor indigestion transformed into severe stomach cramps and gas, along with constipation. These may work well for most people, but if your GI tract is sensitive, you might want to avoid them.
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