Helps my IBS-D
I have IBS-D and for many years have suffered with 'flareups' that usually are triggered by stress. I'm not big on medications and always try to find a natural alternative to heal the body rather than cover up symptoms. For a couple years I'd been taking Align and that for some reason didn't help my IBS at all. This probiotic came up on one of my searches and with all the good reviews, why not take a chance on it? I haven't been on it long, around a month but the improvement in my IBS is enough to make me want to continue using this probiotic long term. There are very few days when I can comfortably leave my house and expect to enjoy more than an hour or two away (from the bathroom) and slowly those days are starting to be more and more. I don't have the cramping, gas, bloating or pains as often now. All I take it 1 pill a day, in the morning and that's it. They are small, about the size of a Bayer aspirin and easy to swallow. I'm really glad I started taking these and will continue to for however long Amazon has them available
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