Relieved leg cramps
Most Useful Review
I take vitamin B6 alongside magnesium for leg cramps, as advised by my doctor. After a month, I noticed a significant difference; I no longer wake up at night due to cramps. I’ll now take it prophylactically, suspecting that my diet lacks necessary vitamins. Vitamin B6 is vital for many bodily functions including protein synthesis and hormone balance. It's particularly important for women's health, alleviating PMS and menopause symptoms.