I take it with vitamin C as recommended by my doctor during an epidemic for prevention and at the first sign of a cold. It helps from the first day of taking the capsules. I always keep this medication in my home medicine cabinet and highly recommend it to everyone!
Zinc in gluconate form is highly absorbed. At 50 mg, it's excellent for addressing deficiencies during colds. It aids with olfactory and taste issues, memory impairment, and more. I primarily purchased this to support my health during colds. I’ve even noted improved tone, smell, and memory in pets too!
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I've loved this zinc for years; I clearly felt the effect, especially with a cold. It clears up faster and I feel better almost immediately.
There's no flavour, but it effectively halts the seasonal cold. From September to March, I give my family Zinc and Vitamin C, which has saved me from severe head colds that would descend into my chest. Using this combination, I no longer catch colds and take just one capsule daily of both. I don’t get the flu either, as I rely on natural immunity. I don't take the flu shot, as it once left me ill for weeks. Now, I enjoy no colds, no flu, and thankfully no Covid thus far.
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Since I started taking Nature's Bounty zinc, colds and viruses rarely affect me. I experience quick healing when I do get ill, and my skin remains clear. The positive effects on my appearance suggest internal health improvements. I recommend this for its efficacy and affordability while also emphasising moderation in use.
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