Hope it helps my Vertigo
Saw a Dr Bergs on YouTube talking about Keto and B1 defiencity. I had every thing he wrote down! I bought it in one second. I take nutritional yeast flakes with it. Supposed to help
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The Benefits of Magnesium, Vertigo Treatment
Medical research suggests that Magnesium may indeed have potential benefits in preventing or assisting with Vertigo Magnesium is involved in various physiological functions, including maintaining the normal function of the inner ear and regulating the balance of fluids in the body. Studies have indicated that low levels of Magnesium may contribute to inner ear dysfunction, which can lead to dizziness and Vertigo
One study published in the journal Otology & Neurotology found that individuals with recurrent Vertigo had significantly lower levels of Magnesium compared to those without Vertigo Another study published in the journal Magnesium Research demonstrated that Magnesium supplementation improved symptoms in patients with vestibular migraine, a condition characterized by Vertigo
However, it is important to note that while these studies show promising results, more research is needed to fully understand the role of Magnesium in preventing or managing Vertigo Furthermore, individual responses to Magnesium supplementation may vary, and it is always advisable to consult a healthcare professional before starting any new treatment.
1 Review mentioning 'Vertigo'.
