I had high hopes for elderberry due to its reputed benefits. I started taking 2 capsules daily with my husband. However, by the evening of the first day, I experienced stomach pain, something I hadn't encountered before. I stopped taking them, and the next day, the pain subsided. My husband, on the other hand, has been taking them for two weeks without any complaints. It seems that reactions can vary, so it’s vital to consider individual responses, especially regarding heartburn.
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