This oil is designed for the keto diet and fasting, but average users experience less benefit. It supports heart and mental health when taken on an empty stomach with coffee or a salad. Like it if you do!
Excellent! This product is indispensable for heart health and blood vessels.
MCT oil gained popularity for potentially aiding weight loss by enhancing satiety. Additionally, it may boost energy, improve athletic endurance, promote gut health, and enhance heart health.
I take various vitamins and supplements daily. Vitamins A, E, D, and K are fat-soluble and require MCT oil for absorption. This combination helped me absorb Vitamin D3, verified by blood tests. Vitamin K2 has effectively prevented my heart from jumping into A-Fib under stress.
MCT oil is a beneficial supplement for heart health, although I’d prefer a smaller cap size.