Last update
3/14/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.7
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Zinc (as Zinc bisglycinate)
30 mg
273%
Most Useful Reviews
0
Zinc overdose experienced
2 people found this helpful
The zinc dosage seems excessive. I didn't tolerate it well and experienced symptoms of overdose, including intestinal and stomach pain. While insufficient zinc is problematic, excess can also be harmful. I stopped taking it and opted for a vitamin B supplement with lower zinc levels.
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9
Skin and joint improvement
Excellent! Zinc is great for our cells, supporting prostate function, protein production, wound healing, and maintaining healthy skin. It helps my bone pain and improves the condition of bones and hair.
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0
Avoid without food
Never take this zinc without a full meal; I had severe stomach aches and nausea after taking it on an empty stomach, which led to vomiting. It’s crucial to follow instructions to prevent discomfort and bone pain.
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User Reviews
USERS' SCORE
Moderately Good
Based on 12 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
0
Zinc overdose experienced
2 people found this helpful
The zinc dosage seems excessive. I didn't tolerate it well and experienced symptoms of overdose, including intestinal and stomach pain. While insufficient zinc is problematic, excess can also be harmful. I stopped taking it and opted for a vitamin B supplement with lower zinc levels.
Read More
9
Skin and joint improvement
Excellent! Zinc is great for our cells, supporting prostate function, protein production, wound healing, and maintaining healthy skin. It helps my bone pain and improves the condition of bones and hair.
Read More
0
Avoid without food
Never take this zinc without a full meal; I had severe stomach aches and nausea after taking it on an empty stomach, which led to vomiting. It’s crucial to follow instructions to prevent discomfort and bone pain.
Read More
0
Stomach pain noted
Stomach pain even after meals.
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7.5
Stronger immunity
148 people found this helpful
The quality is excellent; my immunity has improved. This form of zinc is superb; I take it every night. The natural ingredients offer benefits, and my bone pain has lessened. My stomach remains untroubled—good zinc indeed.
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Frequently Asked Questions
7.5
Cold season help
25 people found this helpful
During the cold season, I found this zinc beneficial. I tried this brand for the first time—30 mg daily. It’s essential for winter supplementation. My bone pain has diminished significantly.
7.5
Bone pain relief
26 people found this helpful
This zinc in an easily digestible form stimulates my immune system and aids in preventing infections. I experienced a reduction in bone pain while using it. The daily dose is 1-2 lozenges post meals; it’s vital for growth and cell division.
9
Leaky gut support
6 people found this helpful
As a professional naturopath, I use this zinc for immune health and healing. It is essential for rebuilding tissues in leaky gut and helps alleviate bone pain. I recommend taking it with a meal to avoid nausea.
7.5
Stronger immunity
148 people found this helpful
The quality is excellent; my immunity has improved. This form of zinc is superb; I take it every night. The natural ingredients offer benefits, and my bone pain has lessened. My stomach remains untroubled—good zinc indeed.
0
Zinc overdose experienced
2 people found this helpful
The zinc dosage seems excessive. I didn't tolerate it well and experienced symptoms of overdose, including intestinal and stomach pain. While insufficient zinc is problematic, excess can also be harmful. I stopped taking it and opted for a vitamin B supplement with lower zinc levels.
7.5
Vital for health
This zinc option is good, although the dosage is high; I advise splitting it. It’s essential for immunity and also supportive in managing hair, skin, nails, bone pain, and joint health, needing daily intake from food or supplements.
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