We investigated how zinc, delivered through epipharyngeal abrasive therapy (EAT), might impact the expression of a key molecule known as Cav1.2, which plays a crucial role in allowing the influenza A virus to enter cells. The study included two groups of patients: one group that received EAT, which involved scratching the epipharyngeal mucosa with a zinc chloride-treated swab, and another group that did not receive this treatment.
By analyzing tissue samples, we observed that the levels of Cav1.2 were significantly lower in the EAT-treated patients compared to those who were not treated. In fact, the expression of Cav1.2 in the patients who underwent EAT was measured to be 4.19 times lower than in the non-treated group. This suggests that the squamous metaplasia induced by EAT might help reduce the entry of the influenza virus by down-regulating this key protein.
Our findings indicate that EAT, through its zinc content, could serve as a simple and effective method to potentially prevent influenza infection by limiting the virus's ability to enter cells.
Read More
9
Impact of Zinc on Vaccine Response
Modulation of T-Cell-Dependent Humoral Immune Response to Influenza Vaccine by Multiple Antioxidant/Immunomodulatory Micronutrient Supplementation.
We examined how combining zinc with other essential micronutrients could impact the immune response to an influenza vaccine. Our study found that this combination, including vitamins C and D, selenium, manganese, and N-acetyl cysteine, led to increased levels of protective antibodies after vaccinations in mice.
Notably, the supplementation improved not just the overall antibody response but also boosted specific immune responses vital for effective virus clearance. We observed a rise in specific types of immune cells, such as germinal center B cells and helper T cells, which are crucial in fighting off infections. Moreover, this combination influenced a greater differentiation of T helper cells, enhancing the production of important cytokines.
While our findings highlighted the beneficial effects of this micronutrient combination on immunity, it is also important to note that the study evaluated these effects in a controlled setting involving multiple micronutrients. Although zinc is included, its isolated impact on the immune response to influenza was less discernible due to the mixture of supplements tested. Overall, our research lays the groundwork for future studies aimed at improving vaccination responses through dietary adjustments.
Read More
Most Useful Reviews
9
Reduced hair loss
Zinc is vital, not produced by the body, and I'll monitor my copper levels while taking it. Zinc strengthens the immune system, has antiviral properties, and is crucial in treating infections, including influenza. Many Russians face zinc deficiency, and after three weeks of taking this supplement, my hair stopped falling out, my skin improved, and my nails became stronger.
Read More
9
Preventive benefits
The chelated form is easily absorbed. Within two weeks, cravings for sweets faded, my skin improved, and hair shedding decreased. Taking zinc during respiratory infections likely helped prevent illness. It also alleviates premenstrual symptoms.
Read More
7.5
Strengthened immunity
2 people found this helpful
Very good zinc! It's an excellent supplement for supporting the body, particularly as a preventative measure against influenza and respiratory diseases. It's also beneficial for skin conditions and recommended for men aged 40+ to aid testosterone synthesis. However, it's unfortunate that it's often out of stock.
We examined how combining zinc with other essential micronutrients could impact the immune response to an influenza vaccine. Our study found that this combination, including vitamins C and D, selenium, manganese, and N-acetyl cysteine, led to increased levels of protective antibodies after vaccinations in mice.
Notably, the supplementation improved not just the overall antibody response but also boosted specific immune responses vital for effective virus clearance. We observed a rise in specific types of immune cells, such as germinal center B cells and helper T cells, which are crucial in fighting off infections. Moreover, this combination influenced a greater differentiation of T helper cells, enhancing the production of important cytokines.
While our findings highlighted the beneficial effects of this micronutrient combination on immunity, it is also important to note that the study evaluated these effects in a controlled setting involving multiple micronutrients. Although zinc is included, its isolated impact on the immune response to influenza was less discernible due to the mixture of supplements tested. Overall, our research lays the groundwork for future studies aimed at improving vaccination responses through dietary adjustments.
Read More
8
Zinc may prevent influenza entry
Epipharyngeal Abrasive Therapy Down-regulates the Expression of Cav1.2: A Key Molecule in Influenza Virus Entry.
We investigated how zinc, delivered through epipharyngeal abrasive therapy (EAT), might impact the expression of a key molecule known as Cav1.2, which plays a crucial role in allowing the influenza A virus to enter cells. The study included two groups of patients: one group that received EAT, which involved scratching the epipharyngeal mucosa with a zinc chloride-treated swab, and another group that did not receive this treatment.
By analyzing tissue samples, we observed that the levels of Cav1.2 were significantly lower in the EAT-treated patients compared to those who were not treated. In fact, the expression of Cav1.2 in the patients who underwent EAT was measured to be 4.19 times lower than in the non-treated group. This suggests that the squamous metaplasia induced by EAT might help reduce the entry of the influenza virus by down-regulating this key protein.
Our findings indicate that EAT, through its zinc content, could serve as a simple and effective method to potentially prevent influenza infection by limiting the virus's ability to enter cells.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8.4
All Reviews
Positive Reviews
Negative Reviews
9
Reduced hair loss
Zinc is vital, not produced by the body, and I'll monitor my copper levels while taking it. Zinc strengthens the immune system, has antiviral properties, and is crucial in treating infections, including influenza. Many Russians face zinc deficiency, and after three weeks of taking this supplement, my hair stopped falling out, my skin improved, and my nails became stronger.
Read More
9
Preventive benefits
The chelated form is easily absorbed. Within two weeks, cravings for sweets faded, my skin improved, and hair shedding decreased. Taking zinc during respiratory infections likely helped prevent illness. It also alleviates premenstrual symptoms.
Read More
7.5
Strengthened immunity
2 people found this helpful
Very good zinc! It's an excellent supplement for supporting the body, particularly as a preventative measure against influenza and respiratory diseases. It's also beneficial for skin conditions and recommended for men aged 40+ to aid testosterone synthesis. However, it's unfortunate that it's often out of stock.
Read More
9
Effective against colds
I've taken these vitamins before. They are very effective for preventing influenza and all colds, especially when combined with vitamin D.
Read More
9
Sore throat relief
Zinc is my first choice during influenza epidemics and ARVI. If I have a sore throat, dissolving a zinc tablet quickly eases the pain.
Influenza, commonly referred to as the flu, is a highly contagious viral infection that primarily affects the respiratory system. Caused by influenza viruses, it can lead to mild to severe illness and can result in hospitalization or even death, particularly in vulnerable populations such as the elderly, young children, and individuals with certain health conditions. Symptoms typically include fever, chills, cough, sore throat, body aches, headaches, and fatigue. It's important to note that while many people refer to common colds as the flu, the flu is generally more severe and lasts longer.
Preventing influenza is possible through vaccination, which is recommended annually as the viruses can change from year to year. Other preventive measures include practicing good hygiene, such as regular hand washing and avoiding close contact with infected individuals. If someone does contract the flu, antiviral medications may be prescribed by a healthcare provider, particularly if the treatment begins within the first few days of illness. Understanding the nature of influenza and the importance of preventive measures can help individuals protect themselves and their communities during flu season.
Zinc is a versatile metal known for its various applications in industry and health. It is a bluish-white metallic element represented by the symbol Zn and atomic number 30 on the periodic table. Zinc is primarily used for galvanizing steel to prevent rusting, in the manufacturing of alloys, and as a component in batteries. Additionally, zinc plays a crucial role in biological processes, making it an essential trace element in the human diet. It is involved in immune function, protein synthesis, wound healing, and DNA synthesis, highlighting its importance in maintaining overall health and well-being.
Zinc may play a role in supporting the immune system, which could potentially be beneficial during an influenza infection. Some studies suggest that zinc supplementation might reduce the duration and severity of cold symptoms, and while the research is not as conclusive for influenza specifically, the mineral is known to be involved in various immune functions. It is thought that zinc helps in battling viruses and bacteria, so ensuring adequate zinc levels may help your body respond more effectively to infections, including the flu.
However, it's important to note that while zinc can support immune function, it should not be seen as a replacement for the flu vaccine or standard medical treatment. Furthermore, excessive zinc intake can lead to adverse effects, so it's crucial to discuss any supplementation with a healthcare professional. If you're considering using zinc as part of your influenza management strategy, consult your doctor for personalized advice and appropriate dosages.
Based on user reviews, it appears that many individuals notice positive results within a two to three-week timeframe when using zinc supplements to combat influenza. For instance, one user reported improvements in hair, skin, and nail health after three weeks of usage, alongside a strong immune system support, which is vital for tackling infections like influenza Read Review. Another user highlighted that cravings and symptoms associated with respiratory infections diminished within just two weeks, suggesting that zinc plays a role not only in prevention but also in alleviating some symptoms Read Review.
Moreover, several reviews emphasize zinc's effectiveness as a preventative measure, making awareness of its benefits during influenza season a common theme. Users consistently recommend incorporating zinc as a go-to option for enhancing immune responses during these periods of respiratory illness outbreaks Read Review. Therefore, while individual experiences may vary, it's reasonable to expect some level of effectiveness against influenza within two to three weeks of consistent use.
Current research provides promising insights into the role of zinc supplementation in enhancing the immune response to influenza. A study examining the combination of zinc with other essential micronutrients found that it significantly increases protective antibody levels after vaccinations, contributing to improved immunity [1]. Additionally, the study identified enhanced responses from specific immune cells crucial for combating infections, indicating that while zinc plays a role, its isolated effects require further research for clarification.
Moreover, another study demonstrated that zinc treatment, specifically through an epipharyngeal abrasive therapy, significantly lowers the expression of Cav1.2, a molecule that facilitates influenza virus entry into cells [2]. This suggests that zinc could serve as a straightforward preventative method by limiting the virus's ability to infect cells. Overall, while the findings indicate potential benefits, further studies are necessary to fully understand zinc's isolated impact and its practical applications for influenza prevention.
Users have reported a variety of improvements in symptoms after incorporating zinc into their health regimen, particularly concerning skin, hair, nails, and immune function. For instance, one user noted a significant reduction in hair shedding and overall improvements in skin condition after three weeks of supplementation Read Review. Another user experienced diminished cravings and symptomatic relief during respiratory infections within two weeks, highlighting zinc's rapid action in alleviating symptoms Read Review.
Additionally, numerous reviews emphasize zinc's role as a preventive measure against influenza and other respiratory illnesses, with many individuals citing it as their go-to choice during peak seasons for such infections Read Review. Users also mentioned its positive effects on easing sore throats during illness Read Review and enhancing hair growth when taken consistently Read Review. That said, individual results can vary, and it is advisable to consider personal health conditions and consult a healthcare provider before starting any new supplement.
Users have reported that combining zinc supplements with other vitamins, particularly vitamin D, can enhance their effectiveness in preventing influenza and cold symptoms. One user noted that these supplements are very effective for preventing influenza, especially when paired with vitamin D Read Review. Moreover, zinc is frequently highlighted as a key supplement during influenza epidemics and is recommended for its fast-acting relief on sore throats when needed Read Review.
Many reviews emphasize the overall benefits of zinc alone, but the consensus suggests that adding complementary supplements can provide even greater immune support during peak flu seasons. Users frequently describe zinc as their primary choice for enhancing their body's defenses against respiratory infections and viruses in general Read Review. The combination of zinc with other supplements appears to be an effective strategy for those looking to bolster their immune systems and keep ailments at bay.
Based on user reviews, there is a notable emphasis on the effectiveness of zinc in both preventing and alleviating the symptoms associated with influenza. Users commonly assert that zinc plays a vital role in strengthening the immune system and has antiviral properties that are crucial for treating infections like influenza. One user observed significant improvements such as reduced hair shedding and better skin after three weeks of supplementation, underscoring its general health benefits alongside its specific role during flu seasons Read Review. Another review indicates that zinc is seen as a first choice during influenza epidemics, especially for soothing symptoms such as sore throats Read Review.
However, specific dosage recommendations are not explicitly mentioned in the reviews provided. Rather, users highlight their personal experiences with zinc, noting improvements in their overall health and well-being with regular use. Some noted that taking zinc in combination with other vitamins, such as vitamin D, could enhance its preventive effects against colds and influenza Read Review. Overall, while users strongly endorse zinc as beneficial for managing influenza, concrete dosage guidelines were not included in their feedback.
9
Reduced hair loss
Zinc is vital, not produced by the body, and I'll monitor my copper levels while taking it. Zinc strengthens the immune system, has antiviral properties, and is crucial in treating infections, including influenza. Many Russians face zinc deficiency, and after three weeks of taking this supplement, my hair stopped falling out, my skin improved, and my nails became stronger.
9
Preventive benefits
The chelated form is easily absorbed. Within two weeks, cravings for sweets faded, my skin improved, and hair shedding decreased. Taking zinc during respiratory infections likely helped prevent illness. It also alleviates premenstrual symptoms.
7.5
Strengthened immunity
2 people found this helpful
Very good zinc! It's an excellent supplement for supporting the body, particularly as a preventative measure against influenza and respiratory diseases. It's also beneficial for skin conditions and recommended for men aged 40+ to aid testosterone synthesis. However, it's unfortunate that it's often out of stock.
9
Sore throat relief
Zinc is my first choice during influenza epidemics and ARVI. If I have a sore throat, dissolving a zinc tablet quickly eases the pain.
7.5
Immune support
I use it to maintain my health during ARVI and influenza seasons. Additionally, it benefits hair growth when taken regularly.
9
Effective against colds
I've taken these vitamins before. They are very effective for preventing influenza and all colds, especially when combined with vitamin D.
9
Impact of Zinc on Vaccine Response
Modulation of T-Cell-Dependent Humoral Immune Response to Influenza Vaccine by Multiple Antioxidant/Immunomodulatory Micronutrient Supplementation.
We examined how combining zinc with other essential micronutrients could impact the immune response to an influenza vaccine. Our study found that this combination, including vitamins C and D, selenium, manganese, and N-acetyl cysteine, led to increased levels of protective antibodies after vaccinations in mice.
Notably, the supplementation improved not just the overall antibody response but also boosted specific immune responses vital for effective virus clearance. We observed a rise in specific types of immune cells, such as germinal center B cells and helper T cells, which are crucial in fighting off infections. Moreover, this combination influenced a greater differentiation of T helper cells, enhancing the production of important cytokines.
While our findings highlighted the beneficial effects of this micronutrient combination on immunity, it is also important to note that the study evaluated these effects in a controlled setting involving multiple micronutrients. Although zinc is included, its isolated impact on the immune response to influenza was less discernible due to the mixture of supplements tested. Overall, our research lays the groundwork for future studies aimed at improving vaccination responses through dietary adjustments.
8
Zinc may prevent influenza entry
Epipharyngeal Abrasive Therapy Down-regulates the Expression of Cav1.2: A Key Molecule in Influenza Virus Entry.
We investigated how zinc, delivered through epipharyngeal abrasive therapy (EAT), might impact the expression of a key molecule known as Cav1.2, which plays a crucial role in allowing the influenza A virus to enter cells. The study included two groups of patients: one group that received EAT, which involved scratching the epipharyngeal mucosa with a zinc chloride-treated swab, and another group that did not receive this treatment.
By analyzing tissue samples, we observed that the levels of Cav1.2 were significantly lower in the EAT-treated patients compared to those who were not treated. In fact, the expression of Cav1.2 in the patients who underwent EAT was measured to be 4.19 times lower than in the non-treated group. This suggests that the squamous metaplasia induced by EAT might help reduce the entry of the influenza virus by down-regulating this key protein.
Our findings indicate that EAT, through its zinc content, could serve as a simple and effective method to potentially prevent influenza infection by limiting the virus's ability to enter cells.
References
Bufan B, Arsenović-Ranin N, Živković I, Ćuruvija I, Blagojević V, et al. Modulation of T-Cell-Dependent Humoral Immune Response to Influenza Vaccine by Multiple Antioxidant/Immunomodulatory Micronutrient Supplementation. Vaccines (Basel). 2024;12. doi:10.3390/vaccines12070743
Nishi K, Yoshimoto S, Nishi S, Nishi T, Nishi R, et al. Epipharyngeal Abrasive Therapy Down-regulates the Expression of Cav1.2: A Key Molecule in Influenza Virus Entry. In Vivo. 2022;36:2357. doi:10.21873/invivo.12967